『Real Men Eat Plants』のカバーアート

Real Men Eat Plants

Real Men Eat Plants

著者: Real Men Eat Plants
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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to guide your partner towards a more sustainable lifestyle, this podcast is your go-to place in the plant-based community.


Real Men Eat Plants offers an extensive exploration of vegan nutrition, debunking protein myths and highlighting the benefits of a plant-based diet for muscle gain, endurance, and overall men's health. We tackle the cultural stigmas and peer pressures that men face, providing strategies to confidently navigate social situations and family dynamics.


Our episodes are rich with content on vegan fitness, ethical eating, environmental sustainability, and how to maintain a robust, masculine identity while embracing compassion and health.


Listeners will find information on transitioning to veganism, with practical advice on cooking, meal planning, and navigating the grocery aisles for plant-based staples. We delve into sports nutrition, the best vegan protein sources, and how to optimize your diet for peak performance, whether you're hitting the gym, the trails, or the sports field.


Real Men Eat Plants is not just about food; it's about lifestyle. From eco-friendly living and sustainable fashion to vegan dating and building healthy relationships, our podcast covers all bases. We bring in experts from various fields—nutritionists, athletes, scientists, and chefs—to share their knowledge and inspire our listeners. Hear personal transformation stories, get the latest vegan health research, and discover new trends and products that make plant-based living exciting and accessible.


This podcast is a community where curiosity is encouraged, and personal growth is celebrated. We're here to support every man on his journey to a healthier, more ethical, and environmentally conscious life. Real Men Eat Plants is your weekly dose of inspiration, laughter, and expert advice, showcasing that living a plant-based lifestyle is not only beneficial for your health but is also an integral part of redefining modern masculinity.


Join us as we navigate the plant-based world, offering insights into how adopting a vegan diet impacts physical health, mental well-being, and the planet. Whether you're a seasoned plant-based eater looking to deepen your knowledge, someone exploring how to integrate veganism into a masculine lifestyle, or a partner supporting your man's health journey, Real Men Eat Plants is the ultimate resource. Let's embark on this journey together, redefining what it means to be a strong, healthy, and conscious man in today's world—one plant-based meal at a time.


We delve into the environmental ethics of veganism, spotlighting the critical role of plant-based diets in conservation and climate change mitigation. We unpack the science behind food sustainability, offering listeners a clear view of how their dietary choices can lead to a greener, more sustainable future.


We have real stories from men who've made the leap to plant-based living, sharing their challenges, triumphs, and tips for a successful transition. We also tackle the practicalities of vegan living, from budget-friendly shopping to mastering the art of plant-based cuisine, ensuring our listeners have the tools they need to thrive.


For those intrigued by the fusion of tradition and innovation, we explore ancient grains, superfoods, and how modern culinary techniques are revolutionizing plant-based meals.


Real Men Eat Plants is your all-in-one resource for living boldly and sustainably, proving that true strength lies in compassion and consciousness.

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政治・政府 衛生・健康的な生活
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  • Exploring the Philosophy of The World Peace Diet with Dr. Will Tuttle
    2025/09/06

    In this episode of the Real Men Eat Plants podcast, host Bryan speaks with Dr. Will Tuttle, a leading voice in the plant-based movement and author of The World Peace Diet and The World Peace Way. They discuss Dr. Tuttle's personal journey to veganism, the philosophy behind his work, and the importance of compassion and spirituality in promoting a plant-based lifestyle. Dr. Tuttle shares practical tips for living healthily and harmoniously, emphasizing the significance of connecting with nature and creativity. The conversation also touches on the societal perceptions of masculinity in relation to veganism and the need for a shift in mindset towards kindness and compassion.


    Chapters

    00:00 Introduction to Dr. Will Tuttle

    05:56 Journey to Veganism: Dr. Tuttle's Story

    11:56 The Philosophy Behind The World Peace Diet

    17:57 The Impact of Veganism on Society

    23:47 Masculinity and Veganism: A New Perspective

    31:35 The Transformative Power of Music

    39:15 Practical Tips for a Healthier Lifestyle

    46:40 Rapid Fire Insights and Final Thoughts


    💬 Join the conversation—whether you’re vegan, plant-curious, or just seeking fresh perspective on health, ethics, and living with purpose.


