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You cannot heal what you refuse to face.

In this powerful episode, Tracy shares how unresolved wounds from childhood, rejection, and painful life experiences can silently shape our beliefs, relationships, and identity. Learn how facing your past through God's truth can become the beginning of lasting healing and freedom.

If you've struggled with rejection, low self-worth, unhealthy relationship patterns, or feeling "not enough," this episode will help you identify the root issues and begin replacing lies with God's truth.

In this episode you'll learn:

• Why facing your past is essential for healing
• How rejection wounds impact adulthood
• Signs that unresolved pain is influencing your life
• Biblical truths that restore identity and confidence

🎧 A powerful episode for women pursuing emotional healing, freedom from rejection, and a deeper understanding of their identity in Christ.

If you would like to purchase your copy of Get Up, Girl, Let’s Go, head to amazon and grab your copy today, here is the link: https://bit.ly/4uMR9UH

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

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Many of the chains that keep us stuck aren't visible. In this episode, Tracy explores the emotional wounds, fears, insecurities, and painful experiences that silently shape our lives and relationships.

If you've ever struggled with people-pleasing, fear of rejection, shame, abandonment wounds, or toxic relationship patterns, this conversation will help you identify what's been holding you back and discover God's path toward freedom.

In this episode you'll discover:

• The invisible chains that keep women stuck
• Why busy doesn't always mean healed
• How unhealed wounds affect relationships
• Biblical truth that breaks shame and fear

🎧 A must-listen for women seeking emotional healing, personal growth, Christian counseling support, and freedom through Christ.

If you would like to purchase your copy of Get Up, Girl, Let’s Go, head to amazon and grab your copy today, here is the link: https://bit.ly/4uMR9UH

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.

Send us Fan Mail

Have you ever felt stuck in grief, disappointment, fear, or emotional pain? In this episode of Real Life, Real Faith, Real God, Tracy Glass begins a powerful chapter-by-chapter journey through her book Get Up, Girl, Let's Go. Discover how God meets us in our deepest struggles and why the pit you're in today is not your permanent destination.

If you're struggling with heartbreak, rejection, trauma, anxiety, or feeling spiritually stuck, this episode offers biblical encouragement, practical insight, and hope for healing.

In this episode you'll learn:

• Why emotional pain often goes unnoticed
• How hidden wounds keep us stuck
• The first step toward healing and freedom
• What Psalm 40 teaches about God's rescue

🎧 Perfect for women seeking Christian healing, emotional restoration, and hope after difficult life seasons.

If you would like to purchase your copy of Get Up, Girl, Let’s Go, head to amazon and grab your copy today, here is the link: https://bit.ly/4uMR9UH

Life gets real fast. Some days feel heavier than others, and sometimes it can seem like God isn't concerned about our everyday lives. But He cares about every detail-and He's speaking through our everyday moments.

Real Life, Real Faith, Real God with Tracy Glass brings 5 -10 minute devotional conversations where Scripture meets real life. In each short episode, you can expect a scripture to help you hear God above the noise, a real-life reflection for hope and clarity, and a simple step to partner with God today.

Create a daily rhythm of meeting with God-begin your day in His presence, rest there, and trade your hurry for His peace. Build a short, rich, consistent quiet time that feeds your soul for the day. You're not alone; God is with you in every detail. Find out more about Tracy and plug into all her resources at TracyGlassCoaching.com.