In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, explores the fifth step of the forgiveness journey: Setting Boundaries. Forgiveness does not require returning to unhealthy relationships or overlooking past harm. It does not mean forgetting what was done or sacrificing your well-being to keep the peace. This episode emphasizes the importance of honoring your limits—understanding that a clear “no” is final and a genuine “yes” is intentional. Listeners will learn how to forgive without people-pleasing and without compromising their emotional, spiritual, or personal health.

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In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, explores the fourth step of the forgiveness journey: Empathy and Compassion. Listeners are invited to consider situations from another person’s perspective and recognize that not everyone is aware of the pain they may have caused. What feels hurtful to you may have been seen differently by them—perhaps even as something meant to help. This episode highlights the importance of communication, understanding, and giving others the opportunity to acknowledge harm and make things right, opening the door to deeper healing and freedom.

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In this episode of the Forgiveness series, Coach Latasha S. Morgan, MDIV, MA, CPLC, CCLC, BCMCMHC, CPAE, dives into the third step of the forgiveness journey: Letting Go of Resentment.

Resentment is heavy. It weighs on your mind, your heart, and your spirit. Coach Latasha reminds us that holding on to anger, fear, and pain only keeps us stuck—unable to receive the new and the good that God desires to place in our lives.

Holding on doesn’t protect you; it imprisons you. Resentment becomes a form of bondage, a self-made prison that God longs to free you from. In this episode, you’ll be encouraged to release the negative emotions and thoughts that prolong your suffering, and to make room for healing, peace, and divine restoration.

Let go—and allow God to do what only He can do.

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