『Raising GenV』のカバーアート

Raising GenV

Raising GenV

著者: Generation Vegan Naomi Hallum GenV
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Hosted by Naomi Hallum, Raising GenV dives into the art of raising compassionate, mindful kids in a non-vegan world. Featuring activists, chefs, doctors, and more, each episode explores the joys, challenges, and real-life wisdom of vegan parenting. Tune in each week for inspiration and practical tips for nurturing kindness.2024 Raising GenV by Naomi Hallum 人間関係 個人的成功 哲学 子育て 社会科学 自己啓発
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  • PAIGE PARSONS ROACHE
    2025/03/11
    In this episode of Raising Gen V, Naomi Hallum sits down with Paige Parsons Roach, a passionate vegan advocate, mother, and host of Plant Based in the Burbs. Paige shares her journey into veganism, which was sparked by her daughter's decision to go vegan at the age of 13. Initially unsure of how to support her daughter's choice, Paige found herself on a path of discovery that ultimately led her to embrace a plant-based lifestyle.

    Throughout the conversation, Paige reflects on the challenges and triumphs of raising children in a non-vegan world, the social pressures that come with advocating for plant-based living, and how she navigates family dynamics with a non-vegan son. She also opens up about the connection between mental wellness and diet, emphasizing how her shift to veganism improved her overall well-being. This episode offers a heartfelt and relatable perspective on how a parent's journey can be shaped by their children, and how leading with love—rather than being “right”—is key to inspiring change.

    Key Takeaways

    Embracing Veganism Through Family Influence

    • Paige’s journey began when her teenage daughter decided to go vegan, which led Paige to research and ultimately transition herself.
    • Supporting a child’s ethical choice can sometimes be challenging, but it presents an opportunity for growth and understanding.

    Navigating Family Dynamics as a Vegan Parent

    • Paige’s son has not adopted a vegan lifestyle, which has created challenges, but she has learned to lead by example rather than pressure him.
    • She shares how patience and love have helped her maintain strong family relationships while still advocating for plant-based choices.

    The Role of Activism in Everyday Life

    • As a host of Plant Based in the Burbs and an advocate with Unchained TV, Paige uses her platform to educate and inspire others about plant-based living.
    • She discusses the importance of meeting people where they are and sharing information in a way that fosters curiosity rather than resistance.

    Mental Wellness and the Impact of Food Choices

    • Paige opens up about her personal experiences with mental health and how a plant-based diet helped her achieve a greater sense of emotional balance.
    • She believes that removing processed animal products and harmful additives from her diet has positively influenced her mood and energy levels.

    Overcoming Social Challenges as a Vegan

    • Paige shares how social events, family gatherings, and friendships have evolved since her transition to veganism.
    • She emphasizes the importance of community support and surrounding yourself with people who respect your values.
    Resources Mentioned
    • Plant Based in the Burbs – A show co-hosted by Paige, dedicated to sharing tips on plant-based living.
    • Unchained TV – A vegan media platform where Paige advocates for plant-based eating.
    • Cowspiracy – A documentary that played a pivotal role in Paige’s decision to go vegan.
    Time-Stamps & Key Topics[00:00] Introduction to Vegan Parenting
    [01:15] Meet Paige Parsons Roach
    [02:37] Paige’s Vegan Journey and How Her Daughter Inspired It
    [03:54] Challenges and Misconceptions About Raising Vegan Kids
    [07:35] Navigating Family Dynamics and Supporting a Non-Vegan Son
    [13:08] Activism and Using Media to Spread Awareness
    [23:14] Mental Wellness and the Connection Between Diet and Emotional Health
    [30:54] Reflections, Advice for Parents, and Closing Thoughts
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    33 分
  • RAPPER C5
    2025/03/04
    In this inspiring episode of Raising Gen V, host Naomi Hallum sits down with C5, a plant-based rapper, father, and advocate for conscious living. Known for his viral music and performances alongside legends like Warren G, Snoop Dogg, and Usher, C5 uses his platform to spread messages of social justice, personal growth, and leading by example. C5 shares his journey to veganism, which was driven by a desire for better health, a struggle with food misconceptions, and later, compassion for animals. He opens up about the mental shift that led him to prioritize how food makes him feel over just how it tastes. As a father, C5 is raising his son with values of kindness, empathy, and self-awareness, ensuring that he grows into a person who chooses love over fear. Naomi and C5 dive into the power of gradual change, the misinformation surrounding health and food, and the importance of leading by example for future generations.Whether you're interested in veganism, mindful eating, or inspiring the next generation, this episode will leave you feeling motivated to embrace "The Other Side"—a concept C5 has built his personal and artistic brand around. Key TakeawaysC5’s Journey to Veganism & Early MisconceptionsC5 didn’t grow up knowing about veganism—his early focus was avoiding weight gain rather than overall health.Seeing health struggles in his family made him hyper-aware of how diet impacts long-term well-being.In college, a friend and fitness inspiration introduced him to plant-based eating, which sparked his transition.A defining moment came when he noticed the impact of dairy on his voice, leading him to cut out cheese and later embrace veganism fully.The Challenges & Misconceptions of VeganismC5 discusses how mental conditioning around food made it difficult to let go of animal products, particularly fish.Naomi and C5 explore why fish is often harder for people to give up, as they don’t have the same emotional connection to them as cows or pigs.They break down the false belief that veganism has to be "all or nothing," encouraging gradual change over perfection.The Impact of Fatherhood on C5Becoming a father shifted C5’s priorities, making him focus on setting an example through his actions, words, and lifestyle choices.His album "Enjoy the Journey", featuring "Letter to My Son", was written as a blueprint of wisdom and encouragement for his child.He now approaches everything he creates—from music to interviews—with the awareness that his son will one day hear and learn from it.Raising a Plant-Based Child & Breaking Generational CyclesC5’s son is being raised vegetarian, largely influenced by his mother’s dietary choices.He reflects on the importance of allowing children to develop their own identities, rather than forcing them into specific labels.Naomi and C5 discuss the misinformation around soy, debunking the myth that it negatively impacts hormone levels and explaining why non-GMO soy is actually beneficial.The Bigger Picture: Health, Society, and the FutureC5 and Naomi discuss how money and industry influence keep people unaware of the negative health impacts of dairy and meat.They emphasize that food is deeply spiritual, affecting mental clarity, emotional well-being, and physical health.C5 shares his perspective that the world pushes unhealthy habits because the industries behind processed food, pharmaceuticals, and animal agriculture profit from keeping people sick.He encourages people to view food like fuel for a car—what you put into your body directly impacts your performance and longevity.Final Thoughts: "The Other Side" & Finding PurposeC5’s brand and mantra, The Other Side, represents growth, transformation, and overcoming limitations.He believes everyone has something they’re trying to get to the other side of, whether it’s personal growth, health, or breaking societal conditioning.Naomi and C5 close the conversation with a powerful message: It’s not about perfection—it’s about continuous progress and finding what makes you feel your best. Resources MentionedC5’s Music: Enjoy the Journey album, featuring Letter to My Son Time-Stamps & Key Topics[00:00] Introduction and Purpose[00:41] Meet Naomi Hallam and the Vegan Parenting Podcast[01:29] Introducing C5: The Plant-Based Rapper[02:31] C5's Journey to Veganism[06:11] The Challenges and Misconceptions of Veganism[16:44] The Impact of Fatherhood on C5[21:54] Raising a Plant-Based Child[26:28] The Bigger Picture: Health, Society, and the Future[31:25] Conclusion and Final Thoughts
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    32 分
  • SHAUN MONSON
    2025/02/25
    In this episode of Raising Gen V, Naomi Hallum sits down with filmmaker and dedicated vegan activist Shaun Monson, father of two daughters raised vegan from birth. Shaun shares his personal journey, reflecting on the challenges and rewards of vegan parenting, including ethical considerations, nutritional concerns, and societal pressures. He also discusses how his upbringing in a Mormon household shaped his views on belief systems, questioning authority, and ultimately, his decision to embrace veganism. Drawing from his acclaimed documentary Earthlings, he explores how social conditioning influences our food choices and how parents can guide their children toward a more compassionate lifestyle.

