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  • S14E210 Kelly Meerbott's Path to Self-Discovery and Empowerment with "YOU - Loud & Clear, Inc."

    S14E210 Kelly Meerbott's Path to Self-Discovery and Empowerment with "YOU - Loud & Clear, Inc."
    2025/09/25
    SummaryIn this powerful conversation, trusted advisor to founders, entrepreneurs, senior leaders, and the C-Suite who activate the human spirit and help them navigate pivotal change Kelly Meerbott shares how she transformed compounded trauma, everyday misogyny, and a serious post-collision injury into embodied boundaries, calm authority, and service. She details practical ways survivors can protect their energy, advocate in medical systems, and respond to harassment without surrendering power. Together, you and Kelly explore identity, receiving as a spiritual discipline, and the discipline of slowing down to remove “rush energy.” The episode closes with clear ways to connect with Kelly, plus your personal story of stepping from host to visible teacher, affirmations, and reading signs from the universe.Gemma’s Gem is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Chapters of this episode00:00:00 Introduction Your Love Again with Confidence invitation https://loveagain.me, the show’s intent, and introducing Kelly Meerbott with focus on abuse context.00:01:08 Kelly’s Origin and Scope of HarmKelly frames her work as a trauma-informed advisor, references three sexual assaults, wider emotional and verbal abuse, and her stance as a survivor.00:03:00 Everyday Misogyny, Boundaries, and “Block-Delete IRL”Normalization of harassment, DM responses, woman-to-woman harm patterns, and using consequences without engaging. Includes your shared boundary language.00:08:52 Calm Authority and Alpha TonalityKelly’s security-line story illustrates flat, steady delivery that asserts leadership without escalation, plus the principle of not accepting invitations to arguments.00:11:47 The Airport Car Incident and AftermathDetailed account of being struck by a car’s mirror, the chaotic scene, later pain and alignment issues, and the long arc of treatment.00:16:57 Lessons Learned: Advocacy, Self-Care, and The Right CliniciansWhy to file reports despite shock, why yelling heightens cortisol, and how to persist until a clinician truly listens, especially for women.00:19:34 Energy Stewardship, Betrayal, and Removing RushTightening circles, protecting access to your energy, the complexity of child-to-parent abuse, hypervigilance, and eliminating “rush energy” from life and leadership.00:26:42 Receiving, Identity, and Closing Calls to ActionHow to find Kelly and her tools at https://kellymeerbott.com/, stepping forward as teacher, the law of giving and receiving, the “Queen” embodiment, and welcoming clear signs from the universe. Episode close and community invite to https://loveagain.me.Gemma’s Gem is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* Survivor stance over victim identity — “If you have shown me who you are, I believe you.” 00:03:57 - 00:05:52* Boundary script — “Thank you for showing me who you are,” then block and delete. 00:03:57 - 00:05:52* Woman-to-woman harm and internalized patriarchy named clearly. 00:05:52 - 00:06:48* Alpha tonality in action — calm voice, firm lines, no escalation: “I am not your target audience.” 00:08:52 - 00:11:02* Crisis learning — file the report even when overwhelmed. 00:15:03 - 00:17:09* Medical advocacy — keep searching until a clinician listens. A female doctor finally connected knee pain to the incident. 00:17:48 - 00:19:34* Energy stewardship — not everyone earns access to you. Protect your field like you would a child. 00:20:40 - 00:21:46* Remove rush energy — it is programming that does not serve your nervous system or leadership. 00:24:09 - 00:25:53* Receiving as abundance — treat compliments like money, say thank you, keep the flow open. 00:34:02 - 00:35:01* Identity embodiment — “I am a Queen” mirrored back by life in real time. 00:35:01 - 00:35:48* Daily invocation — “Universe, I am open and ready… I request a clear sign today.” 00:35:48 - 00:36:53About the host and the podcastLearn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abusehttps://gemmaserenity.comDo you care about getting featured on this podcast?Apply here:https://apply.realtalk-realwomen.comSupport the podcast and its mission; become a sponsor or a supporter:Learn more here:https://sponsors.realtalk-realwomen.comOriginal speaker page with pictures:https://gemmasgem.substack.com/p/kelly-meerbotts-path-to-self-discovery Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    38 分
  • S14E209 Exclusive Interview of author Katrina Collier

    S14E209 Exclusive Interview of author Katrina Collier
    2025/09/10

    Main Topics covered in this exclusive interview of Katrina Collier

    * Overcoming Narcissistic Childhood Abuse: Katrina shares her journey as a survivor and "victor" of physical and emotional abuse from her mother, highlighting the difference between discipline and abuse and the effects of growing up in a dysfunctional household.

