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Re-defining Ourselves through Self Care
- 2023/07/10
- 再生時間： 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
They're back! Jamie and Ari hop back on the mic to talk about things they're learning after reaching the 1-year mark with their kids and take the time. Ari has been in her self-care era and experimenting with all types of workouts to give back to herself. Jamie has been taking her power back, overcoming the chaos of her circumstances, and finding herself again. If you're in the same era, we'd love to hear about your journey of re-finding yourself and your favorite self-care routines!
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https://www.themomwalkcollective.com/findawalk
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