🚨 PSA: This episode is for adult ears only.

Today we’re diving back into your sex Q&A — the real, vulnerable, sometimes awkward, very honest conversation about intimacy in marriage.

We talk about:

• How our view of sex has changed over the years

• Growing up thinking sex was “bad”… and then suddenly it’s “good”

• Spontaneity vs. safety in intimacy

• How stress, hormones, PMS, postpartum, and perimenopause affect desire

• Natural Cycles & understanding your body

• The roommate phase vs. the reconnecting phase

• Talking dirty (and when it doesn’t land well)

• Why communication is foreplay

• Sex as connection, not just performance

• The difference between transactional sex and intentional intimacy

We also talk about the seasons of marriage:

• The “we’re exhausted” season

• The “just get it in before the kids get home” season

• The “we’re exploring each other again” season

• The “I don’t feel sexy right now” season

And most importantly:
You are not alone in whatever season you’re in.

If you made it to the end — comment “The Big O” and let us know you’re here.

We'll see you inside the pod,

- kati g & jordyn g-t

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Kati G⁠⁠⁠ or ⁠⁠⁠Jordyn⁠⁠⁠

Mentioned In This Pod:

First SEX Q&A Pod (Episode 7) https://open.spotify.com/episode/62XoeW1DMVGvNmLuNJnFRY?si=xu8B2e5FQJGC-CcpIMdDeA

DudeDad |The Menstrual Cycle Mansplained!

Natural Vaginal Dryness Relief- https://hellobonafide.com/products/revaree

Natural Cycles Discount Code: https://www.naturalcycles.com/refer-a-friend?name=Sm9yZHlu&code=referralid20&referral=5dgksl7do0gywlcl&utm_source=NCApp&utm_medium=inappbutton&utm_campaign=refer_a_friend_page

Jorydn's Facebook Breastfeeding Group: https://www.facebook.com/share/g/1BNZxKrKJN/?mibextid=wwXIfr

Recording Edited by: ⁠⁠⁠Phillips Digital

It's part two, fans! Catch part one of this episode in Episode 16

We’re back for part two of our sister deep-dive — what it’s like being raised by young parents with no built-in support system, how that made us “friends faster,” and why bedtime was basically sacred in our house.

Sisters chat about the season they realized their lives were going different directions, and what it takes to stay close, as a family, long-distance. And yes… there’s a surprise at the end!

We talk:

• Being “kids raising kids” + why you learn life skills early

• Birth order chaos (aka “the Alli show”) + Jordan’s unmatched toughness

• The airsoft eye story (and why Mom just learned the real version today)

• The moment we realized we were choosing different lives (Rhode Island vs Oklahoma)

• How becoming a mom changed the way sisters see each other

• What it takes to stay close when you’re far apart (FaceTime, updates, and “happy mail”)

• The value sister's didn’t understand as kids — that we deeply value now: family first

• What we’d tell each other in a hard season… and the apology that still matters

And then… AB shares some fun news!

We hope you'll join us inside!

- kati g & jordyn g-t

Last week (Ep 16) Alli Beth Enters The Pod! So We Asked Her All The Things | PART 1 | Ep. 16

we opened the childhood vault — young parents, homeschooling, “we did everything together,” and what it really looked like to grow up intertwined. This week we keep going: sister dynamics, birth order, what was admired vs what drove everyone crazy.

Things Mentioned in this Pod:

The Enneagram System https://www.enneagraminstitute.com/how-the-enneagram-system-works/

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Kati G⁠⁠⁠ or ⁠⁠⁠Jordyn⁠⁠⁠

Edited by: ⁠⁠⁠Phillips Digital

The oldest Gibson sibling, Alli Beth was in town, so we sat down and had a little chat.

Join us for a candid conversation about growing up close in age, sibling roles, and birth order. We talk about what quietly shifts when one sister moves out and another steps up—especially in a large, homeschool family. Who hated or loved mom most and when, exactly?

From being the oldest of seven to leaving for college and returning to a home that feels different, this episode explores family dynamics, changing routines, and the awkward reality of coming back when things aren’t the same anymore.

This episode is honest, familiar, and a little uncomfortable in the way real family conversations often are. If you grew up with siblings, especially close in age, this one will probably feel recognizable.

This is PART ONE of two. Part Two (Episode 16) Coming 2/13/2026!

We hope you'll join us inside!

- kati g & jordyn g-t

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Kati G⁠⁠⁠ or ⁠⁠⁠Jordyn⁠⁠⁠

Choosing a title is the worst! How do we tell you we talk about hormone health, eating with the sun, ipad kids, shoplifting, and what we can't live without without putting all that in the title? Well, you just have to give her a listen!

We’re back and actually consistent (new year, who dis?). We circle back to Focus of the Week, talk parenting realities like screen time, why we don’t love “iPad at dinner” culture, and the awkward truth about learning how to be bored.

Then we hit a listener Q&A:

• How to eat with the sun when you don’t get home until late (and why it matters for sleep + hormones)

• The honest truth about food noise, routines, and family dinners

If you made it to the end… comment: fake eyelashes 👀

Our intentions for the week: One of us is preparing for hubby to be gone and the other Intends to not shoplift. We'll followup next episode on how we did, lol.

We hope you'll join us inside!

