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Rachel’s radio

Rachel’s radio

著者： Rachel Clark
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概要

 Talking all things eating disorders, mental health and navigating life as an autistic teenRachel Clark 心理学 心理学・心の健康 衛生・健康的な生活
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  • How to challenge fear foods

    How to challenge fear foods
    2024/08/29

    Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!

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    15 分
  • Everything autism and holidays with Albert

    Everything autism and holidays with Albert
    2024/08/22
    In today’s ep I talk with my best friend Albert about our favourite holidays, going abroad, special interests and being autistic!
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    22 分
  • Coping with exam results day

    Coping with exam results day
    2024/08/15
    In today’s ep I talk about navigating exam season as well as changing your mindset in preparation for results day itself.
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    22 分
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