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  • What a 16-Year-Old Really Thinks About New Year Goals, Fitness & Faith | Ep. 12
    2026/01/08

    In this episode of Probably Regretting Something We Said, we welcome our very first guest ever—16-year-old Emmyn—recorded spontaneously at a family lake house over Christmas.

    In this episode, we hear a teen perspective on fitness, faith, and realistic New Year goals. Our first guest shares honest thoughts on high school sports, confidence, social pressure, and why consistency matters more than perfection.

    This conversation is for parents navigating teenagers, teens building healthy habits, and anyone rethinking New Year intentions in 2026. We talk about youth group, family life, nutrition basics, and mindset in a way that’s real, funny, and refreshingly honest.


    We hope to see you inside!


    Things Mentioned

    • Amazing Grass (greens powder discussion) |

    • Social media reels|


    ✨ Loved the episode? Let’s keep hanging out: 👉 Kati G or Jordyn


    Edited by: Phillips Digital

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    38 分
  • Forgiveness vs Trust | Realistic New Year Intentions & Motherhood Reset | Episode 11
    2026/01/01

    In this episode of Probably Regretting Something We Said, we talk about forgiveness vs trust, realistic New Year intentions, and how to create habits that actually stick heading into 2026. We share why forgiveness doesn’t automatically mean trust, how to give your heart time to catch up to hard decisions, and why small, consistent changes matter more than big resolutions.

    After a long break and multiple failed recording attempts, we’re officially back with new audio, a new structure, and a new weekly rhythm. We reflect on Spotify Wrapped, motherhood shifts, family priorities, and what it looks like to reset with honesty instead of pressure.

    We also introduce our new Focus of the Week segment, talk accountability, movement, and community, and end with a reminder you may need as the year turns: boundaries can coexist with grace.

    • Forgiveness vs trust in relationships

    • Letting emotions catch up to decisions

    • New Year intentions instead of resolutions

    • Habit change for busy moms

    • Motherhood and self‑sacrifice

    • Accountability for health and fitness goals

    • Creating family rhythms and intentional time

    • Why libraries are wildly underrated

    • Kati: Being intentional with family memories and unplugging from work

    • Jordyn: Reducing social media and moving daily

    00:00 – We’re back + new audio setup 02:20 – Spotify Wrapped & listener support 06:40 – Motherhood changes everything 10:05 – New structure: Focus of the Week 16:10 – 2025 reflections & hard seasons 22:30 – Motherhood is selfless work 26:40 – New Year intentions that actually work 32:15 – Accountability & realistic fitness goals 37:30 – Libraries are underrated (seeds, games, tools) 46:25 – Forgiveness vs trust explained 51:10 – Secret words revealed & 2026 hopes

    ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠⁠⁠


    https://www.facebook.com/kati.gibson.2025/

    Edited by: https://phillipsdigitalsolutions.com/

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    54 分
  • Oxytocin, Circle of Control, and Becoming Friends With Your Grown Kids | Ep. 10
    2025/11/21

    We’re back with another episode of total randomness: boobs (yes, again 🙄), poop (yep… again), big feelings, oxytocin vibes, and what it really looks like to become friends with your grown kids. It’s a feel-good, honest chit-chat episode — just the way you like it. Welcome to Probably Regretting Something We Said.


    Can’t wait to see you inside!

    In this episode, we talk about:

    • Why 66% of people hold their poop at work and what that does to your body

    • Teen birth rates going down and older motherhood going up

    • Pumping to induce labor, oxytocin, and why skin-to-skin is such a big deal

    • How oxytocin helps with stress, mood, immunity, and even belief in your own healing

    • Kati’s “circle of control” framework for redirecting anxious thoughts

    • The nail salon horror story: short nails, full-set charges, and going back to advocate for yourself

    • Being a mom first so you can become friends later

    • How to play along with the new secret-word game


      If you love hanging out with us each week, it would mean so much if you:

      • Hit subscribe/follow wherever you listen

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      • Leave a rating or short review

      • Drop the word “succulent” in the comments if you made it to the end 👀

      Your support helps this little show keep growing, and it seriously makes our day.


      oxytocin | pumping for labor | work-stubation | poop anxiety at work | teen birth rate 2024 | later motherhood | skin to skin contact | golden hour after birth | postpartum milk supply | circle of control | redirecting anxious thoughts | people pleasing | short nails pedicure | nail salon horror story | mother daughter relationship | mom first friend later | gentle parenting vs boundaries | podcast behind the scenes


      ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠⁠


      https://www.facebook.com/kati.gibson.2025/

      Edited by: https://phillipsdigitalsolutions.com/

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    53 分
  • Doomscrolling, Due Dates, and the Case for Real Self-Care | Ep. 9
    2025/11/13

    This week on Probably Regretting Something We Said, week we unpack all the fun topics: pumping on job sites, doomscrolling in the bathroom, and why due-date pressure messes with your head. We get real about the guilt of resting, what “self-care” actually looks like when life’s busy, and the small things that keep us sane—like coffee walks, five-minute cleanups, and saying no without apology. It's just the way we like it, super random and conversational! See you inside the pod.


