Queen of Pain: Marjaana Rakai on Joy, Grit, and What Endurance Sport Gives You That Nothing Else Does.
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Queen of Pain: Marjaana Rakai on Joy, Grit, and What Endurance Sport Gives You That Nothing Else Does.
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概要
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Marjaana Rakai (@tiredmomruns) spent two decades raising three kids across four continents, with no village or extended family nearby and a husband who traveled the world for work.
Triathlon saved her. Literally.
Marjaana is an Ironman World Championship qualifier, coach, expat mother of three, and COO at Athletica.ai. In this episode, she talks about what endurance sport gives you that nothing else does — the kind of thing you can only find when life has made everything else almost impossible.
We talk about training for the Ironman Worlds while she's on her bike in the kitchen. The moment she said no to Kona, and what her youngest son said when she came home. Why showing up for 15 minutes between meetings is an act of self-trust. And what her coach told her at kilometer 25 of the Ironman marathon, welcome the pain, and why she ran the last 17 kilometers faster than the first.
Marjaana's closing words to every mother who wants to start but is scared: Joy is right outside their steps.
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