In episode # 32 of Psyched! with Dr. Seth, psychologist Dr. Seth Meyers brings in friend of the show Tasha Eddy for discussion of human behavior hot topics. Dr. Seth and Tash talk about how a recent report says that about 25% of people under the age of 30 have already experienced -- wait for it -- burnout! They discuss how this is possible and sprinkle in discussions of how pets keep us sane and how our reliance on electronic devices drives us bananas. Finally, Dr. Seth shares a segment from his YouTube channel, Dr. Seth: Psychologist, on the recent Karent Carpenter documentary about her life and anorexia: "Starving for Perfection."

In episode # 31 of podcast Get Psyched! with Dr. Seth, psychologist Dr. Seth Meyers sits down with Dr. Angela Wood to explore the powerful technique of motivational interviewing—a person-centered counseling approach designed to help individuals inspire themselves to make meaningful changes. Dr. Wood shares expert insights on how understanding personal values, embracing small steps, and fostering self-empowerment can pave the way for lasting transformation. The conversation highlights that change isn't always about altering behavior; it often involves shifting attitudes and building the confidence to move forward. With real-life examples, the episode underscores the importance of positive reinforcement, recognizing the readiness to change, and practicing self-forgiveness throughout the journey. Listeners also receive practical resources for applying motivational interviewing for health, wellness, and personal growth.

In episode # 30 of podcast Get Psyched! with Dr. Seth, psychologist Dr. Seth Meyers opens with talking about how so many of us do something incredibly simple – breathing! – the wrong way. He shares an insight nugget he learned on the topic from actress Demi Moore’s bestselling memoir, Inside Out. Dr. Seth then shifts the focus to what is arguably one of the world’s most frustrating types of behaviors: passive-aggressive behavior. He describes 4 types common ways people may try this behavior on you: sarcastic remarks, intentional forgetfulness, and even withholding compliments. Finally, the episode ends with a teaser about next week’s episode, which is a full interview with an expert on motivation and how people can better figure out what they want and then actually go about getting it.