エピソード

  • Managing your Emotion Health
    2026/07/15

    Ultimately, emotional health is the foundation for living a balanced and fulfilling life. It enables us to face challenges with strength, nurture meaningful relationships, and maintain hope even during difficult times.


    A simple takeaway: When you take care of your emotional health, you’re not just improving how you feel you’re improving how you live.

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    7 分
  • My Word.
    2025/01/14

    Do you choose a word for the new year or create a long list of resolutions?

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    17 分
  • Emotional Intelligence
    2024/04/16
    Possessing Emotional Intelligence is a like having a Super Power.
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    17 分
  • Transparency is the foundation of a relationship. Transparency is important.
    2024/01/22
    Transparency in a relationship allows you to build trust. It is important for healthy communication and essential for a lasting relationship. Transparency is vital.
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    19 分
  • Grateful With a Thankful Heart. Thankful With a Grateful Heart.
    2023/11/23
    Thanksgiving is everyday! Be grateful for everything and anything.
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    5 分
  • Loyalty is the Virtue We Value
    2023/10/23
    How do you define Loyalty? Loyalty is the Virtue We Value in all our relationships. Loyalty is not being betrayed, mistreated, or cheated on. Loyalty requires an emotional commitment.
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    23 分
  • Focus on The Positive
    2023/09/26
    Focusing on the positive is not always easy to do but positive thinking can have a positive impact on our lives. #Focusonthepositive
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    26 分
  • Effective Communication
    2023/08/29
    Effective Communication is crucial in everything, in every situation. When the communication is ineffective and not consistent, there will be misunderstandings that can lead to chaos.
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    24 分