QC: Why Your Nervous System Knows When The Doctor Does Not Care
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QC: Why Your Nervous System Knows When The Doctor Does Not Care
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We talk with pelvic health occupational therapist Karla Ehlers about why uncertainty can dysregulate the nervous system and make pelvic pain feel even harder. We share a clearer map of fight or flight, shutdown, and social safety so you can choose support that actually matches what your body needs.
• noticing early signs of dysregulation and building functional awareness
• understanding sympathetic activation, dorsovagal shutdown, and ventral vagal safety
• choosing grounding tools when anxiety spikes and safe movement when you feel stuck
• using co-regulation and group support to create nervous system safety
• recognizing neuroception and how clinics, partners, and family cues affect pain
Do you have more questions? Keep them coming. Send them in, and I'll bring you the expert answers. You can send them in by using the link in the top of the description of this podcast episode or by emailing contact at indobattery.com or visiting the Indobattery.com contact page.
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