    Disclaimer

    Nothing here is medical advice; always consult your provider for pregnancy and postpartum decisions.


    Chapters

    • 0:00 — Cold open: Spanish slip-ups, reset, and why we keep showing up weekly

    • 2:30 — Last week’s chaos: recording with Jane, travel fatigue, and energy dips

    • 4:30 — Pump life on job sites: portable pumps, coffee walks, and the seatbelt problem

    • 9:35 — Tulsa night out: quick catch-up with an old friend, tiny art-walk vibes

    • 12:00 — New & Good: mom reset, partners getting solo-parent reps, leaving for ourselves

    • 16:23 — Five-minute clean-up rule: “two songs” to save the house before mom gets home

    • 18:50 — Halloween wins: Boo, Sully, Mike Wazowski, and zero candy hangovers

    • 23:34 — Quick stat: bathroom doomscrolling tied to a rise in hemorrhoids (yikes)

    • 26:28 — Due-date pressure vs intuition: induction talk, texts, and stress cycles

    • 33:03 — Brianna Wiest quote: knowing what you’re not to find who you are

    • 36:26 — Texted selfies vs Snap: why one feels intimate and the other chaotic

    • 43:00 — The fake wedding with Allie: the no-secrets rule, kid logic, and a basement confession


      Inside this Episode

      doomscrolling | self care podcast | motherhood podcast | real talk podcast | burnout recovery | due date pressure | induction stories | postpartum guilt | realistic self care | stress management | relationship balance | family routines | humor podcast | women’s health | working moms | mental load | female friendship podcast | probably regretting something we said | modern women


      ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠


      https://www.facebook.com/kati.gibson.2025/

      Edited by: https://phillipsdigitalsolutions.com/




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    53 分
  • When They Ignore Texts but Post on Stories, NYC Subway Scare & Baby Jane Joins the Pod! | Ep. 8
    2025/11/06

    Welcome back, Regretful Fans! When Baby Jane (yes, the fan-favorite!) refused to nap, we hit record anyway — baby in the room, no sitter, and way too much caffeine. Because, it's just real life. Sometimes, the baby doesn't nap. We know you can relate.

    Inside Ep. 8, we talk about our near-death subway moment in New York City, what really happens when people ghost your texts but still post twelve Stories, and how hard it is not to slip into avoidant mode when life gets loud. And because the wheel told us to, there’s also a full nail-salon rant.

    It’s chaotic, honest, and hilarious — the kind of real-life mom podcast energy you come here for. Thanks for being here, queens. 💋


    Mentioned in this Episode (find links below):

    • Episode 7 of Probably Regretting Something We Said

    • 9/11 Memorial & Museum (NYC)


    ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠



    https://www.facebook.com/kati.gibson.2025/

    Edited by: https://phillipsdigitalsolutions.com/


    Keywords: mom podcast, mother daughter podcast, NYC trip stories, 9/11 museum, social media ghosting, texting etiquette, mom life unfiltered, Oklahoma podcast, Probably Regretting Something We Said

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    58 分
  • Daycare Decisions & Sex Expectations (Listener Q&A) | EPISODE 7
    2025/10/31

    ***Listen, she's a spicy one! Young listeners and those of the opposite sex BEWARE! Also, my actual kids, maybe mother in laws beware! ** It’s a dreary Monday but the coffee’s strong, and the mics are finally back on (although they're basically broken)

    We’re catching up after two weeks off by diving into real-life listener questions. You asked questions and we answered! (But only three, because we had so much to say, lol - we'll get to the others soon!) — Daycare vs staying home, working motherhood, postpartum recovery, and the one everyone wanted answered: can you actually have good sex if you don’t orgasm every single time he does? *WE WARNED YOU!

    We talk about young marriage turning into instant motherhood, what it’s like being a 42-year-old working grandma, why community support would fix half of this, and how sex, connection, and expectations shift through different seasons — postpartum, stress, and those “I just did the dishes” nights. Real talk, no filter, straight-from-the-couch energy.


    Disclaimer: toward the second half there’s a mature convo about sex, orgasm, and married intimacy — not for little ears.


    If you're ready, we're ready! We'll see you inside.


    Hugs & Lots of Love,

    🖤 kg&jgt


    PS: If this episode made you laugh, made you think, or made you feel a little less weird — subscribe, rate, and send us your Q’s for the wheel. We really do read them.

