Most women think they’re struggling because something is wrong.
Often, it’s because they’re expanding.

In this solo episode, I break down the messy, confronting, often unspoken reality of courage: you build a life you once prayed for… and then you grow beyond the woman who set those goals. The discomfort you feel isn’t misalignment… it’s evolution.

From visa investments, business restructuring, team transitions, and podcast heartbreak, to the inner-child fears and identity wars that surface when you choose a bigger life, I speak transparently about what it really takes to keep moving forward when a part of you is terrified of change.

I explain why courage isn’t confidence, why fear is a necessary prerequisite, and why the nervous system cannot regulate in the future, meaning every next level will feel uncertain until you learn to create internal safety as you step into the unknown.

If you’re ambitious, in transition, outgrowing the old version of yourself, or quietly asking “Why does this feel so hard when I’m doing everything right?” then this episode will be fore you.

Timestamps

00:00 What courage really is (and isn’t)
04:52 Why women outgrow the life they once prayed for
11:09 Why choice calms the nervous system (and keeps you going)
12:11 Your system can’t regulate in the future, here’s why it matters
21:36 The real cost of stepping into your next level
29:47 The internal war between your past self & your expanded self
39:48 Embodiment vs. information, why people feel your truth
50:23 The strongest-desire question that unlocks courage
58:46 Simplifying your life to create capacity for expansion
63:41 Why I’m all-in on solo episodes (and why your feedback matters)

Connect with Me:

Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today.

Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolment

Connect with me on socials by saying hi over on IG: @rebecca.antonucci

Most entrepreneurs aren’t chasing success, they’re chasing relief.

They chase revenue, seven-figure milestones, exits, and status believing that once they arrive, they’ll finally feel calm, fulfilled, and free. But for many high performers, hitting the goal doesn’t bring peace, it exposes a deeper misalignment.

In this episode, I’m joined by Austin Netzley, serial entrepreneur, investor, and author who has built, scaled, and exited multiple businesses, and now works with founders who look wildly successful on paper yet feel trapped, burnt out, or disconnected inside their lives. Austin supports founders to double their income while reclaiming their time, energy, and life, without sacrificing health, relationships, or freedom.

Together we unpack the lie that more money equals more fulfilment, how entrepreneurs slowly lose themselves through invisible “micro-movements” of hustle and comparison, and why most people don’t actually want a seven-figure business, they want space to breathe, time with their family, and peace in their body.

We talk about why becoming a millionaire can be the least climactic moment of all, how burnout becomes a wake-up call rather than a failure, the difference between financial freedom and emotional freedom, and how to build a business that supports your life, not one that consumes it.

If you’re ambitious, capable, in a transition period, or quietly wondering “Why doesn’t this feel the way I thought it would?” - our conversation will hit home.

Timestamps

00:00 Why success is personal (and comparison ruins it)
01:17 What entrepreneurs actually want: freedom
02:38 The slow way people lose themselves
03:23 Why “seven figures” isn’t the real goal
05:10 Burnout, anxiety & the cost of hustle
06:28 Money trauma and chasing safety
10:40 When actions don’t match desired freedom
22:14 Not everyone should be an entrepreneur
27:02 The three freedoms that actually matter
29:12 Why becoming a millionaire felt empty
41:24 Build your business around your life

Connect with Austin:

Instagram: @austinnetzley

Connect with Me:

Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today.

Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolment

Connect with me on socials by saying hi over on IG: @rebecca.antonucci

As a kid, he was the one finishing the mile alone while the whole class waited, the one who didn’t see anyone who looked or sounded like him on TV, the one told by a speech teacher to find a life where he “wouldn’t need to talk.”

Today, Phillip Solomon is a primetime reality star, a sought-after trainer, and a man who knows exactly what he brings into any room — even when the room wasn’t built with him in mind.

We unpack what it means to walk through the world as “too much” and “not enough” at the same time, to navigate prejudice on dating apps and in real life, to live with a stutter in a culture obsessed with smooth delivery, and to still decide: I will be seen. I will be heard. I will build my own space if you don’t make one.

