In this episode of Probably Regretting Something We Said, we welcome our very first guest ever—16-year-old Emmyn—recorded spontaneously at a family lake house over Christmas.

In this episode, we hear a teen perspective on fitness, faith, and realistic New Year goals. Our first guest shares honest thoughts on high school sports, confidence, social pressure, and why consistency matters more than perfection.

This conversation is for parents navigating teenagers, teens building healthy habits, and anyone rethinking New Year intentions in 2026. We talk about youth group, family life, nutrition basics, and mindset in a way that’s real, funny, and refreshingly honest.

We hope to see you inside!

Things Mentioned

• Amazing Grass (greens powder discussion) |

• Social media reels|

✨ Loved the episode? Let’s keep hanging out: 👉 Kati G or Jordyn

Edited by: Phillips Digital

In this episode of Probably Regretting Something We Said, we talk about forgiveness vs trust, realistic New Year intentions, and how to create habits that actually stick heading into 2026. We share why forgiveness doesn’t automatically mean trust, how to give your heart time to catch up to hard decisions, and why small, consistent changes matter more than big resolutions.

After a long break and multiple failed recording attempts, we’re officially back with new audio, a new structure, and a new weekly rhythm. We reflect on Spotify Wrapped, motherhood shifts, family priorities, and what it looks like to reset with honesty instead of pressure.

We also introduce our new Focus of the Week segment, talk accountability, movement, and community, and end with a reminder you may need as the year turns: boundaries can coexist with grace.

• Forgiveness vs trust in relationships

• Letting emotions catch up to decisions

• New Year intentions instead of resolutions

• Habit change for busy moms

• Motherhood and self‑sacrifice

• Accountability for health and fitness goals

• Creating family rhythms and intentional time

• Why libraries are wildly underrated

• Kati: Being intentional with family memories and unplugging from work

• Jordyn: Reducing social media and moving daily

00:00 – We’re back + new audio setup 02:20 – Spotify Wrapped & listener support 06:40 – Motherhood changes everything 10:05 – New structure: Focus of the Week 16:10 – 2025 reflections & hard seasons 22:30 – Motherhood is selfless work 26:40 – New Year intentions that actually work 32:15 – Accountability & realistic fitness goals 37:30 – Libraries are underrated (seeds, games, tools) 46:25 – Forgiveness vs trust explained 51:10 – Secret words revealed & 2026 hopes

✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠⁠⁠

https://www.facebook.com/kati.gibson.2025/

Edited by: https://phillipsdigitalsolutions.com/

We’re back with another episode of total randomness: boobs (yes, again 🙄), poop (yep… again), big feelings, oxytocin vibes, and what it really looks like to become friends with your grown kids. It’s a feel-good, honest chit-chat episode — just the way you like it. Welcome to Probably Regretting Something We Said.

Can’t wait to see you inside!

In this episode, we talk about:

• Why 66% of people hold their poop at work and what that does to your body

• Teen birth rates going down and older motherhood going up

• Pumping to induce labor, oxytocin, and why skin-to-skin is such a big deal

• How oxytocin helps with stress, mood, immunity, and even belief in your own healing

• Kati’s “circle of control” framework for redirecting anxious thoughts

• The nail salon horror story: short nails, full-set charges, and going back to advocate for yourself

• Being a mom first so you can become friends later

• How to play along with the new secret-word game

  
  

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  oxytocin | pumping for labor | work-stubation | poop anxiety at work | teen birth rate 2024 | later motherhood | skin to skin contact | golden hour after birth | postpartum milk supply | circle of control | redirecting anxious thoughts | people pleasing | short nails pedicure | nail salon horror story | mother daughter relationship | mom first friend later | gentle parenting vs boundaries | podcast behind the scenes

  
  

  ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠⁠Connect on Facebook (we're old souls) ⁠⁠⁠⁠

  
  

  https://www.facebook.com/kati.gibson.2025/

  Edited by: https://phillipsdigitalsolutions.com/