Could unexplained headaches, fatigue, or a sore throat be blocked intuition? We spill the tea on blocked chakras and psychic gifts manifesting as physical symptoms in our body.

We’re talking about the physical symptoms of suppressing your psychic abilities, and no, we are not doctors and this is not medical advice, but we are exploring what happens when intuitive gifts, empath sensitivity, and energetic awareness get suppressed and pushed down for years.

We dive into highly sensitive people (HSPs), empaths, chronic fatigue, anxiety, migraines, digestive issues, autoimmune flare-ups, throat chakra blocks, and the weird-but-fascinating ways our bodies may try to get our attention when we stop listening to our intuition. We also talk about how many of us were told as kids that we were “too sensitive,” “too much,” or “making it up” — and how that conditioning can disconnect us from our own inner knowing.

This episode highlights:

• Why empaths and highly sensitive people may feel physically drained in crowds
• How suppressed intuition can show up as headaches, anxiety, fatigue, skin issues, or stomach problems
• The connection between chakras, energetic wounds, and physical symptoms
• Heidi’s experience reading energetic blocks in the body through body scans
• Why the medical and spiritual worlds don’t have to be enemies
• A simple practice to open your crown or third eye chakra when intuitive pressure builds
• How to start a symptom/gift journal to track what your body may be trying to tell you
• A live intuitive body scan practice with Elise

If this episode resonates, please rate/review the podcast, screenshot your review, and send it to our DMs or email us at hello@psychicsistertea.com to be entered to win a free 30-minute reading with us.

Until next time, keep the psychic stories brewing, and we’ll keep the kettle on for you.

Email us your stories or questions: Stories@Psychicsistertea.com

RESOURCES:

✨ Website: www.psychicsistertea.com

✨ 30 day Psychic Challenge: www.psychicsistertea.com/challenge

✨ Book a reading with the Psychic Sisters: www.psychicsistertea.com/readings

✨ Instagram: www.instagram.com/psychicsistertea/

✨ TikTok: www.tiktok.com/@PsychicSisterTea

✨ YouTube episodes: www.youtube.com/@PsychicSisterTea

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

editing by Jaimi Ryan

• (00:00) - — Suppressed Intuition & Physical Symptoms
• (00:33) - — Pumpkin the Spirit Visitor Returns
• (03:06) - — Can Blocking Psychic Gifts Affect the Body?
• (04:38) - — Highly Sensitive People, Empaths & Chronic Illness
• (07:26) - — Energy Blocks, Chakras & Physical Manifestation
• (09:30) - — Why Empaths Feel Drained by Other People’s Energy
• (12:10) - — Childhood Conditioning: “Too Sensitive” and “Too Much”
• (14:30) - — Headaches, IBS, Anxiety, Throat Blocks & Autoimmune Flares
• (17:28) - — Energetic Wounds, Body Scans & Chronic Pain
• (24:54) - — Psychic Practice: Opening Your Energy & Scanning the Body

Stop waiting for a full-body apparition to show up, clairvoyance is a spectrum, and Spirit can show up in MANY ways!

In this episode of Psychic Sister Tea, we’re diving into one of the most misunderstood psychic abilities: clairvoyance, also known as psychic sight. If you’ve ever wondered why some people physically see ghosts, while others receive images, symbols, colors, or impressions in their mind’s eye, this episode is for you!

We’re unpacking the difference between subjective clairvoyance, objective clairvoyance, and a third type of clairvoyance that Elise has trademarked (or she's working on it).... We're also realizing Hollywood may have given us all “Casper expectations,” and now figuring out how Spirit may communicate through your third eye, your peripheral vision, or even those quick flashes of a shadow you swear you saw move next to you. It may be spirit even if he doesn't look like Devon Sawa (sorry ladies)!

We also get into the brainy side of psychic development with research on the visual cortex, mental imagery, hyperphantasia, aphantasia, and why some people may experience spirit sight as vividly as physical reality.

In this episode, we talk about:

• What clairvoyance really means beyond seeing full-body apparitions
• The difference between seeing Spirit in your mind’s eye vs. your physical space
• Why shadow figures and peripheral vision sightings may be so common
• How neurology, energy, environment, and Spirit have to align for psychic sight to happen
• Keanu Reeves' childhood ghost story!
• Our own ghostly and intuitive experiences
• A live psychic development practice using color and shape energy

Plus, we remind you that getting a psychic practice “wrong” does not mean you are not intuitive. It means you are practicing, learning, and tuning your instrument.

