『Radiant Rest Podcast with Tracee Stanley』のカバーアート

Radiant Rest Podcast with Tracee Stanley

Radiant Rest Podcast with Tracee Stanley

著者： Tracee Stanley
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Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, where she leads rest and writing retreats. Music Composition by Baron Rinzler on Season 1. Season 2 Muci and composition by Baron Rinzler and Edwin "Pupa" Santiago. Season 2, produced by Edgard RiveraSankalpa Shakti スピリチュアリティ 代替医療・補完医療 衛生・健康的な生活
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  • Tending the Threshold with Death Doula Alua Arthur

    Tending the Threshold with Death Doula Alua Arthur
    2026/07/30

    Please note that this is a conversation about death; tend to yourself.

    As a death Doula, the New York Times bestselling author of Being Perfectly Human, and the founder of Going with Grace, Alua's work is the medicine and the healing that we need for these times.

    "Few things cut through to the heart of the matter more than death," Alua says. "When we talk about death and dying, it cuts straight to our humanity, what we're up to here, love and compassion, and everything."

    In this episode, Alua and host Tracee Stanley discuss the lessons about death that the pandemic brought to light, what it means to be a death doula, and how planning for death is a key component to living a meaningful life. They also get vulnerable, and share about the experiences that shifted their perspectives about death. This episode will invite you to learn the tools to consider what death can look like with more presence, agency, and authenticity.

    About our guest

    Alua Arthur is the most visible death doula in the world today. A New York Times bestselling author, TIME100 Health honoree, and the founder of Going with Grace, Alua and her team have trained almost 3000 death doulas in 58 countries, helped thousands of healthy folks learn from their mortality, and supported families as they plan the exit of a beloved member. A self proclaimed recovering attorney, she's become the go-to death educator, having been featured on Disney's docu-series Limitless featuring Chris Hemsworth, CBS Mornings, ABC News, and in The New York Times, the LA Times and Vogue among countless other publications. Her TED Talk entitled "Why Thinking About Death Helps You Live a Better Life," has been viewed millions of times sparking global conversations about dying well, and her NYT bestselling debut book,

    BRIEFLY PERFECTLY HUMAN: Making an Authentic Life by Getting Real About the End, earned spots on multiple "best of lists" and the ultimate blessing in her mom's eyes: a "Gayle Recommends" seal from Oprah's Book Club.

    With heart, humor, and a likely innocent question in casual conversation or from the stage which will make you live with more intention, Alua is on a mission to make death less feared, more talked about—and maybe even a little inspiring.

    Connect with Alua:

    Order her book, Being Perfectly Human
    https://www.harpercollins.com/products/briefly-perfectly-human-alua-arthur?variant=41083803697186

    Website
    https://goingwithgrace.com

    Instagram
    https://www.instagram.com/going_with_grace/

    Facebook
    https://www.facebook.com/goingwgrace

    Youtube
    https://www.youtube.com/channel/UCVjHD7_XAXc2RWVND0RUTnw

    Twitter/X
    https://x.com/goinggracefully



     Connect with host Tracee Stanley:

    Preorder Tracee's new book, Living Ritual, and join the FREE 16-day ritual with your preorder
    https://www.traceestanley.com/livingritual

    Website
    https://www.traceestanley.com

    Newsletter
    https://www.traceestanley.com/#newsletter

    Radiance Subscription Online Community—try it for a month FREE!
    https://www.empoweredlifecircle.com/join-today/

    Instagram
    http://instagram.com/tracee_stanley

    Radiant Rest book
    https://www.traceestanley.com/radiant-rest

    The Luminous Self book
    https://www.traceestanley.com/luminous-self

    Podcast
    https://www.traceestanley.com/podcast
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    50 分
  • Turning Toward the Ache with Lisa Olivera

    Turning Toward the Ache with Lisa Olivera
    2026/04/23

    The practice of turning toward the pain and joy that we carry, with care and reverence, might be one of the most meaningful gifts we can give ourselves—and the collective.

    Lisa Olivera is a psychotherapist, mother, creator of the Human Stuff newsletter, and author of the upcoming new book, When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway.

    She joins Radiant Rest Podcast host Tracee for a deep conversation about: relationship building in the age of consumption, convenience, distraction, and urgency; the power of experiencing a felt sense, what it means to be courageous; reclaiming our attention; kindling our devotion; the healing connection with nature; and much more!

