『Pregnant in Aberdeen』のカバーアート

Pregnant in Aberdeen

Pregnant in Aberdeen

著者： Jade Gordon
無料で聴く

概要
 A podcast for those expecting in the North East of Scotland, listen to local birth stories, hear about local classes and services, and lots of birth tips and tools.© 2026 Pregnant in Aberdeen 人間関係 子育て
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  • #12 5min Hypnobirthing Episode 3 - Fight, Flight, Freeze and Flow

    #12 5min Hypnobirthing Episode 3 - Fight, Flight, Freeze and Flow
    2026/03/31
    5 分
  • #11 5min Hypnobirthing Episode 2 - Your Brain and Birth

    #11 5min Hypnobirthing Episode 2 - Your Brain and Birth
    2026/02/13

    The brain and birth, and the importance of hormones.

    Find the shownotes at pregnantinaberdeen.com
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    5 分
  • #10 5min Hypnobirthing Episode 1 - What is Hypnobirthing?

    #10 5min Hypnobirthing Episode 1 - What is Hypnobirthing?
    2025/09/12

    Today we’re tackling a big one: What exactly is hypnobirthing?

    Now, before you picture someone swinging a pocket watch in front of your face, or imagine yourself clucking like a chicken during contractions, let me reassure you, that's much more stage hypnosis. Fun at parties, sure — but not what we’re talking about here.

    Hypnobirthing is much more down-to-earth. It’s a set of tools and techniques designed to help you stay calm, confident, and as comfortable as possible during birth. It’s about training your brain and body, so you can work with your body in labour, instead of fighting against it.


    Find the full shownotes here: https://pregnantinaberdeen.com/episode10
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    6 分
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