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You cannot heal what you refuse to face.

In this powerful episode, Tracy shares how unresolved wounds from childhood, rejection, and painful life experiences can silently shape our beliefs, relationships, and identity. Learn how facing your past through God's truth can become the beginning of lasting healing and freedom.

If you've struggled with rejection, low self-worth, unhealthy relationship patterns, or feeling "not enough," this episode will help you identify the root issues and begin replacing lies with God's truth.

In this episode you'll learn:

• Why facing your past is essential for healing
• How rejection wounds impact adulthood
• Signs that unresolved pain is influencing your life
• Biblical truths that restore identity and confidence

🎧 A powerful episode for women pursuing emotional healing, freedom from rejection, and a deeper understanding of their identity in Christ.

If you would like to purchase your copy of Get Up, Girl, Let’s Go, head to amazon and grab your copy today, here is the link: https://bit.ly/4uMR9UH

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

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Many of the chains that keep us stuck aren't visible. In this episode, Tracy explores the emotional wounds, fears, insecurities, and painful experiences that silently shape our lives and relationships.

If you've ever struggled with people-pleasing, fear of rejection, shame, abandonment wounds, or toxic relationship patterns, this conversation will help you identify what's been holding you back and discover God's path toward freedom.

In this episode you'll discover:

• The invisible chains that keep women stuck
• Why busy doesn't always mean healed
• How unhealed wounds affect relationships
• Biblical truth that breaks shame and fear

🎧 A must-listen for women seeking emotional healing, personal growth, Christian counseling support, and freedom through Christ.

If you would like to purchase your copy of Get Up, Girl, Let’s Go, head to amazon and grab your copy today, here is the link: https://bit.ly/4uMR9UH

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Have you ever felt stuck in grief, disappointment, fear, or emotional pain? In this episode of Real Life, Real Faith, Real God, Tracy Glass begins a powerful chapter-by-chapter journey through her book Get Up, Girl, Let's Go. Discover how God meets us in our deepest struggles and why the pit you're in today is not your permanent destination.

If you're struggling with heartbreak, rejection, trauma, anxiety, or feeling spiritually stuck, this episode offers biblical encouragement, practical insight, and hope for healing.

In this episode you'll learn:

• Why emotional pain often goes unnoticed
• How hidden wounds keep us stuck
• The first step toward healing and freedom
• What Psalm 40 teaches about God's rescue

🎧 Perfect for women seeking Christian healing, emotional restoration, and hope after difficult life seasons.

If you would like to purchase your copy of Get Up, Girl, Let’s Go, head to amazon and grab your copy today, here is the link: https://bit.ly/4uMR9UH

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

You don’t have to stay stuck in heartbreak—you can heal, grow, and prepare your heart to love again.

In this final episode of Real Life Real Faith Real God, we walk through five powerful, faith-based stages that will help you move forward with clarity, confidence, and peace.

In this episode:

● The stages of emotional and spiritual healing

● How to open your heart again with wisdom

● What it looks like to trust God’s protection

● How to prepare for a healthy, aligned relationship

Whether you’re considering dating again or simply want to feel whole again, this episode will help you take your next step forward.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

“How to Guard Your Heart the Right Way”

What does it actually mean to guard your heart?

After being hurt, many women either open too quickly or shut down completely—but neither leads to healthy, lasting relationships.

In this episode of Real Life Real Faith Real God, we talk about how to guard your heart with wisdom, not fear.

Inside this episode:

● The difference between guarding your heart and hiding it

● How to develop healthy emotional boundaries

● Why healing changes how you choose relationships

● How to recognize patterns, consistency, and alignment

This is about learning how to stay open… while also being protected.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Healing isn’t about pretending everything is okay.

It’s not ignoring your past.
It’s not covering up your pain.

In this episode of Real Life Real Faith Real God, we talk about what true emotional healing really looks like—and why facing your brokenness is part of the process.

In this episode, you’ll learn:

● Why suppressed pain always resurfaces

● How to process emotional wounds in a healthy way

● How to reconnect with your identity in God

● Why healing is a journey, not a quick fix

Real healing is honest. It’s courageous. And it leads to freedom.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

After heartbreak, the questions can feel overwhelming.

Am I ready to open my heart again?
Where do I even start?
What if I get hurt again?

In this episode of Real Life, Real Faith, Real God, we explore these honest questions and begin shifting from fear to faith.

In this episode, you’ll discover:

● What readiness really looks like (it’s not what you think)

● How to take your next step without having everything figured out

● Why healing changes how you experience pain

● How to trust God with your heart again

You don’t need a perfect plan—you just need to be willing to take the next step with God.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Have you ever told yourself, “I’ll never be in another relationship again” after heartbreak, divorce, or deep disappointment?

In this first episode of Real Life Real Faith Real God, we begin an honest and healing conversation about what it really means to move forward after pain. When your heart has been wounded, it can feel safer to shut everything down—but is that truly healing?

In this episode, we talk about:

● The difference between protecting your heart and healing it

● Letting go of shame, fear, and feeling disqualified

● How God begins restoring your heart from the inside out

If you’ve been stuck in cycles of hurt or emotional shutdown, this episode will remind you: your story is not over.

✨ Free Gift for You
Start your healing journey with my “Restored and Ready” guide:
👉 https://bit.ly/4cjjhYF

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.