    * Healing and Self-Mastery: Katrina explains the process of healing from core childhood wounds, emphasizing the importance of self-awareness, self-forgiveness, and using tools like inner child work, affirmations, and energy healing.

    * Transforming Pain into Purpose: The interview discusses how healing can enable individuals to rewrite their narrative, reclaim their power, and even avoid the misdiagnosis of physical symptoms that originate from emotional trauma.

    * Practical Healing Tools: Katrina stresses actively engaging with healing tools provided by professionals, such as EFT, craniosacral therapy, affirmations, and inner child dialogues, rather than just attending sessions.

    * Trigger Awareness: Katrina and Gemma discuss the importance of recognizing and working through triggers, using self-compassion and curiosity as pathways out of emotional suffering.

    Katrina Collier’s bio

    Katrina Collier is an author, global keynote speaker and facilitator renowned for championing human connection in hiring and mental health. In her debut memoir, The Damage of Words, Katrina shares her 12-year healing journey, detailing her recovery from narcissistic childhood abuse, complex PTSD and self-loathing. She explores diverse healing modalities, past lives, DNA-level trauma, and her high sensitivity and spiritual gifts, offering research-backed insights and hope to inspire others to transform pain into empowerment and reclaim their worth.

    Connect with Katrina

    On her website: https://katrinacollier.com

    “The Damage Of Words” website: https://thedamageofwords.com/

    On Instagram: https://www.instagram.com/katrinamcollier/

    About the host and the podcast

    Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse

    https://gemmaserenity.com

    Do you care about getting featured on this podcast?

    Apply here:

    https://apply.realtalk-realwomen.com

    Support the podcast and its mission; become a sponsor or a supporter:

    Learn more here:

    https://sponsors.realtalk-realwomen.com

    Original speaker page with pictures:

    https://gemmasgem.substack.com/p/exclusive-interview-katrina-collier



    Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    28 分
  • S11E197 From Narcissistic Abuse to Healing and Empowerment with Diana Angela Becker

    S11E197 From Narcissistic Abuse to Healing and Empowerment with Diana Angela Becker
    2025/05/28
    From Narcissistic Abuse to Healing and Empowerment with Diana Angela Becker


    Diana Baker shares how she recognized and overcame years of narcissistic abuse and the physical toll it took. She reveals the pivotal moment she chose healing through core energetics therapy and her mission to support women escaping trauma via her nonprofit, Start Over Girl, providing essentials and holistic care.



    What you’ll learn

    • How mental and emotional abuse can physically impact your body and health.

    • How childhood wounds influence adult relationships and self-worth.

    • The role of somatic therapy in releasing trauma stored in your body.



    Timestamped overview

    00:00:00 Introduction


    00:02:45 The physical toll of abuse manifested with cysts and poor health


    00:04:06 Core energetics therapy helps Diana release trauma held in her body


    00:05:24 Diana has a pivotal moment deciding to study therapy and heal


    00:07:54 Discussion on childhood wounds influencing adult relationships


    00:08:44 Diana reflects on abandonment issues from her father's absence


    00:09:41 Realization of inner strength and breaking patterns in abusive marriage


    00:10:53 The impact of childhood meanings on self-worth and relationships


    00:12:11 Building connection with higher self and finding strength to leave


    00:12:55 Diana describes leaving her abusive home with four children


    00:14:22 Timeline of healing journey and gradual transformation over 3 years


    00:16:39 Diana emphasizes the importance of decision and self-commitment


    00:20:49 Starting nonprofit Start Over Girl to help women escape domestic abuse


    00:21:30 Holistic approach combining therapy, nutrition, and practical support


    00:22:43 Diana discusses balancing motherhood with her healing and work



    Diana's bio

    Diana Angela Becker is an Accredited Certified Somatic Practitioner with over 15 years of experience. She helps her clients break old defenses, banish negative thoughts and release held trauma from the body. She is passionate about helping her clients find newfound freedom from within through the process of self-forgiveness, recognition of self-worth and connection to higher power. They create the lives they desire and deserve.



    Connect with Diana

    Website Start Over Girl 501c3: https://dreambiglife.kartra.com/page/dcH403


    LinkedIn: https://www.linkedin.com/in/diana-becker-6567a5239/
    Facebook: https://www.facebook.com/diana.buonocore.5
    Tel/Text: +1 (845) 671-6061
    Email: dbeck123coach@gmail.com





    About the host and the podcast

    Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse


    https://gemmaserenity.com



    Do you care about getting featured on this podcast?

