Public Speaking
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著者:
Hello!
In this episode Nick and Ray join me to chat about anxieties, fears, embarrassments and the fight/flight/freeze response when speaking in front of groups.
There is also chat around origins of issues, TV appearances, ADHD, upbringings, strategies and Toastmasters.
Hopefully you will feel comforted from other people talking similar things that may be affecting you.
00:00 intro
01:20 learning public speaking vs natural confidence
05:25 experience of asking a question at a gambling summit
07:50 the benefits of social connections
09:00 delving into Nick’s experience
11:40 being on TV
12:40 not seeing improvements
13:50 Nick’s journey to Toastmasters & school stories
16:15 intrinsic personalities
17:00 possible childhood traumas
17:50 unable to understand the fight or flight response
18:50 the difference between normal and abnormal nervousness
21:20 anxiety experiences
22:10 delayed/dormant anxieties
27:00 neurodiversity
29:30 same upbringing different results
32:00 confident kids
34:00 intelligence & confidence
35:05 inheriting confidence/shyness
37:45 intense daydreaming
40:30 stimming, Autism & layers of quirks
44:00 a career that fits your quirks
45:40 thoughts on how the episode went & some random chat