    Visit our website: https://www.realmeneatplants.com/

    Follow us in Facebook: https://www.instagram.com/realmeneatplants1/

    Follow us in Instagram:https://www.instagram.com/realmeneatplants1/

    Follow us on Twitter: https://x.com/realmeneatplant#_=_

    Connect with us in LinkedIn: https://www.linkedin.com/company/realpeopleeatplants/


    #veganism #plantbaseddiet #spirituality #health #compassion #Will Tuttle, #WorldPeaceDiet #WorldPeaceWay #masculinity #personalgrowth

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    53 分
  • Real Men Eat Plants: Wisdom, Courage & Vegan Truth
    2025/08/22

    Three powerful voices, one mission: to prove that compassion is strength and a plant-based lifestyle is the future.


    In this episode of Real Men Eat Plants, host Bryan introduces Bruce Da Silva and Justin Garfield as the new hosts of the podcast. They share their personal vegan journeys—from childhood moments of compassion to life-changing films like Okja (Bong Joon-ho) and documentaries like Cowspiracy. They open up about the cultural challenges of living plant-based, the ethics of eating animals, and how true wisdom goes beyond intelligence.


    📚 Books Mentioned:

    Eternal Treblinka by Charles Patterson

    Charlotte’s Web by E.B. White


    🎬 Films & Shows Mentioned:

    Okja (Bong Joon-ho)

    Forks Over Knives

    Meet the Robinsons (Disney)

    The World Peace Diet by Dr. Will Tuttle


    🔥 Episode Highlights:

    The preschool moment that sparked Justin’s compassion 🐇

    Bruce’s Okja epiphany that made him dump his dinner 🐖

    Why Bryan refuses to let his plants pretend to be meat 🌱

    The truth about “manly” food myths 🥓➡️🌿

    How courage, philosophy, and compassion redefine masculinity


    💬 Join the conversation—whether you’re vegan, plant-curious, or just seeking fresh perspective on health, ethics, and living with purpose.


    Visit our website: https://www.realmeneatplants.com/

    Follow us in Facebook: https://www.instagram.com/realmeneatplants1/

    Follow us in Instagram:https://www.instagram.com/realmeneatplants1/

    Follow us on Twitter: https://x.com/realmeneatplant#_=_

    Connect with us in LinkedIn: https://www.linkedin.com/company/realpeopleeatplants/


    #RealMenEatPlants #VeganPodcast #PlantBasedMen #WisdomAndWellness #GoVegan #Okja #EternalTreblinka #ForksOverKnives

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    53 分
  • The Political Machine vs. Plant-Based Living
    2025/08/15

    🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast!

    Ever wonder how much politics influences what ends up on your dinner plate? This episode of Real Men Eat Plants pulls back the curtain on the complex web of power, policy, and food. Host Bryan is joined by plant-based experts Jim O'Quinn, and Geoff Palmer with Special Guest Ella Magers to dissect the current political landscape and its profound effects on our food system, the environment, and animal welfare.


    The discussion tackles critical issues such as:

    • The erosion of transparency in food production and misleading marketing tactics.
    • How government subsidies and policies favor big corporations over ethical and sustainable practices.
    • The urgent need to address the climate crisis through food choices.
    • The ethical implications of animal agriculture and the rise of compassion-driven activism.

    But it's not all doom and gloom! The episode also shines a light on solutions and empowers listeners to make a difference through conscious consumerism, plant-based advocacy, and staying informed.


    🔗 Useful Links:

    Visit Jim O'Quinn's website: https://www.broprovegans.com/

    Visit Geoff Palmer's website: https://cleanmachineonline.com/

    Visit Ella Mager's website: https://sexyfitvegan.com/about-ella/


    📲 Join the Real Men Eat Plants community and connect with us today:

    Follow us in Facebook: / realmeneatplants

    Follow us in Instagram: / realmeneatplants1

    Follow us in Twitter: / realmeneatplant

    Follow us in TikTok: / realmeneatplants

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    57 分
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