Kiber Selig is one of those rare people who can effortlessly move between worlds. By day, she is a licensed massage therapist helping people find balance and healing. By passion, she is an artist, fashion designer, creative thinker, and one of Black Mountain's most recognizable personalities.

Many know Kiber through her wildly entertaining Instagram presence, @kiberandkobb, where her humor, wit, and unique perspective have earned her a loyal local following. Whether she's sharing a laugh, showcasing original fashion concepts, or offering an unexpected take on everyday life, Kiber has a way of making people stop and pay attention.

In this episode, we sit down for a conversation that wanders through creativity, entrepreneurship, personal expression, small-town culture, fashion, art, and yes—more than a few conspiracy theories. Kiber brings the same authenticity to the microphone that she brings to her work and online presence: thoughtful, unapologetically original, and never boring.

This episode is equal parts insightful, hilarious, and unpredictable—a reflection of the guest herself.

Join us as we get to know the artist, designer, therapist, storyteller, and local character that is Kiber Selig.

#podcast #conspiracytheories #comedy #fashion #design

In this episode, we sit down with Jaelin Ivory to unpack what holistic health actually means beyond the noise of the modern wellness industry. From fad diets and trend-driven advice to the endless stream of quick fixes online, true well-being often gets reduced to products, aesthetics, and surface-level habits.

Jaelin challenges that narrative and brings us back to the core idea: health is not one-dimensional. It’s shaped by the interconnected relationship between our physical, mental, emotional, and spiritual well-being. Real wellness isn’t found in extremes or perfection—it’s built through awareness, consistency, balance, and the willingness to grow.

We also dive into the mission behind Cope—a movement centered on making health more accessible while building a community of people committed to becoming the fullest version of themselves. This conversation explores the tension between discipline and enjoyment, striving and surrender, process and progress.

If you’ve ever felt overwhelmed by conflicting health advice or disconnected from what wellness is supposed to feel like, this episode will help you zoom out, think deeper, and reconnect with what truly matters.

Topics include:

• What holistic health really means
• Why the wellness industry often misses the mark
• Physical, emotional, mental & spiritual alignment
• Progress over perfection
• Building community through Cope
• Creating a life you actually love

Tune in for a grounded and honest conversation about redefining health in a more human way.

* You can find Jaelin online on Instagram. - As well as YouTube.

Dr. Nicki Groves of Sourwood Pediatrics is bringing a fresh, much-needed approach to children’s healthcare in the Black Mountain & Swannanoa Valley area. In this episode, we talk about what makes Sourwood different — including direct pediatric care, home visits, and a mission centered around accessible, relationship-based medicine that truly puts families first.

We also break down what Direct Primary Care (DPC) pediatrics looks like in real life, how it helps parents avoid long drives and rushed appointments, and why this model is becoming a powerful option for families across Western North Carolina, including Black Mountain, Swannanoa, Asheville, and Buncombe County.

If you’re a parent looking for a pediatrician near Black Mountain, more personalized care, or a healthcare provider who values time, trust, and continuity — this conversation is for you.