So grab your mug, cozy up, and surrender the idea that Spirit has to show up one specific way. Your psychic gifts are already speaking. You're just starting to learn their language.

Want to practice with us twice a week? Head to psychicsistertea.com/membership and join the sisterhood.

Email us your stories or questions: Stories@Psychicsistertea.com

RESOURCES:

✨ Website: www.psychicsistertea.com

✨ 30 day Psychic Challenge: www.psychicsistertea.com/challenge

✨ Book a reading with the Psychic Sisters: www.psychicsistertea.com/readings

✨ Instagram: www.instagram.com/psychicsistertea/

✨ TikTok: www.tiktok.com/@PsychicSisterTea

✨ YouTube episodes: www.youtube.com/@PsychicSisterTea

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

editing by Jaimi Ryan

• (00:00) - — Meet the Psychic Sisters
• (02:02) - — Why Clairvoyance Is So Misunderstood
• (02:55) - — Casper, Hollywood & Psychic Expectations
• (03:29) - — Mind’s Eye vs. Physical Spirit Sight
• (05:39) - — Subjective and Objective Clairvoyance Explained
• (10:27) - — The Visual Cortex, Mental Imagery & Spirit Sight
• (11:41) - — Hyperphantasia, Aphantasia & Seeing Spirit Clearly
• (14:53) - — Do Kids See Spirits More Easily?
• (16:09) - — Sepia-Toned Spirits
• (17:51) - — Peripheral Vision, Rod Cells & Shadow Figures
• (21:04) - — Heidi’s Dublin Ghost, Anna
• (23:23) - — Elise’s Theater Spirit in the Balcony
• (26:17) - — The Haunted Irish School and Feminine Energy Check
• (27:46) - — Does Spirit Need Energy to Appear?
• (29:31) - — Keanu Reeves’ Childhood Apparition Story
• (30:20) - — Psychic Practice: Sending a Color and Shape
• (34:10) - — Why Missing the Mark Does Not Mean You’re Not Psychic
• (34:53) - — Your Gift Is Real, Even Without a Full-Body Ghost

Psychic premonitions, synchronicities, and time slips take center stage in this episode of Psychic Sister Tea, where we share your real listener stories of intuition that literally saved lives. We dive into chilling stories of people who avoided tragedy thanks to a mother's intuition, and a spontaneous decision. We also cover stories of synchronicities, eerie time-slips in an airport, and a viral parallel-timeline mystery. As always, we close out our episode with our weekly psychic development practice, by reading the energy of a well-known historical figure with a surprising reveal.

Grab your mug roomies, we're spilling the Psychic Sister Tea.

Email us your stories or questions: Stories@Psychicsistertea.com

RESOURCES:

✨ Website: www.psychicsistertea.com

✨ 30 day Psychic Challenge: www.psychicsistertea.com/challenge

✨ Book a reading with the Psychic Sisters: www.psychicsistertea.com/readings

✨ Instagram: www.instagram.com/psychicsistertea/

✨ TikTok: www.tiktok.com/@PsychicSisterTea

✨ YouTube episodes: www.youtube.com/@PsychicSisterTea

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

editing by Jaimi Ryan

Can spirits be skeptics after they pass? Spoiler Alert.. YES they can!

In this episode we are diving into one of the weirdest and funniest parts of mediumship: spirit skeptics... Yes, spirits who come to a reading, not fully sure they believe in psychic medium abilities.

Let's face it, some people like psychic mediums to “Prove it" and honestly, that personality might not fully go away after they pass. We are going to talk about why we think that is, and ways we can start to warm up those cold shoulder spirits.

In this episode, we spill the tea on:

• Why some spirits may still carry skeptical energy after passing
• What a “skeptical spirit” feels like during a mediumship reading
• How spirit communication is a skill on both sides
• What mediums can do when the energy feels blocked
• Why skeptical clients can accidentally shut down a reading

Plus, as always at the end of our episodes, we have a simple intuitive exercise you can practice right along with us. A live psychic development practice using remote viewing and location energy

Grab your mug, surrender the pressure of “getting it right,” and listen in for a cozy, quirky conversation about mediumship, loved ones in spirit, and trusting what you receive.

