エピソード

  • Life ON Your Terms
    2025/03/24

    Life is short, and living on someone else's terms and conditions is a complete disservice. Choosing to live on your terms is a journey in itself. But in the end, it's your journey. Travel through it how you please.

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    22 分
  • Brain Dump
    2025/02/10

    Overthinking can leave you feeling overwhelmed and weighed down. This is why brain dumping is important to keep things moving and clear. So grab a pen and paper and get ready to clear out those mental pipes.

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    18 分
  • Every Day is it's Own Day
    2025/02/10

    Every day has its own set of challenges.

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    19 分
  • Staying in Character
    2025/02/03

    In this episode, I encourage you to keep your cool and stay in character. It's not easy but it can certainly change an outcome.

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    18 分
  • Not Every Action Deserves Your Reaction
    2025/01/27

    In this episode, I encourage you to change how you react to situations in your life.

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    22 分
  • Treating Yourself and Not Hindering Your Progress
    2025/01/20

    In this episode, I'm encouraging you to "treat" yourself in various parts of everyday life. Simply put, make time for yourself and be present.

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    13 分