In this episode, Lana Kopsola & Mark Fratoni host Chester from Udderly Gutters. Chester shares his background, growing up on a Minnesota dairy farm and eventually taking over his brother's gutter business before moving east to establish Udderly Gutters. They explore the company's rebranding and the unique "cow on a surfboard" logo. Chester details the complexities of gutter installation on older homes and various roof types, as well as the broader importance of gutters for home protection. The conversation also touches on additional services like holiday lights and underdeck systems, common myths about ice dams, and the necessity of gutter maintenance.

In this episode, hosts Lana & Mark are joined by financial expert Jennifer Aube, author of "Naked Wealth" and host of The Naked Wealth Podcast. Jennifer shares her journey from special education to wealth management, highlighting the parallels between coaching individuals through challenges and guiding clients toward financial goals. She discusses the importance of financial intimacy, breaking down the conventional, often intimidating, approach to financial advising. Jennifer emphasizes that true wealth building is relational, not just transactional, and involves vulnerability and open communication. The conversation delves into the complexities of wealth transfer, the role of wisdom alongside money, and the importance of challenging long-held assumptions about retirement and spending. Jennifer also touches on the growing financial power of women and the critical need for couples to engage in open financial discussions.

In this episode, we sit down with Donna Bartlett, a board-certified geriatric pharmacist and author of "MedStrong: Shed Your Meds for a Better, Healthier You." Donna shares her expertise on the importance of deprescribing medications and how to navigate the complex world of polypharmacy. We delve into common issues like prescribing cascades, the impact of supplements and OTCs, and how even seemingly benign substances can affect your health and current medications. Donna also discusses the role of diet, the challenges of aging with multiple medications, and offers practical advice for both patients and caregivers. Learn how to approach medication reviews proactively, understand potential drug interactions, and ultimately, take steps towards a healthier, more medication-managed life.