『Radiate Happiness | Happiness, Mindfulness and Positive Mindset』のカバーアート

Radiate Happiness | Happiness, Mindfulness and Positive Mindset

Radiate Happiness | Happiness, Mindfulness and Positive Mindset

著者： Anjana | Happiness Coach Mindfulness & Positive Mindset Guide
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Welcome to Radiate Happiness with Anjana 🌷 a podcast to help you create a happier, calmer and more meaningful life. Each week, happiness coach, author and holistic wellbeing guide Anjana shares practical tools, mindful reflections and uplifting conversations to help you cultivate happiness from within. Together we’ll explore happiness, mindfulness, positive mindset, gratitude, self-care, personal growth, emotional wellbeing, resilience, confidence and everyday joy. 💖 You’ll also hear inspiring interviews, simple habits, guided reflections and gentle reminders to help you slow down, trust yourself and appreciate the beauty of ordinary moments. If you’re looking for more peace, purpose and positivity, you’re in the right place.🙏🏻 New episodes every Tuesday.Anjana | Happiness Coach, Mindfulness & Positive Mindset Guide 心理学 心理学・心の健康 衛生・健康的な生活
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  • 41. The Beauty of Enough | Stop Chasing More, Start Enjoying Life

    41. The Beauty of Enough | Stop Chasing More, Start Enjoying Life
    2026/09/22

    When was the last time you felt that what you have was truly enough?


    In this episode of Radiate Happiness, Anjana explores our constant pursuit of more .. more experiences, more achievements, more possessions and how we can sometimes forget to enjoy the life we're already living.


    Discover why enough doesn't mean settling, how to stop moving the finish line, and how to enjoy today while still dreaming about tomorrow.


    Because you don't have to stop wanting more. You just don't have to wait for more to start enjoying your life.


    🎧 Follow Radiate Happiness with Anjana on Spotify for more conversations about joyful living, personal growth and finding happiness at every age.


    Awaken gently. Live gratefully. Radiate Happiness.

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    7 分
  • 40. When Did We Become So Serious? | Why Fun Still Matters as We Get Older

    40. When Did We Become So Serious? | Why Fun Still Matters as We Get Older
    2026/09/15


    When did adulthood become quite so serious?

    In this episode of Radiate Happiness, Anjana explores something we often leave behind as we get older doing things simply because they’re fun.

    No productivity. No self-improvement. No purpose required.

    Just laughter, play, silliness and those wonderfully pointless moments that make life feel lighter.

    Perhaps growing older doesn’t mean becoming more serious.

    Perhaps it means finally giving ourselves permission to enjoy the life we’re living.

    🎙️ Radiate Happiness with Anjana


    #RadiateHappiness #PositiveAgeing #LifeAfter50 #JoyfulLiving #WomenOver50 #PersonalGrowth #LiveLighter
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    3 分
  • 39. The Rules We Never Agreed To | Breaking the Unspoken Rules of Getting Older

    39. The Rules We Never Agreed To | Breaking the Unspoken Rules of Getting Older
    2026/09/08

    Who decided what we should wear, do, think or try as we get older?

    In this episode of

    Radiate Happiness, Anjana explores the invisible rules we pick up along the way and why this stage of life might be the perfect time to question a few of them.
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    4 分
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