    Apply here: https://apply.realtalk-realwomen.com



    Support the podcast and its mission; become a sponsor or a supporter:

    Learn more here: https://sponsors.realtalk-realwomen.com



    Original speaker page with pictures:

    https://www.realtalk-realwomen.com/e/from_narcissistic_abuse_to_healing_empowerment_diana_becker



    Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    25 分
  • S11E196 Aga Oke on Embracing Spiritual Healing

    S11E196 Aga Oke on Embracing Spiritual Healing
    2025/05/01
    Transforming Pain into Purpose: Breaking Abuse Cycles and Embracing Spiritual Healing with Aga Oke


    Aga Oke, also known as "Mama from the Moon", shares her powerful story of overcoming layers of abuse spanning childhood trauma and a controlling narcissistic ex-husband. She reveals how breaking generational cycles with her spiritual connection to ancestors helped her reclaim her power and create a new path for herself and her daughter.



    What you’ll learn

    The role of spiritual connection in healing ancestral trauma and family patterns.


    Insights into overcoming narcissistic abuse and reclaiming your personal power.


    How generational abuse cycles can be identified and consciously broken.



    Timestamped overview


    00:00:29 Aga shares her experience overcoming narcissistic, sexual, psychological, and financial abuse


    00:01:38 Her journey includes escaping abusive ex-husband with her young daughter


    00:05:23 Recognizing the generational cycle of abuse shaping her family’s history


    00:06:03 The pivotal moment of deciding to break generational abuse patterns for future generations


    00:07:25 Choosing freedom despite uncertainty and beginning the healing journey


    00:08:37 Discovering her spiritual gifts and role as a teacher and coach through healing


    00:09:48 Reframing her identity as a 'unicorn' meant to end ancestral karmic cycles


    00:11:49 Living in Poland and England; speaks multiple languages including Polish and English


    00:13:20 Her ancestors and spiritual team serve as her teachers in ancestral healing


    00:14:46 Work helping clients reveal and heal family secrets, breaking cycles of abuse


    00:15:48 Illustration of a session leading to family revelations and breaking secrecy


    00:21:00 Sharing her online presence and how to get in touch with Mama from the Moon



    Aga Oke's bio

    Aga Oke is an Angelic priestess, holistic therapist and coach who specializes in Ancestral Healing.


    With over four years of practice working alongside fellow cycle breakers reversing negative patterns, Aga is a true unicorn in the field of horses. Aga breaks the chains of family secrecy with no shame.


    Having recovered from a narcissistic relationship from an abusive ex-husband, which ultimately left her homeless, Aga has been able to ‘Re-Discover’ her superpower and purpose.


    As a single mother and entrepreneur, today Aga helps many souls from around the world to voice their truths without the fear of judgement.


    Aga Oke has been recently featured on Bathrobe Moments television show hosted by Dr Loren Harris where she shared the uncomfortable truth of how she overcame the abuse she experienced and how she got her happy ending.



    Connect with Aga Oke "Mama from the Moon"

    On Instagram: https://www.instagram.com/mamafromthemoon


    By Email: mamafromthemoon@gmail.com



    About the host and the podcast

    Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse


    https://gemmaserenity.com



    Do you care about getting featured on this podcast?

    Apply here: https://apply.realtalk-realwomen.com



    Support the podcast and its mission; become a sponsor or a supporter:

    Learn more here: https://sponsors.realtalk-realwomen.com



    Original speaker page with pictures:

    https://www.realtalk-realwomen.com/e/embracing-spiritual-healing-aga-oke



    Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    22 分
  • S10E195 Breaking Free from Religious and Sexual Abuse with Beth Brunk

    S10E195 Breaking Free from Religious and Sexual Abuse with Beth Brunk
    2025/04/24
    Breaking Free from Religious and Sexual Abuse with Beth Brunk
    How Beth Brunk Found Strength and Empowerment Beyond Trauma


    Beth Brunk shares her story of surviving over two decades of mental, sexual, financial, and religious abuse within her marriage. She opens up about the toll it took on her and her children, breaking away after a crisis. Beth now supports women healing from sexual betrayal through her coaching and programs, empowering them to reclaim their lives.



    What you’ll learn


    Understand the complex layers of abuse within marriage, including religious control.


    Learn how to reclaim self-worth and set boundaries after sexual betrayal.


