『Project I Am』のカバーアート

Project I Am

Project I Am

著者: Dr. David J Schlosz
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概要

Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive.

Disclaimer: While I am a mental health professional and educator, this podcast and the information shared within it are intended solely for informational, educational, and entertainment purposes. The content discussed does not constitute therapy, counseling, or any form of professional mental health services. It should not be used as a substitute for therapy or personalized mental health treatment. If you are in need of support, please consult with a licensed therapist or appropriate healthcare professional.

Therapy with David 2024
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Courage to Be Seen Part 2 - Stories of Truth and Transformation
    2026/03/15

    What does courage really look like?

    In this second group conversation about Courage, Dr. David Schlosz invites four new guests to share a defining moment in their lives when they chose courage.

    What unfolds is an honest and deeply moving conversation about truth, returning to self, saying yes, being an ally, new beginnings, and the difficult decisions that shape who we become.

    Each guest shares a personal story followed by a meaningful poem, and together the group reflects on what courage feels like, what it costs, and how it often requires us to choose authenticity over approval.

    The conversation becomes something unexpected: a sacred space of reflection where strangers witness each other's courage and discover the common thread connecting their stories.

    If you are navigating a difficult decision, a season of change, or a moment where life is asking you to be brave, this episode will resonate deeply.

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    1 時間 4 分
  • The Courage to Be Seen Part 1 - Stories of Truth and Transformation
    2026/03/10

    What does courage really look like?

    In this powerful roundtable episode of Project I Am, Dr. David Schlosz invites four guests to share a defining moment in their lives when they chose courage.

    What unfolds is an honest and deeply moving conversation about truth, grief, leadership, self-trust, and the difficult decisions that shape who we become.

    Each guest shares a personal story followed by a meaningful poem, and together the group reflects on what courage feels like, what it costs, and how it often requires us to choose authenticity over approval.

    In this episode you will hear stories about: • Speaking the truth despite painful consequences • Standing up to authority with integrity • Choosing your own path when expectations say otherwise • Navigating grief and loss • Leaving situations that no longer honor who you are

    The conversation becomes something unexpected: a sacred space of reflection where strangers witness each other's courage and discover the common thread connecting their stories.

    If you are navigating a difficult decision, a season of change, or a moment where life is asking you to be brave, this episode will resonate deeply.

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    1 時間 3 分
  • Relational Identity Integration Part 3: The Relational Field - How Integration Happens in Therapy
    2026/03/08

    If fragmentation forms in relationship, integration must also happen in relationship.

    In this episode, Dr. David Schlosz enters the therapy room to explore how identity integration unfolds in real time. Drawing from the existential immediacy of Irvin Yalom and the relational conditions described by Carl Rogers, he describes how subtle micro-moments in therapy create opportunities for reintegration.

    This is a practical and clinical episode — exploring how therapists can work with parts without pathologizing them, how shame is metabolized in relationship, and why the therapist’s own regulation is central to integration.

    Integration is not technique alone. It is relational presence in action.

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    14 分
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