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“How to Guard Your Heart the Right Way”

What does it actually mean to guard your heart?

After being hurt, many women either open too quickly or shut down completely—but neither leads to healthy, lasting relationships.

In this episode of Real Life Real Faith Real God, we talk about how to guard your heart with wisdom, not fear.

Inside this episode:

● The difference between guarding your heart and hiding it

● How to develop healthy emotional boundaries

● Why healing changes how you choose relationships

● How to recognize patterns, consistency, and alignment

This is about learning how to stay open… while also being protected.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

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Healing isn’t about pretending everything is okay.

It’s not ignoring your past.
It’s not covering up your pain.

In this episode of Real Life Real Faith Real God, we talk about what true emotional healing really looks like—and why facing your brokenness is part of the process.

In this episode, you’ll learn:

● Why suppressed pain always resurfaces

● How to process emotional wounds in a healthy way

● How to reconnect with your identity in God

● Why healing is a journey, not a quick fix

Real healing is honest. It’s courageous. And it leads to freedom.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

After heartbreak, the questions can feel overwhelming.

Am I ready to open my heart again?
Where do I even start?
What if I get hurt again?

In this episode of Real Life, Real Faith, Real God, we explore these honest questions and begin shifting from fear to faith.

In this episode, you’ll discover:

● What readiness really looks like (it’s not what you think)

● How to take your next step without having everything figured out

● Why healing changes how you experience pain

● How to trust God with your heart again

You don’t need a perfect plan—you just need to be willing to take the next step with God.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Have you ever told yourself, “I’ll never be in another relationship again” after heartbreak, divorce, or deep disappointment?

In this first episode of Real Life Real Faith Real God, we begin an honest and healing conversation about what it really means to move forward after pain. When your heart has been wounded, it can feel safer to shut everything down—but is that truly healing?

In this episode, we talk about:

● The difference between protecting your heart and healing it

● Letting go of shame, fear, and feeling disqualified

● How God begins restoring your heart from the inside out

If you’ve been stuck in cycles of hurt or emotional shutdown, this episode will remind you: your story is not over.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

This final episode brings everything together as we choose faith over fear as a lifestyle. Learn how to move out of overthinking, release the victim mindset, replace lies with Scripture, and deepen intimacy with Jesus. If you’re ready to walk in freedom, confidence, and trust God daily, this episode will inspire you to live boldly and peacefully in Christ.

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Fear will try to return, but now you’ll know how to respond. In this episode, we focus on replacing panic with prayer, worry with worship, and anxiety with truth. Through powerful Bible verses and practical application, you’ll learn how to trust God daily when fear shows up. If you’re looking for Bible verses for fear and anxiety or encouragement for trusting God, this episode will Fear will try to return, but now you’ll know how to respond. In this episode, we focus on replacing panic with prayer, worry with worship, and anxiety with truth. Through powerful Bible verses and practical application, you’ll learn how to trust God daily when fear shows up. If you’re looking for Bible verses for fear and anxiety or encouragement for trusting God, this episode will

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Fear is not something we manage—it’s something we resist. In this episode, we shift from understanding fear to confronting it with spiritual authority. Learn why fear has an agenda, how it steals peace and purpose, and how God calls us to walk boldly in courage and faith. If you’re searching for Christian spiritual warfare, spiritual authority over fear, or how to break anxiety

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Fear changes how we live when we don’t confront it. In this episode, we explore how fear impacts our behavior, identity, and relationship with God. Discover what Scripture says about power, love, and having a sound mind, and learn how to stop letting fear dictate your choices. If you’re looking for Bible verses about fear, Christian spiritual growth, or how to replace fear with faith, this episode will strengthen your courage.

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.