    Recognize the impact of abuse on parenting and personal presence with children.



    Timestamped overview

    00:00:00 Introduction


    00:01:38 Life in abuse felt like survival mode, struggling with presence and trauma


    00:02:51 Religious abuse from spouse and faith community pressures


    00:06:21 Marriage as an idol in churches, sometimes placed above safety


    00:09:05 Beth currently focuses on a healthy relationship with herself


    00:10:27 Pivotal moment: oldest son was choked, triggering decisive action


    00:12:01 Her former spouse's therapy failed to bring real change or accountability


    00:18:00 Beth offers coaching to women betrayed by spouses’ sexual behaviors


    00:19:02 Program helps calm intrusive thoughts, set boundaries, and cultivate gratitude


    00:26:15 Contact info and encouragement to find strength beyond betrayal



    Beth Brunk's bio

    I am a believer in the God of Abraham, Isaac and Jacob. I see His hand in everything around me, and in my life experiences. I give HIM all the glory, praise and honor for the healing, from sexual betrayal trauma, He has brought to me through different modalities. After being in an abusive marriage riddled with pornography addiction, sexual abuse, and blatant lies, I wanted my pain to end. The tightness in my chest to ease so I could take a deep breath. The physical pain in my heart to dissipate and for whirling, swirling thoughts to vanish. I wanted the pain of 23 years of trickle disclosure to go away. I wanted the pain I had been carrying since our wedding night, when he raped me then rolled over and went to sleep, to disappear. I wanted the horror of watching my new husband masturbate on our honeymoon to fade away. I wanted the trauma of being raped by my husband numerous times over the years, to evaporate. I don’t believe that we can be fully healed in this life, we are human, and full healing will come later. However, I am fully convinced that the Bible teaches us to continue to work on healing and breaking generational strongholds, agreements and curses. I do the work daily. I now have the energy to get through my day without a nap. I have freedom in my thoughts, no more swirling thoughts and all that pain is dissipated! Living Beyond Broken is living a life that is thriving and abundant in all the right ways!!



    Connect with Beth Brunk

    On her website: https://bethbrunk.com


    On Facebook: https://www.facebook.com/beth.anne.brunk


    On Instagram: https://www.instagram.com/bethbrunkcoaching


    Contact by email: coach@bethbrunk.com





    About the host and the podcast
    Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse

    https://gemmaserenity.com



    Do you care about getting featured on this podcast?

    Apply here: https://apply.realtalk-realwomen.com



    Support the podcast and its mission; become a sponsor or a supporter:

    Learn more here: https://sponsors.realtalk-realwomen.com



    Original speaker page with pictures:

    https://www.realtalk-realwomen.com/e/breaking-free-from-religious-sexual-abuse-beth-brunk



    Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    28 分
  • S10E194 Solving Domestic Violence for Good with Jennifer Hotai

