On today's Practicing Love podcast, Shana James is joined by divorce coach and NLP practitioner Rachael Sloan for a powerful conversation about how relationships break down — and how they can be repaired before it's too late.

Rachael works primarily with men navigating separation and divorce and is the creator of the Better Beyond Divorce program. Together, Shana and Rachael explore emotional regulation, conflict, boundaries, survival responses, and the unconscious patterns that couples bring into relationships.

This episode is for anyone who wants to communicate more effectively, stay connected during conflict, and build a relationship that can weather hard moments with greater compassion and clarity.

It's a hopeful conversation about staying in love longer, even when things get hard, and how to stop the downward spirals that couples get stuck in.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: 3XO0LDATK42BXEXU

Why does connection and communication break down in long-term relationships, even when love is still there?

In this episode of Practicing Love, Shana James and Hannah Chapman explore the hidden dynamics that cause couples to talk past each other, shut down, or feel chronically misunderstood. Drawing from vulnerable relationship experiences and decades of coaching, this conversation illuminates how defensive communication forms, what matters more than "being right," and how to rebuild connection over time.

You'll learn:

• Why long-term couples often repeat the same painful communication cycles
• The difference between defensive communication and open, connected dialogue
• How curiosity and nervous-system safety change dynamics
• What it really takes to rebuild emotional intimacy and trust
• How partners feel seen, heard, and met again

Whether you're feeling disconnected, stuck in recurring arguments, or longing for deeper closeness, this episode offers practical insight and hope for creating a relationship where communication becomes a source of connection, not conflict.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: JYEBEACXSYUOYD5E

Dating feels brutal for so many relationship-ready singles, especially over 40. In this episode, Shana James talks with Adam Cohen Aslatei, CEO of Three Day Rule, about how AI is reshaping modern matchmaking and how AI makes it easier for people to date and find real, emotionally available love. They explore dating burnout, why the apps are failing people, the power of intentional dating, and how AI can even support deeper human connection. A must-listen for those who want to stop unconsciously swiping and start consciously dating and creating meaningful relationships.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/burble
License code: IHVPCN3F5C1BO2Q0