『What We Eat in a Day With Chronic Health Conditions』のカバーアート

What We Eat in a Day With Chronic Health Conditions

What We Eat in a Day With Chronic Health Conditions

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What does eating for performance, blood sugar stability, and chronic health management actually look like in real life? In this episode, we break down exactly what we eat in a day while managing chronic health conditions, and explain the reasoning behind every meal.


***We don’t eat this way to be restrictive, we eat this way because feeling good is worth it.***



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