『Qigong Academy Podcast』のカバーアート

Qigong Academy Podcast

Qigong Academy Podcast

著者： John Millar Josef Puff
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Unfluffy, honest and occasionally challenging conversation about Qigong in the Western World.© Qigong Academy 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 5 - Trusting Qigong: Beyond Blind Faith

    Episode 5 - Trusting Qigong: Beyond Blind Faith
    2026/08/11
    This week, we dive deep into the often-overlooked role of trust in Qigong. We share candid reflections on how skepticism and belief shape our journey, from first learning the basics to facing extraordinary claims. Through honest conversation, we explore why trust isn’t about blind faith, but about finding your own balance between doubt and experience. We discuss how group practice, personal conditioning, and even self-trust can impact your growth and healing. Whether you’re a seasoned teacher or just starting out, join us as we unpack the subtle art of trusting the process—both in Qigong and in daily life. Discover how letting go, listening, and acknowledging your doubts can open new possibilities on and off the mat.
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    31 分
  • Episode 4 - The Nature of Healing

    Episode 4 - The Nature of Healing
    2026/08/05
    In this episode, we dive into what healing really means—beyond just making symptoms disappear. We share stories that challenge the idea of quick fixes and explore why true health involves our emotions, relationships, and daily awareness. Together, we unpack how Qigong and mindful practice can shift our perspective from battling problems to embracing curiosity and growth. We reflect on personal experiences, the power of group practice, and practical steps to bring more relaxation and openness into everyday life. Join us as we question old narratives and invite a new understanding of what it means to heal.
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    32 分
  • Episode 3 - Beyond Form: The River of Qigong

    Episode 3 - Beyond Form: The River of Qigong
    2026/07/28
    In this episode, we dive deep into the evolving nature of Qigong practice—moving from strict forms to a living, breathing journey of awareness and entirety. I sit down with Ping Dijie, an experienced Qigong teacher, to explore what it means to integrate Qigong into daily life and why true mastery is about more than perfecting movements. We reflect on the challenges, the traps of ego, and the importance of community support along the way. Together, we unravel how Qigong acts as a bridge from ordinary existence to deeper connection—with nature, with others, and with ourselves. Join us as we share personal stories, hard-won insights, and the real meaning of cultivating the mind through Qigong.
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    1 時間 16 分
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