Preston Nguyen: Winning the World Food Championships at 18 (Part 1)
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Preston Nguyen: Winning the World Food Championships at 18 (Part 1)
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At 18, Preston Nguyen didn’t plan on competing in the World Food Championships.
He was going to volunteer.
Instead, a last-minute opportunity put him in the competition — alongside his parents — going up against chefs with decades more experience… and they walked away as Rookie of the Year.
In Part 1 of Confessions: Beyond the Food, Preston shares how everything changed — from a COVID pivot into cooking, to winning Rookie of the Year, to stepping onto Next Level Chef at just 19.
This episode is about what happens when success hits early — and the pressure that comes with it.
In this episode, we cover:
- Growing up around family restaurants — but planning a future in architecture
- The COVID pivot that changed everything
- Getting a last-minute “golden ticket” into the World Food Championships
- Winning Rookie of the Year at 18 — and the pressure that followed
- Catching and cooking his own fish (despite a childhood trauma)
- Using TikTok to solve a high-level culinary challenge
- What Next Level Chef is really like behind the scenes
- The pressure of performing with cameras on and no second chances
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