In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, explores the fifth step of the forgiveness journey: Setting Boundaries. Forgiveness does not require returning to unhealthy relationships or overlooking past harm. It does not mean forgetting what was done or sacrificing your well-being to keep the peace. This episode emphasizes the importance of honoring your limits—understanding that a clear “no” is final and a genuine “yes” is intentional. Listeners will learn how to forgive without people-pleasing and without compromising their emotional, spiritual, or personal health.

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In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, explores the fourth step of the forgiveness journey: Empathy and Compassion. Listeners are invited to consider situations from another person’s perspective and recognize that not everyone is aware of the pain they may have caused. What feels hurtful to you may have been seen differently by them—perhaps even as something meant to help. This episode highlights the importance of communication, understanding, and giving others the opportunity to acknowledge harm and make things right, opening the door to deeper healing and freedom.

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In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, dives into the third step of the forgiveness journey: Letting Go of Resentment.

Resentment is heavy. It weighs on your mind, your heart, and your spirit. Coach Latasha reminds us that holding on to anger, fear, and pain only keeps us stuck—unable to receive the new and the good that God desires to place in our lives.

Holding on doesn’t protect you; it imprisons you. Resentment becomes a form of bondage, a self-made prison that God longs to free you from. In this episode, you’ll be encouraged to release the negative emotions and thoughts that prolong your suffering, and to make room for healing, peace, and divine restoration.

Let go—and allow God to do what only He can do.

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In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, explores the second step on the path to forgiveness: Understanding the Situation.

Coach Latasha invites you to consider the perspective of the person who hurt you—not to excuse their actions, but to gain clarity. What might they have been facing? What emotions or unresolved pain could have influenced their behavior? We often forget that hurt people hurt people; their actions usually reflect what is happening within them, not who you are.

When we pause to understand their side of the story, we remove the fog of assumption and begin to see the situation with greater compassion and insight. This step opens the door to healing and a more grounded path toward forgiveness.

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In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, guides you through the foundational first step in the journey toward true forgiveness: acknowledging your feelings.

Before you can forgive—or even recognize unforgiveness—you must pause and examine what you’re feeling. Did you really hear what you think you heard? Did you truly see what you believe you saw? Is it possible you misinterpreted the situation? And most importantly, why do you feel the way you feel?

Coach Latasha shares how validating your emotions creates the clarity needed to move forward with healing and forgiveness. This episode sets the stage for a transformative series that will walk you step-by-step into freedom.

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In this episode Coach Latasha S. Morgan, BS, MDIV, MA, CCLC, CPLC, BCCMMHC, CPAE, CCWI, CMHFA, CHSP, LWO discusses redemption during the week of Good Friday and Easter. She talks about how God gave His only Son for our redemption.

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In this episode Coach Latasha Morgan discusses Seeking Meaning while finding peace in the midst of life's storms while living out your purpose. Find meaning and lessons in difficult situations, allowing them to contribute to your growth and resilience.

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In this episode Coach Latasha Morgan discusses Adaptability when finding peace in the midst of life’s storms. Be flexible and open to change, recognizing that storms are temporary and part of life's journey.

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