This week on the podcast, Kat and Carol dive headfirst into the controversy surrounding content creator Liv Schmidt. Carol gets vulnerable about her experience with disordered eating, and Kat learns about the evolution of eating disorder culture—from the grunge days of Tumblr to the “that girl” aesthetic on TikTok.

We unpack how the internet has glamorized mental illness, the sneaky ways harmful content hides behind #wellness, and how it messes with our heads.

Tags: anxiety, ADHD, depression, eating disorders, disordered eating recovery, mental health podcast, comedy podcast, TikTok culture, Tumblr nostalgia, influencer culture, wellness trends, neurodivergent humor, best friend podcast

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Kat's birthday weekend recap!

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It’s our 50th episode—can you believe it?! This week, Kat and Carol (your favorite anxious, unhinged BFFs) are spiraling per usual. We’re chatting about Met Gala excitement, reminiscing about early internet days (Myscene girlies, this one's for you), and confronting the weirdness of aging and growing up.

Expect chatty chaos, unhinged laughs, and deeply relatable mental health moments. It's the one poof special! Tune in and join the spiral!

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Tags:

Mental health podcast, ADHD comedy, anxiety humor, depression podcast, women in podcasting, millennial nostalgia, Met Gala 2025, mental illness but make it funny

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Pretty Much Fine: Chatty Catch-Up — Boston Rants, Festival Anxiety & ChatGPT Fear

This week on Pretty Much Fine, your favorite mental health comedy podcast, we’re skipping the structure and diving into a chaotic catch-up.

Kat kicks things off with a passionate rant about Boston vs. NYC before telling us all about her weekend in Manhattan with her boyfriend. She spent most of her time in Brooklyn though, obviously. Carol shares about how the music festival she went to was, and opens about her crowd and bathroom anxiety at big events. Plus we spiral about how terrifying it is that people fully believe everything ChatGPT says. No topics, no outline, just two best friends oversharing about anxiety and why emotionally spiraling can be pretty much fine.

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Tags:
mental health podcast, ADHD podcast, anxiety comedy, depression humor, neurodivergent friends, funny therapy podcast, Gen Z mental health, comedy podcast about mental illness, ChatGPT fears, girl podcasters, mental health chat

Buckle up, it's time for another episode of Pretty Much Fine, and it's topic time! We're spiraling (but in a fun way) about the worst jobs, nightmare bosses, and truly unhinged work stories that left us stewing and a long list of things to discuss in therapy. From toxic workplaces to monster managers, we're oversharing so you don't have to. Grab your iced coffee, a snack, and join us as we laugh through the trauma, roast our terrible career choices, and try to stay on topic. Tune in for your weekly dose of relatable chaos, funny stories, and a little free therapy.

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Kat and Carol are back with another chatty and cozy catch-up on Pretty Much Fine. This week, we’re spiraling through the anxiety of applying to jobs (and dealing with the inevitable rejection), cruise ship kids clubs and social anxiety at sea, and that moment when childhood comes to an end.

We also rant about our hatred for litterbugs, Carol’s Sunday roast in London, and her visit to the Harry Potter set tour (but f*ck JK Rowling). Carol also shares a few still stewing stories from her trip.

Plus, why you shouldn’t meet your heroes and the admin we’re avoiding. Grab a snack, make a latte and join the spiral!

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