Email us your stories: Hello@Psychicsistertea.com

RESOURCES:

✨ Website: www.psychicsistertea.com

✨ 30 day Psychic Challenge: www.psychicsistertea.com/challenge

✨ Book a reading with the Psychic Sisters: www.psychicsistertea.com/readings

✨ Instagram: www.instagram.com/psychicsistertea/

✨ TikTok: www.tiktok.com/@PsychicSisterTea

✨ YouTube episodes: www.youtube.com/@PsychicSisterTea

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

How do I connect with my loved ones in spirit? That is one of the most frequent questions we get, because our loved ones can often be the closest to us and yet the hardest to feel connected to on the other side. In this episode we will share why that may be and give you some tips for ways you can connect without paying for a psychic medium.

What you'll learn in this episode:

Why emotional attachment and grief create "static" that scrambles the signal
Why mediumship works best from a neutral emotional state
The radio-frequency theory taught at Arthur Findlay College in the UK
Two techniques for connecting with your loved ones in spirit that you may not have tried yet
A psychic development practice at the end of the episode

Whether you're grieving, newly awakening, or a working medium frustrated that you can't read your own family, this one's for you. Remember: you're psychic too.

Email us your stories: Hello@Psychicsistertea.com

RESOURCES:

✨ Website: www.psychicsistertea.com

✨ 30 day Psychic Challenge: www.psychicsistertea.com/challenge

✨ Book a reading with the Psychic Sisters: www.psychicsistertea.com/readings

✨ Instagram: www.instagram.com/psychicsistertea/

✨ TikTok: www.tiktok.com/@PsychicSisterTea

✨ YouTube episodes: www.youtube.com/@PsychicSisterTea

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

editing by Jaimi Ryan

Have you ever wondered if psychic abilities are real and if you can actually develop them yourself? So did we!

Welcome to our first episode of Psychic Sister Tea, we my sister and I share the personal stories that sparked our psychic development journeys and reveal how we went from skeptical professionals to practicing mediums. Cozy up with us as we discuss intuition, psychic abilities, mediumship, spirit communication, and the experiences that convinced us there was more to reality than we once believed.

Whether you're completely new to psychic development or looking to strengthen your existing intuitive gifts, Psychic Sister Tea will be dishing out practical insights, relatable stories, and sisterly encouragement for your own spiritual journey. If you've ever felt intuitive, received signs from loved ones, sensed spirit energy, or wondered if you're just "making it all up," this episode is for you.

In this episode, you'll learn:

• How we first experienced spirit communication
• The past-life story that opened my mind to spirituality
• Whether you can manifest and strengthen psychic abilities
• What happened when we gave mediumship readings to family members
• Why self-doubt is one of the biggest obstacles in psychic development
• How to trust your intuition and recognize genuine psychic experiences even if it feels like you made it up!

Plus, stick around for our weekly Psychic Development Practice, where we guide you through a simple crystal energy-reading exercise you can try at home. Ready to develop your intuition even further? Join our 30-Day Psychic Challenge using the link below.

Pour yourself a cup, get cozy, and join the conversation—because the tea is officially brewing.

RESOURCES:

✨ Website: www.psychicsistertea.com

✨ 30 day Psychic Challenge: www.psychicsistertea.com/challenge

✨ Book a reading with the Psychic Sisters: www.psychicsistertea.com/readings

✨ Instagram: www.instagram.com/psychicsistertea/

✨ TikTok: www.tiktok.com/@PsychicSisterTea

✨ YouTube episodes: www.youtube.com/@PsychicSisterTea

Email us your own unbelievable stories: Hello@Psychicsistertea.com

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Are you ready to start practicing your own psychic abilities and learn how to trust your intuition?
We're sisters Elise & Heidi, actively developing our own psychic abilities to prove that intuition isn't reserved for the chosen few, it's something we can all tap into.

Every week, we spill the tea on spirits, intuition, mediumship, and all the woo topics most people are afraid to talk about out loud. We share jaw-dropping stories from everyday people experiencing extraordinary psychic moments. And the best part, every episode wraps up with a mini psychic development practice so you can start developing your own abilities right alongside us.

So, whether you're a beginner exploring your spiritual gifts or deep in your awakening journey, Psychic Sister Tea is your cozy, judgment-free space (plus a little sister humor) to strengthen your intuition and discover what you're truly capable of.