    About our guest:

    Lisa Olivera is an author, psychotherapist, mother, and creator of the Human Stuff newsletter. She has worked in schools, community-based mental health, and currently has a private practice, all of which inform her lens of the world. Lisa's work has been featured in publications including The New York Times, Good Morning America, and The Guardian. Her debut book, Already Enough, was published in 2022; her forthcoming book, When the Ache Remains, will be released in April of 2026. She lives in Northern California with her husband, daughter, and two cats.

    Connect with Lisa: https://lisaolivera.com/

    Her new book, When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway: https://lisaolivera.com/when-the-ache-remains

    Connect with host Tracee Stanley:

    Website: https://www.traceestanley.com

    Newsletter: https://www.traceestanley.com/#newsletter

    Radiance Subscription Online Community—try it for a month FREE!: https://www.empoweredlifecircle.com/join-today/

    Instagram: http://instagram.com/tracee_stanley

    Radiant Rest book: https://www.traceestanley.com/radiant-rest

    The Luminous Self book: https://www.traceestanley.com/luminous-self

    Podcast: https://www.traceestanley.com/podcast

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    47 分
  • Liminal Wisdom for Unsettling Times with Zenju Earthlyn Manuel

    Liminal Wisdom for Unsettling Times with Zenju Earthlyn Manuel
    2026/02/13
    "You never know what will wake you up and bring you back into the awakened state that you were born in." —Osho Zenju Earthlyn Osho Zenju Earthlyn, a poet, author, ordained Zen priest, and medicine woman of the drum, has written the manuals for our time. Years ago, after reading two of her books—Opening To Darkness and The Shamanic Bones of Zen—it was clear to me that she understands the medicine that would be deeply needed now. I was excited for our conversation, and it offered profound gems of wisdom for these times. We talked about how she arrived on the Zen Buddhism path, how she considers it a path of liberation to live a full life, exploring the layers of meaning of darkness, extraction that takes place in spiritual circles, rituals and ceremony, and so much more. Connect with Zenju at zenju.org and find her upcoming events here Books Opening To Darkness: Eight Gateways for Being with the Absence of Light in Unsettling Times The Shamanic Bones of Zen: Revealing the Ancestral Spirit and Mystical Heart of a Sacred Tradition Full list of Osho Zenju Earthlyn's books Article in Tricycle Meditation Is Not Required About Our Guest Osho Zenju Earthlyn Marselean Manuel, poet, author, ordained Zen priest, and medicine woman of the drum, was born in Los Angeles, California. She is the middle daughter of Lawrence Manuel Jr. and Alvesta Pierre Manuel, who both migrated from rural Louisiana. Zenju Osho was raised in Los Angeles, with her older and younger sisters. As a child, she was referred to by the name her mother gave her, Earthlyn, her middle name Marselean (Marceline) was her grandmother's name. Zenju is a dharma name. Osho is a title meaning Zen teacher. She is the dharma heir of Buddha and the late Zenkei Blanche Hartman in the Shunryu Suzuki Roshi lineage through the San Francisco Zen Center (SFZC). She was Shuso (head Student) with Kiku Christina Lehnherr Roshi and her Dharma Transmission was completed by Osho Shosan Victoria Austin. Prior to enter Zen Buddhism, Zenju practiced in the Nichiren/Soka Gakkai tradition for 15 years. She entered Zen in 2001 and began again as a beginner on the path. Zenju's practice is influenced by Native American and African indigenous traditions. She participated in ceremony with Ifá diviners from Dahomey, Africa and briefly studied Yoruba. She was raised in the Church of Christ where she was an avid reader of the Bible and adored the true mystic teachings on Christ's path well into adulthood. She holds a Ph.D. and formally worked for decades as a social science researcher, development director for non-profit organizations and those serving women and girls, cultural arts, and mental health. Photo Credit: photo by Anna Cummings Connect with host Tracee Stanley: Radiance Subscription Online Community—try it for a month FREE!: https://www.empoweredlifecircle.com/join-today/ Website: https://www.traceestanley.com Newsletter: https://www.traceestanley.com/#newsletter Instagram: http://instagram.com/tracee_stanley Radiant Rest book: https://www.traceestanley.com/radiant-rest The Luminous Self book: https://www.traceestanley.com/luminous-self Podcast: https://www.traceestanley.com/podcast
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    55 分
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