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Welcome back to Proof It’s Possible! In this episode, we are diving into some of the most common myths that hold entrepreneurs back from growing with confidence and clarity. From overworking to perfectionism, we’re breaking down the beliefs that seem like solid business advice—but might actually be slowing you down.

Tune in to hear:

• Why choosing the right mentor matters more than having one at all.
• The truth about needing a perfectly polished online presence.
• Why perfectionism delays progress—and what to do instead.
• The power of learning and evolving as you go.
• How authenticity can be your greatest business asset.

Which business myth have you been believing—and what would change if you let it go? Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
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• Interior Design

Jamie:
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Welcome back to Proof It’s Possible! In this episode, we are easing back into routine after a full, sun-soaked summer—and reflecting on everything the season brought with it. From the slower pace of long summer days to the often messy transition back to structure, we’re unpacking what it really means to honour the different seasons in life—and business. Tune in to hear:

• How transitioning from summer to fall can be bittersweet.
• Why women entrepreneurs often feel they lack time to scale their businesses.
• Everyone has unique knowledge worth sharing.
• How appreciating different seasons enhances our experiences.

Feeling inspired to create your own course or digital product? Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
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• LinkedIn
• Website
• Interior Design

Jamie:
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• Website

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Welcome back to Proof It’s Possible! In this episode, we’re celebrating a major milestone—our 100th episode! We are taking a moment to reflect on our podcasting journey, the incredible community that’s grown around it, and all the unexpected doors that have opened along the way. Tune in to hear:

• The behind-the-scenes challenges of starting a podcast (spoiler: it’s not always smooth sailing).
• Why building a strong, supportive community has been the most rewarding part.
• Our biggest lessons learned from 100 episodes of showing up and sharing honestly.
• Future guest wishlists and dreams for the next chapter.
• A heartfelt thank you to YOU—our listeners—for being part of the journey.

We’re feeling grateful, excited, and more inspired than ever to keep showing up. Here’s to the next 100! What topics would you like to hear in the next 100? Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
• Facebook
• LinkedIn
• Website
• Interior Design

Jamie:
• Instagram
• Facebook
• LinkedIn
• Website

Send us a text

Welcome back to Proof It’s Possible! In this episode, we’re diving deep into what it really means to be happy—beyond the surface-level advice and curated Instagram quotes. We explore the multifaceted nature of happiness, touching on everything from mindset shifts to movement, and the power of real human connection. Tune in to hear:

• How small mindset shifts can create big waves in your daily happiness.
• Why gratitude and self-care aren’t just buzzwords—they’re non-negotiables.
• The connection between nutrition, movement, and emotional well-being.
• Why community might be the most underrated happiness hack.
• Simple, practical tips to cultivate joy—starting today.

What daily habit makes you feel your best? Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
• Facebook
• LinkedIn
• Website
• Interior Design

Jamie:
• Instagram
• Facebook
• LinkedIn
• Website

Send us a text

Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Michelle Webber, founder of SONDR, a vegan and cruelty-free deodorant brand shares her entrepreneurial journey with us! Tune in to hear:

• How Michelle Weber went from event planner to founder of SONDR, a vegan and cruelty-free deodorant brand.
• Why switching to natural deodorant is not for the faint of heart—and how Michelle turned that challenge into a business.
• The surprising role accessibility plays in clean beauty—and why Michelle is determined to make it mainstream.
• How crafting unique, intentional scents helped Sonder stand out in a crowded market.
• What it really takes to launch a purpose-driven product line from scratch.
• The importance of community, connection, and staying grounded on the entrepreneurial path.

Would you switch to SONDR? Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

Connect with Michelle:

Website
Instagram
Facebook
TikTok

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
• Facebook
• LinkedIn
• Website
• Interior Design

Jamie:
• Instagram
• Facebook
• LinkedIn
• Website

Send us a text

Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Tune in to hear:

• Why switching to natural deodorant is not for the faint of heart.
• The surprising reason they’re adding protein to their morning coffee.
• Invisalign struggles—because straight teeth come with a price.
• Vitamin D: underrated wellness staple or just another supplement trend?

What wellness trends have you tried recently? We would love to know! Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
• Facebook
• LinkedIn
• Website
• Interior Design

Jamie:
• Instagram
• Facebook
• LinkedIn
• Website

Send us a text

Welcome back to Proof It's Possible! In this episode, we are bringing our signature energy and laughs to a game of “Smash or Pass”—but with a twist! From quirky business choices to personal lifestyle habits, nothing is off-limits in this rapid-fire round of hot takes and hilarious honesty. Tune in to hear:

• Whether working from bed is genius productivity—or a slippery slope.
• If business cards still matter in 2025—or are just nostalgic clutter.
• Hot takes on solo travel, waking up early on vacation, and more lifestyle curveballs.
• Matching family jammies—cute tradition or cheesy overload?

What are your “Smash or Pass” verdicts? We want to know! Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
• Facebook
• LinkedIn
• Website
• Interior Design

Jamie:
• Instagram
• Facebook
• LinkedIn
• Website

Send us a text

Welcome back to Proof It's Possible! In this episode, we sit down with wellness coach Laurie Lomenda for an inspiring conversation about health, aging, and the powerful shift from chasing aesthetics to embracing strength and self-love.

Laurie shares her incredible journey from elite athlete to certified personal trainer, nutritionist, and growth coach—and opens up about how becoming a wife, mom of four boys, and dog mom shaped her passion for helping women, especially over 40, find sustainable wellness in their real, busy lives.

She also dishes on her experience as an attendee at the most recent Ultimate Girls Trip—a powerful, connection-driven event that deepened her commitment to personal growth and empowering women.

Tune in to hear:

• How Laurie transitioned from athletic competition to coaching women through every stage of life
• The mindset shift from “looking fit” to feeling strong and well—and why that matters more with age
• Practical tips for easing back into fitness (without burnout or shame)
• Why meal prep and mindset are Laurie’s secret weapons for long-term success
• How self-love is the foundation of any wellness journey
• Behind-the-scenes takeaways from Laurie’s Ultimate Girls Trip experience

What does wellness mean to you right now—and how could self-love make all the difference? Share your thoughts with us—we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info

Connect with Laurie:

• Website
• Instagram
• TikTok

For More Information:
• Proof It's Possible Website
• The Ultimate Girls Trip Instagram

Dayle:
• Instagram
• Facebook
• LinkedIn
• Website
• Interior Design

Jamie:
• Instagram
• Facebook
• LinkedIn
• Website