『Rare Humans』のカバーアート

Rare Humans

Rare Humans

著者： Jack and Kevin
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Rare Humans is a podcast about what it really looks like to live — and thrive — with a complex biology in today’s world. Hosted by Kevin and Jack, each episode explores chronic health, blood sugar, energy, mindset, and the daily realities of managing a body that doesn’t follow the “normal” playbook. Through honest conversations, personal stories, and practical insights, Rare Humans is here to help you feel more in control of your health — and remind you that being different might just be your greatest advantage.Jack and Kevin 衛生・健康的な生活
エピソード
  • What We Eat in a Day With Chronic Health Conditions

    What We Eat in a Day With Chronic Health Conditions
    2026/04/24

    What does eating for performance, blood sugar stability, and chronic health management actually look like in real life? In this episode, we break down exactly what we eat in a day while managing chronic health conditions, and explain the reasoning behind every meal.


    ***We don’t eat this way to be restrictive, we eat this way because feeling good is worth it.***
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    49 分
  • Diabetes: What No One Actually Explains

    Diabetes: What No One Actually Explains
    2026/04/13

    A real, no-BS breakdown of diabetes — type 1, type 2, and everything in between. Kevin and Jack unpack what’s actually happening in the body, why blood sugar matters more than most people think, and how it impacts energy, mood, and long-term health.
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    39 分
  • How Two Random Guys Discovered They Share One of the Rarest Diseases on Earth

    How Two Random Guys Discovered They Share One of the Rarest Diseases on Earth
    2026/04/08

    Kevin and Jack share how they discovered they both live with one of the rarest autoimmune conditions on earth — and how that moment changed everything. From diagnosis stories to what life looked like before and after, this episode sets the foundation for what it really means to live with a complex biology.
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    33 分
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