『Re-MIND Podcast』のカバーアート

Re-MIND Podcast

Re-MIND Podcast

著者: Re-Mind Podcast
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Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.Re-Mind Podcast 心理学 心理学・心の健康 衛生・健康的な生活
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  • Eps 123 - AI and Healing: Can Technology Really Support Mental Health & Connection?
    2025/08/23

    In this week’s episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore one of today’s most talked-about topics: AI. With technology moving faster than ever, the question arises—can AI truly help us heal, or does it risk pulling us further away from real human connection?

    Together, Ash and Dave unpack:

    • The benefits of AI for accessibility, affordability, and support between sessions

    • How AI can amplify journaling, self-awareness, and learning

    • The risks of over-reliance, echo chambers, and outsourcing healing

    • Why human energy, soul, and true connection can’t be replaced

    • The parallels between AI, social media, and psychiatric medications as “adjuncts” vs. full solutions

    • The vital role of community, discernment, and self-responsibility

    This conversation invites you to reflect on your own relationship with AI: is it a healthy tool, or an unhealthy substitute for connection?

    Reflection prompts:

    • How are you currently using AI in your personal or healing journey?

    • Do you notice moments where it supports you—or where it replaces connection?

    • What does true human support and community look like for you?

    🔗 Stay Connected🌿 Re-MIND Institute Linktree
    🌿 David’s Linktree (Accidental Ascension)
    🌐 Website
    📱 Instagram: @‌remind.institute
    📘 Facebook: Re-MIND Institute


    Disclaimer:
    The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.

    Like, subscribe, and share if this episode resonates. See you next week!

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    31 分
  • Eps 122 - You Matter: Why Every Person’s Story Counts
    2025/08/15

    In this heartfelt episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the simple yet profound truth: you matter.

    Inspired by a late-night booking for a 15-minute consultation, Ash shares how one small moment can carry a deep reminder—every person is important, every story matters, and every struggle deserves to be met with compassion.

    Together, Ash and Dave reflect on:

    • The danger of getting lost in metrics and forgetting the human behind the number

    • Why even one person’s journey is worth showing up for

    • The biblical “lost sheep” story and its modern-day meaning

    • How to hold space without gatekeeping wisdom

    • The importance of knowing your worth and honoring your own needs

    • A gentle guided reminder that you are seen, valued, and loved

    Reflection prompts:

    • When was the last time you felt truly seen and valued?

    • Do you believe your needs are as important as others’?

    • How can you remind yourself (and others) that they matter today?

    🌿 Re-MIND Institute Linktree
    🌿 David’s Linktree (Accidental Ascension)
    🌐 Website
    📱 Instagram: @‌remind.institute
    📘 Facebook: Re-MIND Institute

    Disclaimer:
    The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.


    Like, subscribe, and share if this episode resonates. See you next week!


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    16 分
  • Eps 121 - Healing from the Unseen: Faith, Surrender & the Seasons That Shape Us
    2025/08/11

    In this raw and deeply personal episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the seasons of life that change us—sometimes without any visible cause. From tenderizing life experiences to the slow cooker of unseen transformation, they share how faith, intuition, and surrender guide them through challenges without clear answers.

    Ashleigh reflects on her own season of softening into her feminine, receiving support, and finding unexpected gifts in difficulty. David shares his four-year journey of endurance without evidence, holding faith when the “why” is still hidden. Together, they offer comfort to anyone navigating an unseen storm.

    In this episode:

    • The difference between “seen” and “unseen” seasons of struggle

    • When life tenderizes you through hardship—and what that opens up

    • Faith without evidence and the role of intuition in decision-making

    • The breaking point that leads to surrender and spiritual awareness

    • Borrowing hope when your own feels out of reach

    Reflection prompts:

    • What unseen season are you navigating right now?

    • How do you hold faith when you have no evidence?

    • Where could you soften and allow instead of control?


    🌿 https://www.re-mind.institute/linktree
    🌿 David’s Linktree (Accidental Ascension)
    🌐 https://www.re-mind.institute
    📱 Instagram: https://www.instagram.com/remind.institute
    📘 Facebook: https://www.facebook.com/remind.institute


    Disclaimer:
    The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.

    Like, subscribe, and share if this episode resonates. See you next week!


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    35 分
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