『Psychology Tricks That Actually Work: The Power of Staying Calm』のカバーアート

Psychology Tricks That Actually Work: The Power of Staying Calm

Psychology Tricks That Actually Work: The Power of Staying Calm

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What if the most powerful psychology tricks aren't about controlling others, but understanding yourself? Dr. David McMillian and psychotherapists Lauren Leon McMillian and Jay Murrell explore practical psychology strategies for emotional regulation, healthy boundaries, recognizing manipulation, and improving communication. Discover the power of silence, the importance of self-awareness, and how a simple pause can transform conflict into conscious choice. Learn to stop reacting automatically and start responding with intention.

Original Airdate: 10/8/2026

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