Quitters Day and the Power of Small Choices EP42
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
概要
Why tiny wins, quiet boundaries, and choosing yourself daily change everything
January 19 carries a reputation. It has been labeled Quitters Day — the point where resolutions fade and motivation dips. This episode offers a different lens.
Instead of chasing perfection or dramatic change, this conversation centers on small choices, gentle routines, and the way self-trust builds quietly over time. Jax shares personal reflections on boundaries, space, routines, marriage, work, fear, scarcity, and the surprising proof that shows up when attention shifts toward what feels supportive in the body.
This episode unfolds like real life does — layered, imperfect, funny, tender, and grounded in lived experience.
You will hear stories about:
Choosing personal space and why it felt restorative
Why routines feel complicated and how small ones finally landed
The relief that comes from boundaries that feel steady rather than reactive
Working from home and rediscovering creative problem-solving
Scarcity as a powerful motivator and how it shaped past decisions
A delayed package, a hoodie, and a reminder that timing often lands perfectly
Why focusing on small evidence builds confidence and momentum
Throughout the episode, Jax returns to a guiding phrase for the year ahead — a reminder rooted in trust rather than control.
“Everything’s working out for me.”
This episode invites reflection rather than instruction. It encourages noticing what already works, honoring small wins, and letting those moments quietly shape identity.
“Everything’s working out for me.”
“This boundary feels good in my body. It feels calm. It feels steady.”
“I’m allowed to outgrow what once kept me safe.”
“There are small little successes happening every day that show you who you are.”
“What you focus on grows.”
If January feels heavy or uncertain, this episode offers companionship, perspective, and space to breathe. Small choices count. Quiet progress matters. Momentum builds through attention, care, and patience.
Thank you for spending this time with me.
Take today. Take tomorrow. Take one small choice that feels good in your body.
Everything is working out for you too.
Direct Quotes from the Episode