Expect to learn why knowing your essence changes how you date, work, and walk into every room, how to turn rejection into fuel, what reality TV really revealed about his identity, and why, if there’s no seat for you at the table, you bring your own wood, hammer and nails — and extend the table yourself.

Timestamps

00:00 Growing up “too much” in a world that didn’t see him

04:12 The moment he realised people saw him as a threat

08:01 “You’d be hot… if I was into people who look like you”

13:02 From overweight, lonely kid to 45 pounds down and hungry for more

17:40 Why he chose teaching and fitness as his arenas of impact

22:18 Deal or No Deal Island: using reality TV as a platform, not a peak

28:54 Love, hate and death threats in the DMs

35:29 Bringing his energy into Barry’s and owning what he adds to the room

45:02 Passion, purpose and why most adults can’t answer “What do you bring?”

49:50 When there’s no seat for you… Becoming the person who extends the table

Connect with Phillip: Instagram: @phillipsolomon_

Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today.

Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolment

Connect with me on socials by saying hi over on IG: @rebecca.antonucci

Women talk about wanting to step into their power, yet most of us are terrified of being fully seen, heard, or expressed. In this conversation with vocal liberation guide Leah Free, we explore why a woman’s voice is the most direct pathway to her power… and the one she’s been taught to fear the most.

We break down why women are scared to speak; centuries of being punished for our truth, social conditioning to be agreeable, the fear of being “too much,” and the internalised belief that our desire or depth might cost us belonging.

Expect to learn how sound and breath regulate the nervous system, why real power lives in quiet everyday moments, how the “throat–womb” link amplifies feminine expression, and how vocal liberation reshapes confidence, sex, love, and the life you’re willing to claim.

00:00 Are women afraid of their own power?
04:10 The truth about suppressed feminine power
08:18 Real power vs external, performative power
12:40 The micro-moments where power actually lives
17:13 What we’re really hunting for: resonance & truth
22:04 Surrender, prayer & asking for help
31:25 How to know when you’re at capacity
36:12 “Good things take time”: patience & power
49:28 Why most women hate their own voice
57:02 What vocal liberation really unlocks

Connect with Leah:

Instagram: @leahlivefree
Work with Leah: Click here

Connect with Me:

Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today.

Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolment

Connect with me on socials by saying hi over on IG: @rebecca.antonucci

At the start of the year, I told this podcast I’d hit my first One Million Dollar year. And here’s the reality: I did not make a million dollars this year. My business grew by 1.55%, and seeing that number forced me to confront the pressure, the ego, the stories and the expectations I’ve been carrying around money, success and self-worth.

In this episode, I break down the money shame no one talks about, the cost of chasing goals for validation, and why “half a million but happier” might be a far better life than the million I thought would finally make me feel safe. I share what shifted when I stopped letting Stripe define me, why dating highly successful men reframed my view of what a true provider actually is, how going viral for a controversial clip strengthened my resilience, and why I’m done setting income goals that disconnect me from the life I deserve to live, and the woman I deserve to be.

00:00 — I didn’t hit $1M
04:45 — Money shame & “half a million but happier”
09:50 — The trap of month-to-month metrics
15:20 — Facing the inner critic
21:40 — Rethinking the “provider”
28:30 — Dating wealthy men & missing depth
36:40 — Viral hate, shame & resilience
44:30 — Letting go of rigid goals

Connect with Me:

Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today.

Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolment

Connect with me on socials by saying hi over on IG: @rebecca.antonucci

What if heartbreak isn’t psychological, but physiological?

Salim Najjar, engineer, HRV expert and creator of the A.R.T. of the Heart framework, explains how breakups imprint on your fascia, your breath, and your nervous system, and why intellectual insight won’t save you if your body is still bracing for impact.

Expect to learn what heartbreak does to your stress response, why jealousy feels like inflammation, how HRV can reveal emotional patterns you can’t see, what actually regulates a dysregulated nervous system, what bankruptcy taught Salim about identity and freedom, how to train emotional resilience like an athlete, why sensitivity is a strength rather than a liability, and why presence (not money) is the real currency of a good life.