    S10E194 Solving Domestic Violence for Good with Jennifer Hotai
    2025/04/20
    Jen's Perspective on Solving Domestic Violence for Good with Jennifer Hotai Jennifer Hotai’s Powerful Escape from a Decade of Sadistic Abuse and Her Fight to End Domestic ViolenceJennifer Hotai shares her experience enduring a decade of brutal, sadistic abuse and how she found the strength to escape and heal. She offers critical insights on domestic violence as a societal issue and provides resources and practical steps to help others break free and recover.What you’ll learnLearn how marriage can be manipulated as a tool of control in abuse.Understand the devastating effects of prolonged sleep deprivation as abuse.Discover essential steps and resources for safely escaping abuse. Chapters and content00:00:00 Introduction00:01:48 Jennifer shares her background and the 10-year violent abusive relationship she endured00:03:30 Explanation of sadistic abuse with details on sleep deprivation as torture tactic00:06:00 Effects of prolonged torture on mind and body during the abuse00:08:45 The twisted use of marriage to gain control and ownership in the relationship00:10:15 Reflection on the distorted perception of love within abusive relationships00:11:45 Jennifer recounts her multiple attempts to leave00:12:45 The intense fear and inner instinct leading to her final escape on April 20, 202200:13:50 Details on the police response and securing protection after escape00:15:10 Updates on the abuser’s self-destructive behaviors and eventual death00:17:15 Importance of protective orders and staying safe post-escape00:17:55 Overview of the book 'Alive and Angry' and its comprehensive approach to domestic violence00:18:40 How to connect with Jennifer and obtain the book with global resources included Jennifer's bioA lifelong artist. Tech enthusiast. Creative leader. Domestic violence survivor. Jennifer Hotai has experienced and endured many challenges through her creative career and personal struggles. She worked on game and film projects as a concept artist while working dead-end jobs, before creating an advertising company in 2015. She created the creative company called Plover Animation in 2022 while escaping a life-threatening abusive relationship. She is now embarking on new opportunities, offering her leadership skills in the tech and other industries. She drew strength from being a survivor to make a positive impact with nonprofit work. She has spearheaded tech education for the Myrtle Beach area by hosting workshops and speaking events. She also is a board member of the nonprofit Armor Up Sister. This organization aims to solve the problem of the absence of necessary legal & financial assistance and self-care services for domestic violence victims in South Carolina. As an ambassador and speaker in tech, she has presented and appeared at various conferences. She is featured in the 1st and 2nd editions of the book 'Women of the Future' as a Top 100 Women of the Future. In her free time, she enjoys playing the piano, binging sci-fi TV shows, and playing video games. She also rescued and trained a pit bull named Lily in 2023, who is her Psychiatric Service Dog. They enjoy going on adventures, snuggling at home, and providing positive support to people they meet along the way. It’s the best relationship Jennifer has been in, and everyone tells her that Lily’s a very good girl! Jennifer is dedicated to raising awareness about domestic violence and inspiring societal change to reduce its prevalence. Connect with Jennifer HotaiOn LinkedIn: https://www.linkedin.com/in/jenniferhotai/ On Facebook: https://www.facebook.com/JenniferHotai Buy her book on Amazon, Alive and Angry: https://a.co/d/7QN5f5y Check out the website of her perspective on solving domestic violence: https://aliveandangry.com/ Check out her website where she provides creative digital design and so much more: https://ploveranimation.com/ About the host and the podcastLearn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com Support the podcast and its mission; become a sponsor or a supporter:Learn more here: https://sponsors.realtalk-realwomen.com Original speaker page with pictures:https://www.realtalk-realwomen.com/e/perspective-solving-domestic-violence-jennifer-hotai Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    23 分
  • S10E193 Meg Grett-Pratt's Journey from Stalked to Empowered

    S10E193 Meg Grett-Pratt's Journey from Stalked to Empowered
    2025/02/13
    Meg Grett-Pratt's Journey from Stalked to Empowered


    Have you ever felt watched and powerless in a relationship? In this heartfelt conversation, Meg shares her harrowing journey from digital stalking and emotional abuse to reclaiming her life and voice. She reveals how the fear and isolation almost extinguished her spirit, but ultimately, she discovered hope, resilience, and a purpose in empowering others. This episode will resonate deeply with anyone who's ever felt trapped, offering insights into early signs of abuse and the empowering truth that life can be transformed after hardship.



    What you’ll learn

    • Learn vital early warning signs of unhealthy relationships.

    • Explore the transformative power of speaking your truth.

    • Discover how digital abuse can escalate into physical violence.



    Timestamped overview

    00:00:00 Introduction
    00:00:43 Meg introduces her experience with digital abuse
    00:01:00 Details about emotional and financial abuse
    00:01:39 Discussion of physical abuse incidents
    00:01:49 Recounting threats to her children
    00:02:53 Seven years of stalking and danger
    00:03:14 Describing the terror of digital stalking
    00:05:01 Explaining multiple identity changes
    00:07:00 COVID-19 became a turning point
    00:08:01 Feeling safe after abuse
    00:10:02 Recognizing early signs of abusive relationships
    00:10:17 How jealousy and isolation play into the madness
    00:10:29 Sharing the impact of love bombing
    00:21:01 Transitioning to helping others through storytelling
    00:23:01 Focus on awareness and prevention of digital abuse
    00:23:10 Encouragement to trust yourself and your feelings
    00:24:03 Overview of Meg's outreach and resources



    Meg's bio

    Meg never expected that one day she would be able to call herself a survivor. She'd only dated him 6 months when the abuse became physical and she discovered he'd been stalking her with cameras and stalkerware while they'd been dating. Meg finally got peace 7 years later in 2020. She had been studying Digital Forensics to help victims of digital stalking when people started asking her to share her story to raise awareness. She founded Dating Tips by Meg to educate and prevent dating abuse and violence and also to help victims know that they can get out there is help available. Meg speaks in schools and universities, women's' groups, law enforcement and advocate trainings and guests on podcasts to impact violence. She believes that we can take the power away from abusers by talking about abuse, violence and stalking versus letting these subjects hide. Meg also enjoys spending time traveling and hanging with her grown children. Summer is her favorite season- she loves recharging during that time of year. There is hope and help.