- kati g & jordyn g-t

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠Kati G⁠⁠ or ⁠⁠Jordyn⁠⁠

things we mentioned:

Time-Restricted Eating & Circadian Rhythm — Satchin Panda (research on timing over quantity)

👉 #153 Time Restricted Eating (TRE) with Professor Satchin Panda PhD — The Doctor’s Kitchen Podcast
This episode explains how when you eat impacts your circadian rhythms, metabolism, sleep, and health — the science behind why feeding windows matter as much as what you eat.

👉 Intermittent Fasting to Improve Health, Cognition & Longevity — Huberman Lab Podcast (feat. Satchin Panda)
Great exploration of time-restricted eating and how aligning food timing with your body clock supports metabolism and sleep.

👉 Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting (book info)
This book by Dr. Mindy Pelz focuses on how women can time eating/fasting to support hormones and metabolic health (great companion for circadian eating).

Edited by: ⁠⁠Phillips Digital

Wellll, we forgot to introduce a new segment - so naturally we made a whole episode about it. Because it's annoyingly all about us, right?

Welcome to Dirty Little Secrets—a rapid-fire, slightly unhinged confessional where we admit the things people might not expect about us (if they know us in real life).

From public bathroom habits to guilty pleasures and financial fears. We hope this segment helps any listener feel totally seen as they binge the Kardashians in secret.

I mean, can we be less serious about all the things?

Good news is, this little episode is super fast - so hit play and it'll be over before you know it!

We'll see you inside the pod,

- kati g & jordyn g-t

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠Kati G⁠⁠ or ⁠⁠Jordyn⁠⁠

Edited by: ⁠⁠Phillips Digital

Listen, even our kids call him that. 🙄

Welcome "Big D" our Daddy- O, my main man to the show! When Daniel asked if he could interview us, of course we were like... YES! But his questions surprised us.

It only took nearly 25 years of marriage for him to get me crying on a podcast. Pssst: “If you’d like us to interview Daniel, please drop a comment below…”

Details: In this episode, Dad enters the pod and takes over the mic to interview us on parenting — with zero prep and surprisingly thoughtful questions. What starts light quickly turns honest as we talk about early parenting memories, discipline that didn’t work, homeschooling struggles, dyslexia, and how parenting changes as kids grow into adults.

We reflect on raising seven kids, navigating hard seasons, and what it’s like to parent across generations — from a mom with 24+ years of experience to a daughter who’s just 10 months into motherhood. We also talk about marriage, boundaries, adult relationships with parents, and what we’d tell our kids when they turn 25.

This is a real, unfiltered family conversation about parenting adult children, raising young kids, learning as you go, and finding joy in every stage — with laughter, emotion, and perspective along the way.

We hope you'll join us inside!

- kati g & jordyn g-t

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠Kati G⁠ or ⁠Jordyn⁠

Edited by: ⁠Phillips Digital

In this episode of Probably Regretting Something We Said, we welcome our very first guest ever—16-year-old Emmyn—recorded spontaneously at a family lake house over Christmas.

In this episode, we hear a teen perspective on fitness, faith, and realistic New Year goals. Our first guest shares honest thoughts on high school sports, confidence, social pressure, and why consistency matters more than perfection.

This conversation is for parents navigating teenagers, teens building healthy habits, and anyone rethinking New Year intentions in 2026. We talk about youth group, family life, nutrition basics, and mindset in a way that’s real, funny, and refreshingly honest.

We hope to see you inside!

Things Mentioned

• Amazing Grass (greens powder discussion) |

• Social media reels|

✨ Loved the episode? Let’s keep hanging out: 👉 Kati G or Jordyn

Edited by: Phillips Digital

In this episode of Probably Regretting Something We Said, we talk about forgiveness vs trust, realistic New Year intentions, and how to create habits that actually stick heading into 2026. We share why forgiveness doesn’t automatically mean trust, how to give your heart time to catch up to hard decisions, and why small, consistent changes matter more than big resolutions.

After a long break and multiple failed recording attempts, we’re officially back with new audio, a new structure, and a new weekly rhythm. We reflect on Spotify Wrapped, motherhood shifts, family priorities, and what it looks like to reset with honesty instead of pressure.

We also introduce our new Focus of the Week segment, talk accountability, movement, and community, and end with a reminder you may need as the year turns: boundaries can coexist with grace.

• Forgiveness vs trust in relationships

• Letting emotions catch up to decisions

• New Year intentions instead of resolutions

• Habit change for busy moms

• Motherhood and self‑sacrifice

• Accountability for health and fitness goals

• Creating family rhythms and intentional time

• Why libraries are wildly underrated

• Kati: Being intentional with family memories and unplugging from work

• Jordyn: Reducing social media and moving daily

00:00 – We’re back + new audio setup 02:20 – Spotify Wrapped & listener support 06:40 – Motherhood changes everything 10:05 – New structure: Focus of the Week 16:10 – 2025 reflections & hard seasons 22:30 – Motherhood is selfless work 26:40 – New Year intentions that actually work 32:15 – Accountability & realistic fitness goals 37:30 – Libraries are underrated (seeds, games, tools) 46:25 – Forgiveness vs trust explained 51:10 – Secret words revealed & 2026 hopes

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠⁠⁠

https://www.facebook.com/kati.gibson.2025/

Edited by: https://phillipsdigitalsolutions.com/