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Welcome to Proof It's Possible! In this festive conversation, Dayle and Jamie explore the joys of Christmas traditions while also discussing innovative ways to create new memories. They emphasize the importance of maintaining family traditions, engaging in fun activities, and introducing unique games and themes to keep the holiday spirit alive. From creating a fort to hosting an anything but a cup party, the duo shares a plethora of ideas to make this Christmas memorable and enjoyable for all ages. Tune in to discover:

• Why it's important to include new activities as your kids grow older
• Where to find fun, easy games to include in your holiday activities
• Ideas for free but impactful activities that will make your family go, "remember when we did that? Can we do it again this year?"
• Activities that will even get the adults excited and involved

What are your favourite activities to do during the holidays? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

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Welcome back to Proof It’s Possible! In this conversation, Dayle and Jamie are in the Christmas hot seat! They share their favourite Christmas memories, traditions, favourite (and worst) gifts, and what they love about this time of year. Tune in to discover:

• Dayle and Jamie's favourite childhood Christmas memories
• What Dayle and Jamie look forward to the most at Christmas, and their ideal gifts
• The importance of choosing a gift that is thoughtful and meaningful
• Jamie's view on gift bags and why a gift-wrapping business would be a great idea

What are your favourite Christmas memories and traditions? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

For More Information:
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• The Ultimate Girls Trip Instagram

Dayle:
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Jamie:
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Welcome back to Proof It's Possible! In this episode, Jamie and Dayle explore the nuances of gift giving, sharing personal anecdotes and creative ideas for thoughtful gifts. They discuss the importance of understanding the recipient's preferences, the value of secondhand gifts, and the joy of personalized items. The conversation also touches on unique gifts for kids and adults, the significance of teaching children about giving, and the challenges of selecting the right gifts for different occasions. Tune in to discover:

• Jamie and Dayle's favorite gifts to give and their holiday gift recommendations for adults and kids
• Why secondhand is a great option if your child asks for an expensive gift
• Choosing gifts that help your child work on specific skills, like counting money.
• How a kid's choice for a gift for someone can give you insight into how they would like to be loved and appreciated

What's the best gift you've received? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
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• Interior Design

Jamie:
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Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie discuss the trust recession, the critical importance of conducting thorough research and being aware of potential red flags in decision-making processes. They emphasize the necessity of trusting your intuition and not ignoring warning signs that may indicate underlying issues. Tune in to discover:

• Why there is a trust recession right now
• Why looking into someone's history is essential before deciding if they are a good fit for you
• What red flags Jamie and Dayle look for
• How to make sure that testimonials are actually trustworthy
• How your intuition may be warning you and how to listen

When's the last time you listened to your intuition and said no? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
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• Website
• Interior Design

Jamie:
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Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie explore the concept of 'piles of shit'—both physical and mental clutter that we accumulate over time. They discuss how we become desensitized to these piles, the impact of ignoring them, and the importance of accountability and external perspectives in managing our clutter. The conversation emphasizes the mental toll of unresolved tasks and the need for self-awareness in addressing our personal and professional piles. Tune in to discover:

• When we often become desensitized to our clutter.
• How physical piles can represent mental loads we carry.
• How accountability from others and external perspectives can help us manage our piles.
• Why mental piles can be just as overwhelming as physical ones.
• How these piles show up in your business and what to do about them.

What are your piles, and where are they showing up in your life? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Our winter waitlist is now open for the next Ultimate Girls Trip. Be sure to go to www.proofitspossible.com for more info.

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
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• Interior Design

Jamie:
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Welcome back to Proof It's Possible! In this lively conversation, Dayle and Jamie dive into the fun and chaos of planning a girls' trip. They discuss essential packing items, travel mishaps, dream destinations, and personal travel preferences. The conversation is filled with humor and relatable anecdotes, making it a delightful listen for anyone who enjoys travel and friendship.

Tune in to discover:

• Dayle and Jamie's top 3 items for a girls' trip
• Dayle and Jamie's go-to destinations if they could teleport for a 3-day trip
• Why planning ahead is an essential skill for a girls' trip, and what you need to plan in advance
• Travel etiquette and Dayle and Jamie's travel icks

What are your travel icks and travel necessities? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
• Facebook
• LinkedIn
• Website
• Interior Design

Jamie:
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• Facebook
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Welcome back to Proof It's Possible! In this conversation, Jamie and Dayle explore the concept of victimhood, emphasizing the importance of personal responsibility and mindset. They discuss how individuals often fall into a victim mentality, which can hinder their ability to take control of their lives and make positive changes. The discussion highlights the power of choice, the significance of perspective, and the necessity of confronting personal challenges. They also touch on financial decisions and the importance of gratitude in overcoming adversity, ultimately encouraging listeners to shift from a victim mindset to one of empowerment and problem-solving. Tune in to discover:

• How a victim mindset can leave you feeling powerless
• Why there are two options, choosing or changing something, and when to pick each one
• What to do if your circumstances mean you can't change something
• How gratitude and a positive mindset can uplift you

What are some ways you've shifted your mindset to overcome victim mentality? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
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• Website
• Interior Design

Jamie:
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Welcome back to Proof It's Possible! In this conversation, Jamie and Julie Cyvonne explore the fascinating world of psychedelic facilitation and microdosing. Julie shares her journey from being an attorney to becoming a psychedelic facilitator, discussing the therapeutic benefits of psychedelics for mental health and personal transformation. They delve into the nuances of microdosing, including protocols, methods, and the importance of integration after psychedelic experiences. The conversation also touches on the evolving legal landscape surrounding psychedelics and the potential for healing and growth through these practices. Tune in to discover:

• How psychedelics can increase neuroplasticity and allow for new learning and growth
• How Julie started microdosing and coaching to treat her anxiety after traumatizing experiences in therapy
• When you should take breaks from microdosing to prevent reduced effectiveness due to tolerance
• Why microdosing is a good fit for high-performing women
• If microdosing is a good fit for you

Have you tried microdosing, or would you try it? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

Connect with Julie Cyvonne:

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Is Microdosing the Right Fit for You? Quiz

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
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• Website
• Interior Design

Jamie:
• Instagram
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• Website