The Psychology of Happiness  – Interview with Dr. Mayurika Das Biswas

In this episode, Dr. Mayurika Das Biswas, who is a Psychologist and EAP counselor working in India, shares with us insights about her work blending Indian wisdom with Western practices in psychology getting the best out of both concepts. Dr. Mayurika speaks about the psychology of happiness and her 7 tips to become confident and how to overcome shame.

Dr. Mayurika shares her insights from her work for “Freedom from Diabetes” and how these learnings can be applied to all of our realities to practice healthier habits and increase our happiness.

You will have the opportunity to hear Dr. Mayurika in practice and learn about the vision and  inspiration that led Chiara on her path to bring positive change and tools to help change agents make an impact - which resulted in  the creation of this podcast.

You can find more about Dr. Mayurika here:

Dr. Mayurika‘s Instagram: www.instagram.com/yoursurvivalmodel/

Dr. Mayurika‘s LinkedIn: www.linkedin.com/in/mayurikadasbiswas/

Dr. Mayurika‘s Youtube: www.youtube.com/@yoursurvivalmodel-dr.mayurika

Thank you for listening to my podcast, let's connect:

LinkedIN: https://www.linkedin.com/in/chiarahaenel/

Culture transformation journeys and workshops: http://www.change-now.world

IG: @mindspark.academy

Have a focused day, Chiara