In this podcast “Episode 10: From Haircuts to Heartstrings: Tales of Change” with Brenda Johnson and Betsy Smith, the hosts celebrate reaching their 10th show and reflect on the journey so far. They share candid stories about navigating new jobs, adapting to change, and the challenges of learning new systems at work. The conversation shifts to parenting, where they humorously discuss the creative “lies” parents tell their children, the dilemmas of school attendance and senior skip days, and the emotional rollercoaster of supporting kids through milestones like haircuts, sports, and graduation. The episode also touches on the transition to empty nesting, staying connected with grown children, and the importance of resilience and taking life’s changes “one sip at a time,” as inspired by family wisdom.

In Episode 9 titled “New Beginnings: The Courage to Start Over” hosts Brenda Johnson and Betsy Smith discuss major life transitions, particularly with career changes and personal growth. Brenda shares her experience of leaving a job she held for over 20 years, describing the emotional challenges, self-doubt, and the fear of the unknown that came with making such a bold move. The conversation touches on themes like imposter syndrome, the importance of support from family and friends, and the value of embracing new opportunities despite uncertainty. Both hosts reflect on how change can be daunting at any age, but with confidence and a willingness to learn, it can lead to unexpected fulfillment and growth. The episode encourages listeners to believe in themselves, take leaps of faith, and surround themselves with supportive people, emphasizing that it’s never too late to redefine oneself and pursue new adventures.

In Episode 8 titled "Empty Nesting and Deciding What You Are Going to Be When You Grow Up," hosts Brenda Johnson and Betsy Smith discuss the emotional and practical challenges of transitioning to be empty nesters. They share personal stories about their children leaving for college, the adjustments in their daily lives, and the feelings of emptiness and identity crisis that come with this life stage. The episode also touches on the importance of staying connected with their children, celebrating big moments like engagements, the role of technology in maintaining these connections, and the need to find new purposes and activities to fill the void. The conversation is filled with humor, heartfelt moments, and practical advice for parents going through similar experiences.