00:00 — Is heartbreak required for a full life?
04:51 — The A.R.T. of the Heart
08:26 — HRV, burnout and emotional data
14:40 — Training resilience like an athlete
18:43 — The accident, injury and slowing down
21:21 — Letting go, bankruptcy and rebuilding
33:33 — Choosing to rise after collapse
37:53 — Tools for jealousy and anxiety
41:09 — Sensitivity, masculinity and depth
53:21 — Money, energy and living richer with less

Connect with Salim:

Instagram: @thathrvguy

Discover your HRV Archetype and receive a Free HRV Guide tailored to you: https://thathrvguy.com/

Connect with Me:

Want to work with me? Click this link to book a connection call with my Head Coach and we’ll make it happen.

Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci

Cal had the life most people fantasise about: retired at 41, wealthy, travelling, surrounded by high-status circles. But behind the highlight reel, his marriage was breaking, his kids felt the hidden weight of privilege, and success wasn’t touching the real problems underneath.

In this conversation, Cal shares what actually woke him up. The moments that forced him to confront the disconnection that money had been masking for years.

This is an episode for the man who’s done all the work, has the house and the bank account to show for it… and still feels empty. And for the woman who loves him, but is starving for his heart, not his hustle.

We cover:

Why money and status can’t create emotional connection

The little boy energy that sabotages grown men in relationships

Validation vs defensiveness

The Vegas shooting that became Cal’s wake-up call

The emotional cost of raising kids with privilege

Intimacy when a man drops performance and comes home to his body

What actually makes a life feel “rich”

Timestamps:

00:03 — Rich, retired and completely disconnected
00:12 — The “I’m in trouble” wound men carry
00:21 — When he finally stopped defending and started listening
00:32 — The Vegas mass shooting that changed everything
00:44 — How wealthy kids quietly suffer
00:58 — Why his marriage almost ended
01:06 — Men as the bass player: the pressure no one sees
01:14 — Letting his wife into his financial fears
01:22 — Intimacy after awakening
01:28 — What money can never buy

Connect with Cal:

Cal Callahan – @cal.callahan

Want to work with me? Click this link to book a connection call with my Head Coach and we’ll make it happen.

Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci

Why do so many smart, successful, self-aware women still find themselves single, stuck in situationships, or repeating the same painful relationship cycles?

In this unapologetically honest episode of Sex, Love & Money, Rebecca Antonucci sits down with Anna Krystyna and Megan Thoma for a deep, no-filter conversation about the hidden patterns that keep high-achieving women unfulfilled in love.

From cheating and shame to codependency, nervous system work and self-abandonment, this conversation goes far beyond dating advice. It’s about healing the parts of us that learned love meant losing ourselves.

Together, they unpack what it really means to be ready for love, not just want it, and how to stop waiting for the man and start dancing in your own aliveness.

They cover:

Why successful women often struggle to attract healthy love

The truth about cheating, shame and feminine conditioning

How independence can become emotional avoidance

Why your nervous system decides who feels “safe”

The difference between wanting love and being ready for it

The feminine wound of control, rage and resentment

What true emotional readiness looks like in the body

How to soften without losing your power

Timestamps:

00:00 Why so many successful women are still single
06:45 The illusion of “readiness” and how high-achieving women block love
12:20 Cheating, shame and the nervous system truth about self-betrayal
21:55 The patterns that keep women in self-abandonment
33:30 The problem with independence and control in relationships
41:42 The 3x3 dating rule and breaking unhealthy attraction loops
53:18 He doesn’t want the worker… he wants the dancer
01:04:07 Why women are too hard on men (and how it mirrors their own wounds)
01:15:30 Would you date you? The mirror every woman needs to look into
01:22:44 The beauty of falling in love with your own life

Connect with Anna and Megan:

Anna Krystyna – @iamannakrystyna

Megan Thoma – @megan_thoma

Ready to break through what’s holding you back and create real transformation? Click this link to book a connection call with my Head Coach and let's get started.

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci