エピソード

  • LOVE PEOPLE USE THINGS

    LOVE PEOPLE USE THINGS
    2025/12/08
    Love People, Use Things is a powerful and emotional book that teaches how to build a meaningful life by prioritizing relationships over possessions. Written by The Minimalists, Joshua Fields Millburn and Ryan Nicodemus, the book explains how consumerism, clutter, and the pursuit of material success often damage our happiness, confidence, and human connections. Through personal stories and practical lessons, the authors guide readers to simplify their lives, heal from emotional baggage, and invest more in love, family, friendships, purpose, and community. It’s a thoughtful reminder that true fulfillment comes not from what we own, but from who we are and who we love.

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    19 分
  • SO GOOD THEY CANT IGNORE YOU

    SO GOOD THEY CANT IGNORE YOU
    2025/12/04
    So Good They Can’t Ignore You by Cal Newport challenges the common belief of “follow your passion” and replaces it with a more practical approach to career success. Newport argues that passion comes after you build rare and valuable skills — not before. Through real examples and research, the book teaches how mastery, deep work, and deliberate practice lead to fulfillment, confidence, and professional independence. Instead of chasing passion blindly, Newport encourages becoming exceptionally skilled so opportunities naturally come your way. The book is a roadmap for anyone who wants a meaningful, stable, and rewarding career built on competence and craftsmanship.

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    19 分
  • WHO BETTER THEN YOU

    WHO BETTER THEN YOU
    2025/11/30
    Who Better Than You is an inspiring and motivational book by Will Packer that encourages readers to believe in their own power, talent, and potential. The book highlights the importance of self-confidence, resilience, and staying true to personal goals even when life gets difficult. Through real experiences and practical wisdom, Will Packer teaches that success begins with self-belief and the courage to take action. The book empowers readers to overcome doubt, eliminate fear, and chase their dreams with determination. It reminds us that no one is more qualified for our own destiny than us — because truly, who better than you?

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    17 分
  • BORN FOR THIS

    BORN FOR THIS
    2025/11/26
    Born for This is a motivational guide that helps readers discover a career and lifestyle that truly fits them. Chris Guillebeau explains how success isn’t about following traditional paths, but about finding the perfect combination of joy, income, and flow. The book blends practical strategies with inspiring real-life stories of people who built fulfilling careers on their own terms. It teaches how to make smarter career decisions, reduce risk while exploring new opportunities, and recognize your unique strengths. Ultimately, Born for This encourages readers to design a life where work feels meaningful, enjoyable, and purpose-driven.

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    18 分
  • THE FIRST RULE OF MASTERY

    THE FIRST RULE OF MASTERY
    2025/11/22
    The First Rule of Mastery: Stop Worrying About What People Think of You” by Michael Gervais (with Kevin Lake) explores the hidden force that limits human potential — FOPO, or the Fear of People’s Opinions. Gervais reveals how our constant concern with others’ judgments holds us back from authenticity, creativity, and mastery. Drawing on neuroscience, psychology, and insights from elite performers, he shows how to shift focus from external validation to internal purpose. The book teaches readers to cultivate self-trust, embrace discomfort, and live with intention. By overcoming FOPO, we unlock true mastery — a life driven by courage, authenticity, and meaning

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    24 分
  • STOP DOING THAT SHIT

    STOP DOING THAT SHIT
    2025/11/18
    Stop Doing That Sht: End Self-Sabotage and Demand Your Life Back”* by Gary John Bishop is a bold, no-nonsense guide to breaking free from destructive thought patterns and behaviors that hold you back. Building on his bestseller Unfuk Yourself*, Bishop dives deep into the psychology of self-sabotage — why we repeat the same mistakes, ruin our progress, and stay stuck in cycles of frustration. The book helps readers identify hidden beliefs formed by their past, confront their internal dialogue, and take radical responsibility for their actions. It’s a wake-up call to stop blaming circumstances and start creating a powerful, intentional life

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    24 分
  • THE NOT TO DO LIST

    THE NOT TO DO LIST
    2025/11/14
    The Not-To-Do List: Manage Your Time, Focus on What Matters, and Stop Spinning Your Wheels” by Will Pearl (also popularized by Rolf Dobelli’s idea of subtraction) is a powerful productivity book that flips traditional time management on its head. Instead of adding more tasks, it teaches readers to identify and eliminate habits, obligations, and distractions that waste energy. The book emphasizes simplicity, focus, and clarity — encouraging readers to prioritize what truly matters by saying no to the nonessential. By removing what doesn’t serve your goals, you create space for deep work, creativity, and meaningful progress in both personal and professional life.

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    24 分
  • THE CONFIDENCE CODE

    THE CONFIDENCE CODE
    2025/11/10
    The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know” by Katty Kay and Claire Shipman explores the psychology and neuroscience behind confidence. The authors combine research, interviews, and personal stories to reveal why women often doubt their abilities and how confidence—not perfection—is the real key to success. The book emphasizes that confidence is not something you’re born with but something you build through action, risk-taking, and resilience. By understanding how mindset and behavior shape confidence, readers learn practical strategies to silence self-doubt, embrace imperfection, and unlock their full potential in both professional and personal life

    Become a supporter of this podcast: https://www.spreaker.com/podcast/quick-reads--6471107/support.
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    24 分