『Real Health Radio』のカバーアート

Real Health Radio

Real Health Radio

著者： Real Health Radio
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Learn how to fully recovery from disordered eating or an eating disorder, with Seven HealthCopyright 2025 エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
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  • 371: Full Recovery After Decades with an Eating Disorder with Pamela St Clair

    371: Full Recovery After Decades with an Eating Disorder with Pamela St Clair
    2026/09/18
    Pamela St Clair shares how she achieved full recovery after living with an eating disorder for decades. We explore what finally helped her recover, why it is never too late and how her experience led her to become an eating disorder recovery coach.
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    1 時間 58 分
  • 370: Refeeding Syndrome Explained

    370: Refeeding Syndrome Explained
    2026/09/08
    In this episode, I explain what refeeding syndrome is, who may be at risk, the warning signs and monitoring that matter, and how nutrition can be increased safely. I also explore how unnecessary fear can reinforce restriction and delay the nourishment needed for recovery.
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    55 分
  • Rebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith

    Rebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith
    2026/08/28
    This week on the show I speak with Dr. Brad Smith, the chief medical officer for Rogers Behavioural Health. We talk about the co-occurence of many conditions with eating disorders: OCD, anxiety, depression, and addiction. We also cover ERP (Exposure and Response Prevention) - what it is, how it works and how it can be used for different aspects of recovery.
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    1 時間 37 分
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