    Shaun also offers a thought-provoking perspective on the future of food, predicting that plant-based cuisine has yet to reach its full potential. He challenges the need to replicate meat and dairy, envisioning a future where innovative plant foods take center stage. Whether you're new to vegan parenting or looking for fresh inspiration, this conversation provides valuable insights and practical advice for raising the next generation of conscious eaters. Key Takeaways

    The Reality of Vegan Parenting

    • Shaun reflects on the joys and difficulties of raising vegan children, emphasizing that while it requires effort, it’s deeply rewarding.
    • He discusses how children naturally embrace kindness and curiosity, making veganism a natural fit when framed positively.

    Understanding Social Conditioning & Food Choices

    • Shaun and Naomi explore how society normalizes the consumption of animal products and how this conditioning affects parents’ choices.
    • They break down the persistent myths about plant-based nutrition, particularly concerning children’s growth and development.
    • He shares how his own exposure to documentary footage of animal agriculture made him question the disconnect between loving animals and consuming them.

    The Future of Food & Breaking Away from Old Habits

    • Shaun challenges the idea that all plant-based foods must mimic meat and dairy, arguing that we haven’t yet unlocked the full potential of plant-based eating.
    • He points out that 80% of the world’s population eats only 12 plants and 5 animals, limiting our understanding of what food can be.
    • Naomi and Shaun discuss how plant-based innovation is still in the “valley of death,” meaning we are at an early stage of widespread adoption.

    Navigating Social Pressures & Family Dynamics

    • Many parents worry about their children feeling left out at social gatherings. Shaun shares how he prepared his daughters for questions and peer interactions.
    • Strategies for dealing with family members or friends who may not support vegan parenting.
    • He recalls his own upbringing in a Mormon household and compares it to the way people raise children within specific belief systems, reinforcing that instilling compassion through veganism is no different.

    Raising Confident, Compassionate Kids

    • Naomi and Shaun discuss how parents can empower their children to make informed choices without feeling alienated.
    • How leading by example and fostering a positive mindset can help children advocate for themselves and their values.

    Final Advice for Vegan Parents

    • Shaun encourages parents to stay strong in their beliefs, reminding them that raising a vegan child is no different than instilling any other deeply held values.
    • Naomi highlights the importance of community and finding support through like-minded parents.
    Resources Mentioned
    • Earthlings – Documentary directed by Shaun Monson
    • Unity – Another powerful film by Shaun Monson exploring interconnectedness
    Time-Stamps & Key Topics[00:00] Introduction to Raising Gen V
    [01:04] Meet Shaun Monson: His journey as a vegan activist and father
    [02:22] Parenting Challenges and Joys of Raising Vegan Children
    [07:01] How Social Conditioning Shapes Food Choices and Misconceptions
    [10:50] His Mormon upbringing and how belief systems shape childhood
    [16:19] Dealing with Social Pressures and Family Pushback
    [19:30] The Future of Food: Why We Haven’t Discovered the Full Potential of Plant-Based Eating
    [28:01] Final Thoughts and Encouragement for Vegan Parents
    [30:16] Closing Remarks & Call to Action
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    31 分

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