    ______________


    Podcasts Referenced:

    • Call Her Daddy – Alex Cooper’s interview with Kim Kardashian

    • The Diary of a CEO – Steven Bartlett (episodes featuring relationship & sex experts)

    • This Past Weekend – Theo Von’s podcast (setup + conversational style inspiration)

    Books Mentioned:

    • The Act of Marriage – Tim & Beverly LaHaye

    • Sheet Music: Uncovering the Secrets of Sexual Intimacy in Marriage – Dr. Kevin Leman


      ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠Connect on Facebook (we're old souls) ⁠



      https://www.facebook.com/kati.gibson.2025/



      Edited by: https://phillipsdigitalsolutions.com/

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    1 時間 19 分
  • Should Men Pee Sitting Down? + Screen-Time Limits & Sleep Reset | Episode 6
    2025/10/09

    What's up, hot pants! Welcome baaack! And THANK YOU for being here!

    In this episode we cover:

    • Screen-time limits that actually work (including the passcode hack).

    • Why “happy me” makes the plans that “real me” has to keep.

    • Cleaning routines and morning resets that bring peace.

    • Sleep hygiene and evening stillness that reset your rhythm.

    • Our brand new Q&A: Am I the Problem?

    This is a conversation for parents, families, and anyone looking for simple hacks to feel calmer, sleep better, and laugh along the way.


    Highlights: parenting hacks • screen-time boundaries • sleep reset • cleaning habits • interactive Q&A • bathroom debates


    If you enjoy these conversations, hit follow so you never miss an episode. Your support helps us grow and bring you more every week.


    Links We Mentioned:
    -Solid Starts app (iOS): https://apps.apple.com/us/app/solid-starts-baby-first-foods/id1564189151
    -Solid Starts app (Android / Google Play): https://play.google.com/store/apps/details?hl=en_US&id=com.digitas.solidstarts
    -Philbrook Films on the Lawn: https://philbrook.org/visit/films-on-the-lawn/


    ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠⁠


    https://www.facebook.com/kati.gibson.2025/

    Edited by: https://phillipsdigitalsolutions.com/


    Hosted by Kati G & Jordyn Gibson-Teel on Probably Regretting Something We Said. For parents, families, and anyone navigating routines, parenting hacks, and healthy boundaries. Learn more at #hereiamwithmovement.

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    43 分
  • Catfish Drama, Baby’s First Real Foods, Podcast Regrets & Saving SIX THOUSAND DOLLARS! | Episode 5
    2025/10/02

    What's shakin' bacon! We're back with awkward intros and a randomness of wheel chaos. Old mom groups, and what healing actually looks like, we’re back with another episode full of laughs and a little bit of heart. This week we share Jane’s first real foods (yep, bison tacos, avocado love, and broccoli battles), how Kati managed to save over SIX THOUSAND DOLLARS A YEAR, and why we think cell phones are wrecking family life. We also get into Netflix’s Unknown Number catfish drama, scratch-off date nights, and why having older sisters just hits different. Come hang out with us for laughter, nostalgia, and the messy, real side of family life.


    Chapters (Show Notes) |

    00:00 | Bacon banter gone wrong & awkward intros
    02:40 | Regrets, mom groups & healing old wounds
    07:20 | Baby Jane tries real food: steak, bison tacos & avocado
    12:00 | Soy vs. goat’s milk & why real food matters
    17:00 | Saving $6K on auto insurance + $1,300 on homeowners
    20:50 | The joy (and chaos) of baby Jane
    25:20 | Fatherhood, family presence & lessons from Charlie Kirk
    31:30 | Netflix’s Unknown Number catfish doc & cell phone culture
    38:30 | Why families should bring back the home phone
    42:00 When Kati got attacked on date night in high school, lol

    41:00 | Date night scratch-offs, nostalgia & first-date flashbacks

    44:30 | Wrapping up with gratitude, laughs & family reflections


    Mentions |

    • Unknown Number: The High School Catfish — Netflix official page
      https://www.netflix.com/title/81690512 Netflix+2Netflix+2

    • Erika Kirk’s speech at Charlie Kirk’s memorial — YouTube video
      https://www.youtube.com/watch?v=FAIHtv6vKg8 YouTube

    • Erika Kirk delivers first public remarks after shooting — PBS NewsHour
      https://www.pbs.org/newshour/politics/watch-erika-kirk-delivers-first-public-remarks-after-fatal-shooting-of-her-husband-charlie-kirk

      Statefarm: https://www.statefarm.com

      Netflix: https://www.netflix.com/browse


      ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠



      https://www.facebook.com/kati.gibson.2025/



      Edited by: https://phillipsdigitalsolutions.com/

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    46 分