    Connect with Meg Grett-Pratt

    On Facebook: https://www.facebook.com/DatingTipsByMeg


    On Instagram: https://www.instagram.com/datingtipsbymeg/


    On LinkedIn https://www.linkedin.com/in/meg-grett-pratt/


    On her website at https://datingtipsbymeg.com


    By email at datingtipsbymeg@gmail.com





    About the host and the podcast
    Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse

    https://gemmaserenity.com



    Do you care about getting featured on this podcast?

    Apply here: https://apply.realtalk-realwomen.com



    Support the podcast and its mission; become a sponsor or a supporter:

    Learn more here: https://sponsors.realtalk-realwomen.com



    Original speaker page with pictures:

    https://www.realtalk-realwomen.com/e/from_stalked_to_empowered_meg_grett_pratt




    Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    25 分
  • S10E192-2 Finding Freedom: The Path to Embracing Your Inner Wisdom with Lori Pappas

    S10E192-2 Finding Freedom: The Path to Embracing Your Inner Wisdom with Lori Pappas
    2025/02/07
    Finding Freedom: The Path to Embracing Your Inner WisdomHave you ever wondered how deep-rooted beliefs shape your sense of self? In this heartfelt conversation with Lori Pappas, we explore the complexities of overcoming a past filled with abuse and the incredible journey toward personal empowerment. Lori shares her unique insights on embracing our inner wisdom, the importance of forgiveness, and how we can find strength in collaboration. If you're ready to reclaim your voice, tune in as we shine a light on resilience and the transformative power of self-acceptance.What you’ll learnExplore practical steps for women to reconnect with their wisdom and start their healing journey.Learn about the transformative power of embracing collaboration over competition in healing.Discover how abuse can shape perceptions of self-worth and identity.Explore the practical steps towards embracing your inner wisdom and healing.Timestamped overview00:00:00 Introduction00:01:08 Lori's mother's religious fanaticism and its long-term effects00:02:27 Institutionalization at 16 years old00:03:19 Successful business career vs. personal life00:04:00 Current goals focused on women's empowerment00:04:26 Helping women discover their true essence00:05:43 Work in the South Omo Valley, Ethiopia00:07:04 Observation of Indigenous communities in Africa00:10:02 Transformative experiences and insights gained00:18:07 Discussion on societal influences on behavior00:19:45 Practical steps from "The Magic of Yes" book by Lori Pappas00:22:39 The importance of forgiveness00:23:33 Quote on poisoning oneself with resentment00:25:34 Emphasizing freedom by letting go of emotional baggage00:27:08 Gemma's praise for "The Magic of Yes" book by Lori Pappas Lori Pappas' BioLori Pappas is a humanitarian, entrepreneur, and survivor who has turned adversity into a source of wisdom and inspiration. From a traumatic childhood to the heights of success in the tech world, Lori has navigated a life filled with extraordinary experiences and profound lessons.As a teenager, Lori faced a turbulent upbringing, including being committed to a mental institution by her parents. Escaping those challenges, she built a successful career in the male-dominated tech industry, becoming an award-winning and nationally acclaimed businesswoman. But her personal life was a different story, marked by difficult relationships and the struggles of balancing motherhood, marriage, and a demanding career.After selling her company for millions, Lori could have settled into a comfortable retirement. Instead, she embarked on a new adventure, founding a non-profit organization and moving to Ethiopia to help marginalized communities.Lori's journey has been one of resilience, self-discovery, and a relentless pursuit of purpose. Her experiences have given her a unique perspective on the power of saying “yes” to new opportunities, embracing change, and living a life aligned with one's values.In her book, The Magic of Yes: Embrace the Wise Woman Within, Lori shares her story and the wisdom she has gained, offering readers a path to overcoming challenges, finding inner peace, and living a more fulfilling life. Connect with Lori Pappasby email: lori@loripappas.com"Let's Connect" button on Lori's website: http://loripappas.comSubscribe to Lori's newsletter: https://loripappas.substack.com/?r=16nzfb&utm_campaign=referrals-subscribe-page-share-screen&utm_medium=web Join Lori's FB group: http://facebook.com/groups/wisewomanorg About the host and the podcastLearn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com Support the podcast and its mission; become a sponsor or a supporter:Learn more here: https://sponsors.realtalk-realwomen.com Original speaker page with pictures:https://www.realtalk-realwomen.com/e/finding-freedom-with-lori-pappas Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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    28 分