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  • Scraping off the Dust with Guests Amanda & Laura

    Scraping off the Dust with Guests Amanda & Laura
    2025/04/22

    Phew, it has been a hot minute! After a 2 year hiatus, Real. Relatable. is back and more refreshed than ever!


    On this episode, Donna has not one but two guests to join her discussing the growth after marriage, divorce, and challenges in dating. Sometimes the pain we go to to grow can be ugly, but emerging to the other side can be beauty worth the wait. Signs of the universe can be abrupt or more subtle; ultimately, we have to get in tune with ourselves to make sure the decisions we're making are sound and bring out the best versions of us.


    What are some ways you've grown in or from your past relationships?


    Instagram:

    @DonnaJaneen
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    1 時間 9 分
  • An Honest Reflection on Sexual Trauma - From Childhood to Now

    An Honest Reflection on Sexual Trauma - From Childhood to Now
    2023/04/04
    This was probably the hardest episode I ever had to record. For Sexual Assault Awareness Month, I share and reflect on both sexual trauma that has resurfaced as well as a recent assault. The last several months have been a time of working towards healing, acknowledging 12-year old Donna, and figuring out how I really give myself grace in the wake of immense shame from sexual trauma. To everyone who has reached out, brave enough to share their own story with me or provided support for me - I see you, I appreciate you, I hear you. Instagram: @DonnaJaneen #SexualAssaultAwarenessMonth #sexualtrauma
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    1 時間
  • Overcoming Addiction, Entering Sobriety Alone

    Overcoming Addiction, Entering Sobriety Alone
    2023/01/13

    On this episode of Real. Relatable., Donna welcomes Jovaan Lumpkin, a warrior on his sobriety journey of 318 days (as of this recording). Jovaan doesn't hold back to share his story from the beginning of a childhood with a matriarchal head of the household, the turn to alcohol and later venture into drugs. The journey to recovery wasn't easy, but he wouldn't have it any other way to get to where he is today. 

    Have you or a loved one faced the challenges of addiction? Understandably, it can be a scary and uncertain time for everyone involved. What's the correct route to take to get yourself or your loved one help?


    TikTok:

    second_coming_23

    YouTube:

    The Archie Tech Experience - ArchieTech

    Instagram:

    @DonnaJaneen


    #sobriety #roadtorecovery #addiction
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    54 分
  • The Ins & Outs of Co-Parenting: The Anomaly

    The Ins & Outs of Co-Parenting: The Anomaly
    2022/07/20
    Co-parenting can be as easy or hard of a journey as those involved make it. Unfortunately, society is set up where most are not as amicable as they could/should be. Yes, there is a lot of nuance as to why couples split and result in co-parenting. No, it doesn't have to be hard. Yes, there are situations that make it extremely challenging for one or both parties involved (which can be very disheartening). This episode, Donna chats with her ex-husband, John on how they make co-parenting work. This dynamic is an anomaly, but they wouldn't have it any other way.  Instagram: @DonnaJaneen #coparenting #coparent #parenting
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    40 分
  • Constitutional Duty vs Reality: When Law Enforcement Isn’t Required to Protect…Anyone

    Constitutional Duty vs Reality: When Law Enforcement Isn’t Required to Protect…Anyone
    2022/06/06
    How is the culture in law enforcement shaped? Why would someone who devoted themself to protect and serve aid in the discourse of terrorism in Buffalo? How didn’t the officers in Uvalde not intervene more? In this episode, Trent, a trusted friend of the podcast and law enforcement officer, goes into depth of how the culture of law enforcement is shaped at each branch and how the tragic cluster of Uvalde devastated the country. Every mass shooting is shockingly unnerving, disheartening and causes immense sorrow nation wide. The pure acts of evil plague what we acclaim to be the best country on earth. Loving one’s country does not excuse her from ridicule. What level of discomfort do we need to obtain to make the radical change we need to see? Instagram: @DonnaJaneen Fascinating Read: https://truthout.org/articles/to-end-mass-shootings-we-need-to-change-the-deeper-structure-of-life-in-the-us/ #lawenforcement #gunviolence #reform
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    53 分
  • Re-Introducing: Now We Know

    Re-Introducing: Now We Know
    2022/05/31

    Now We Know has been around, and we want to make sure you can find it! Donna & Jonathan are still breaking down to build back up the historical truth about our black history. Check out this link https://podcasts.apple.com/us/podcast/now-we-know/id1590630828 , or search "Now We Know Donna Greene & Jonathan Stokes" wherever you stream. 


    #spinoff #podcast #blackhistoryisamericanhistory 
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    1 分
  • The Reality of Narcissistic Relationships: Breaking Promithes, Promithes

    The Reality of Narcissistic Relationships: Breaking Promithes, Promithes
    2022/05/16
    TW: Narcissistic abuse is no laughing matter or something to take lightly. It is painful and life altering for the survivor. On this episode, Donna goes into the stages of narcissist abuse. She never knew the different types of narcissists, until her own personal experience. Have you or a loved one experienced narcissistic abuse? You are not alone, trust. How did you make it through? Did you have a support system? Helpful Sources: Doctor Ramani https://www.youtube.com/c/DoctorRamani Common Ego https://www.youtube.com/c/CommonEgo Instagram: @DonnaJaneen www.DonnaJaneen.com #narcissisticabuse #relationships #dating #lovebombing #manipulation
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    28 分
  • About My Solo Trip to Spain

    About My Solo Trip to Spain
    2022/03/21

    The trip of a lifetime is an understatement! I have shared clips of my trip to Spain in Instagram stories as well as some compilations through reels, but on this episode I detail the journey. From booking the trip to figuring out logistics to eating the best food of my life. Listen in for what I have learned about myself as a woman, how I have expanded my mind and challenged myself throughout this epic journey. What's the last test you accomplished that expanded you as a human?

    Instagram:

    @DonnaJaneen

    www.DonnaJaneen.com

    #Spain #barcelona #madrid #travel #solotravel
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    46 分