Being “successful” shouldn’t mean being reachable 24/7.

In Season 2, Episode 1 of ReStructured, Melissa Terito is joined by Lainey Eddlemon (OG Louisiana Ladies collaborator and now an HR onboarding pro) for a real talk on boundaries—at work, at home, and especially with our phones.

They unpack how younger professionals are redefining ambition, why “work = identity” is a trap, and how constant notifications (and endless scrolling) quietly steal your time, sleep, and mental bandwidth. You’ll hear practical ideas like removing email from your phone, creating true separation between work and life, and even a tool called Brick that physically locks you out of the apps you can’t stop checking.

If you’ve ever felt guilty for not responding fast enough—or caught yourself scrolling for hours and feeling worse afterward—this episode is your permission slip to reset the rules.

In this episode:
📵 Why boundaries don’t make you lazy—they make you sustainable
🏡 The “third place” problem and why the internet can’t replace real life
🎰 Social media as a dopamine slot machine (and how to detox)
📧 Removing after-hours access to work email (and why it helps)
🗓️ Melissa’s 30-day sabbatical plan—and what it models for leadership

Subscribe to ReStructured for weekly conversations about protecting your time, honoring your priorities, and building success on your terms.

What if the reason you feel overwhelmed going into a newyear is not your workload, but the boundaries you never set?

In this solo episode of Restructured, Melissa Teritobreaks down the three types of boundaries that quietly shape your life and career, and explains why most people only focus on one of them. As 2026 begins, she challenges you to stop repeating the same patterns under the illusion of a “fresh start.”

This episode is both reflective and practical, offering areset for anyone who wants more control over their calendar, their energy, and their commitments this year.

Because success does not come from being available 24/7.
It comes from being intentional.

🎧 Press play if you are ready to stop letting your calendar run your life and start doing ambition on your own terms.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn about Melissa's Keynote Presentation⁠

Being great at what you do shouldn’t require being available24/7. In this episode of Restructured, Melissa Terito is joined by financial advisor (and longtime friend) Andy Bush for a real conversation about boundaries—especially for high-achievers, business owners, and people pleasers.

They unpack why “freedom” actually needs structure, howconstant availability gets confused with exceptional service, and what to do when guilt shows up the moment you try to rest. Andy shares the simple practice that’s helped him most: setting intentional reminders that re-center his mindset when overthinking kicks in. Plus, they talk autonomy, routines, device boundaries, and the tough truth that you can’t control what other people think.

If you’ve ever tied your worth to responsiveness, felttriggered by “not having time to think,” or struggled to mentally unplug, this one’s for you. Because boundaries aren’t the end of ambition—they’re how youbuild success on your own terms.

Connect with Melissa on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Learn about Melissa's Keynote Presentation⁠