エピソード

  • 1 Week to Go: Next Stop, India
    2025/10/16

    Send us a text

    This is it the final update before we head to India.

    In this episode, Joel opens with a few words before handing over to Hannah, who shares where things are really at: the visa chaos, the reroute from Pakistan, last-minute packing, heat training, and what it feels like to finally reach this moment after 40 weeks of planning.

    The next time you hear from us, we’ll be on the road in India. So stay tuned to see where the adventure takes us, or even better join us!

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!


    続きを読む 一部表示
    21 分
  • 2 Weeks to Go: Nature Gets a Vote with Graham Hansen
    2025/10/09

    Send us a text

    Hannah’s stepping back from day-to-day at the Better Business Network as we gear up for 100 marathons across India, so we grabbed her colleague and “Nature on the Board” director Graham Hansen to explain how BBN gives nature a real seat at the table. We talk through where the idea came from, how it works legally and culturally, balancing people profit and planet, and why “progress not perfect” beats greenwashing or green-hushing every time. We also hit what this means for Project Salt Run and how anyone can bring nature into daily life with simple habits.

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    続きを読む 一部表示
    50 分
  • 3 Weeks to Go: Heat, Visas, and a Dinosaur Hoodie
    2025/10/02

    Send us a text

    Three weeks to go. The team compares kit, chases visas and insurance, and gets honest about training, living in one van, and the unknowns ahead. Why PSR matters, what we’ve learned, and how you can help before we fly.

    If you’ve been meaning to help, now’s the perfect time! Follow @projectsaltrun, share this episode with a friend, or sponsor a day to keep us moving.

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    続きを読む 一部表示
    54 分
  • 4 Weeks to Go: Inside the Training with Nina Davies
    2025/09/25

    Send us a text

    We’re four weeks out from Project Salt Run, and in this episode Joel sit down with Hannah’s coach, Nina, to talk about the journey so far. From taking Hannah from non-runner to ultrarunner in a year, to the Coast-to-Coast test, the bumps and breakthroughs along the way. Nina shares how the training has been built, what’s gone right, what’s gone wrong, and why mindset is now just as important as miles.

    We dig into the biggest hurdles Hannah’s faced, the role of the support team, and whether she’s truly ready to take on 100 marathons in 100 days!

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    続きを読む 一部表示
    48 分
  • 5 Weeks to Go: Kenton Cool on Everest
    2025/09/18

    Send us a text

    We sit down with mountaineer and guide Kenton Cool, a man with 19 Everest summits and a lifetime of stories. From a dirt-bag first trip to Pakistan for £500 to shattering both heels and rebuilding purpose, Kenton talks community, identity, and the head game that gets you through the hard bits. We get into the Everest “Triple Crown,” the 40 percent rule, perfection vs progress, and a clear-eyed look at climate and glaciers.

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    続きを読む 一部表示
    1 時間 10 分
  • 6 Weeks to Go: Plan Z - Funding the Impossible Run
    2025/09/11

    Send us a text

    This week we dive headfirst into the toughest part of the Project Salt Run journey so far... finances. With less than 60 days to go, Hannah and Joel pull back the curtain on what it really takes to fund an expedition like this. From dirtbag backup plans of buying a van in India, to the reality of paying for flights, permits, wages, and gear, it’s all on the table.

    It’s messy, it’s honest, and it’s exactly why we started this podcast, to share the journey, warts and all!

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    続きを読む 一部表示
    51 分
  • 7 Weeks to Go: Running Through Pregnancy: Dr. Erica Patel's Journey to Ultras
    2025/09/04

    Send us a text

    This week we sit down with the incredible Dr. Erica Patel. A gynecologist, mother, and record-breaking ultra runner who somehow balances medicine at the top level with running marathons across India (and even the legendary Comrades in South Africa... Twice).

    We talk about what it’s really like to run in India, the growth of women’s running communities, continuing to run through pregnancy, and her work with She Races and Chennai Runners to make races more inclusive and supportive for women.

    There are some great surprises in here too, including one big India myth that Erica completely busts for us.

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    続きを読む 一部表示
    1 時間 3 分
  • 8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back
    2025/08/28

    Send us a text

    The 20/20/20 Challenge. That’s 20 days, 20K runs on weekdays, and 20 minutes of strength work on weekends… all while working 60–70 hour weeks.

    In this episode we talk through how it went, what nearly broke her (spoiler: hospital visits were involved), and what she learned from taking on a challenge that turned out to be tougher than her coast-to-coast run. We also check in on fundraising, the charities joining Project Salt Run, and Hannah’s brand-new TikTok adventures.

    We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India.

    Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet on Givestar. This journey is a powerful testament to the potential within all of us to make a real difference.

    Like the Podcast? Help the project leaving us a review or share with your friends, family and most loathed enemies!

    Get in touch at contact@projectsaltrun.com

    Join the Better Business Network

    Visit our Website or betternotstop

    In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

    This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
    By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

    Want More?

    Want to get involved in Project Salt Run? Shoot us a message at contact@projectsaltrun.com we would love to hear from you!

    続きを読む 一部表示
    31 分