Today, I sit down with Mastin Kipp, creator of Functional Life Coaching, to unpack how high achievers like you can work with your nervous system to achieve your biggest dreams. We go deep into the role our nervous system plays, and how it sets the ceiling for success, for connection, for expansion, and so much more. Mastin reveals how nervous system regulation is not only a tool for healing, but also a tool for activation and optimizing your performance output. We also talk about the science behind the mind-body connection when it comes to breaking old patterns, healing trauma wounds, and expanding your capacity to hold more!

HIGHLIGHTS

00:00 Can nervous system work be a tool for healing and for activation?

04:40 What has been your journey with nervous system work?

11:05 How your nervous system protects you during growth seasons.

13:40 How do our nervous systems set a ceiling for success?

16:05 What to do when you know you need to show up, but just aren't.

23:05 The process to expand your nervous system regulation.

27:35 How to heal trauma wounds in order to expand your capacity to hold more visibility.

31:40 Why do we attract patterns we actually want to break?

33:30 Common cycles of self-sabotage for high achievers.

39:10 The science behind the mind-body connection.

45:10 Which innate superpowers do we cut off through dissociation?

51:30 The #1 thing high performing women need to learn how to do.

58:35 Celebrating Mastin's Powerhouse moment of using AI to make his vision real.

RESOURCES + LINKS

Learn how to work with Mastin HERE!

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Mastin: @mastinkipp

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Every expansion or transformation begins with a decision. When I look back at the growth seasons I've had, there was always one specific energy at the center of it: the energy of decision. This energy is rooted in self-led commitment to a new identity backed by aligned action. Today, I walk you through how to step into and operate from this pure decision energy in order to create real momentum for yourself. I also break down the 2 biggest pitfalls we often mistake as productive energy, but in reality keep us stuck and playing small. If you're ready to take bold, immediate action and ground yourself in decision, this episode is for you!

HIGHLIGHTS

00:00 What does every transformation or expansion begin with?

04:40 How to tell if you're operating from pure decision energy.

06:40 The 2 tricky pitfalls we mistake as productive energy.

09:00 Signs you're stuck in delusion (+ how to free yourself from it.)

13:35 How do you move from desperation to decision?

17:55 How to build real momentum with decision energy.

RESOURCES + LINKS

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Grab your ticket to Powerhouse Women 2026 HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Are you dressing down or are you dressing for your higher self? In this episode, I speak with Chellie Carlson, a stylist who works with top executives, entrepreneurs, and industry leaders from around the world to transform their lives through style. We're pulling back the curtain on the hidden power of style and how it can become the ultimate tool to manifest your dreams even faster! Chellie shares simple ways to upgrade your closet without having to break your budget, discover your own signature style, and feel & look great no matter your age or size. We also talk about how women can overwrite years of programming to overcome shame, insecurity, and body dysmorphia by using powerful mindset shifts that'll have you loving and honoring your body. If you're ready to take your style to the next level (and feel amazing while doing it!), then you're in the right place!

HIGHLIGHTS

00:00 Meet Chellie Carlson, an LA-based transformational wardrobe stylist!

02:30 How can you use style as the ultimate manifestation tool?

05:25 Why we need outside perspective to step into our higher selves.

11:25 How to overcome shame, insecurity, and body dysmorphia.

17:35 Why you should dress up when you're having a low confidence day.

21:10 3 quick and easy tips to level up your wardrobe.

28:45 How to develop your own signature style.

34:55 How did your personal style help you take your business to 7-figures?

38:45 Can you be too old to have your own sense of style?

46:15 Celebrating Chellie's Powerhouse moment of having her first in-person live masterclass!

RESOURCES + LINKS

Ready to dress for your higher self? Learn how to work with Chellie HERE!

Applications for our Spring 2026 Expanders Retreat April 28th-30th in Scottsdale, AZ are now LIVE - apply HERE!

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Chellie: @chelliecarlson

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

There comes a point where the version of you who built your current success is no longer the version who will lead your next evolution. Today, I break down the challenges of navigating "the gap" when there's so much more at stake, and what makes it especially difficult to upgrade, change course, or pivot at this level. I talk about the 4 major signs you're being called to expand in bigger ways, what's required of us to let go of in order to evolve, and how to ground yourself when you're in the middle of shedding old identities. Somewhere deep inside there's a quiet knowing that something bigger is coming. You might not have proof yet, but you can feel your life rearranging itself around something profound, now is the time to lean into it, take action, and trust the process.

HIGHLIGHTS

00:00 Why navigating "the gap" becomes harder after you've built success.

05:10 4 signs you are in the middle or being called to upgrade your identity.

09:50 How do you navigate the gap when there's more at stake?

11:10 What to do when you have to let go of security in order to transform.

18:00 How to process + make decisions as a leader who is still evolving.

22:35 Ways to cultivate connections that expand you (even when it feels scary.)

27:40 Why your consciousness sets your ceiling + how to raise it for yourself, your business, and your team.

33:10 What to remember when you're stepping into a new identity.

38:25 What should you do when you know something bigger is coming?

RESOURCES + LINKS

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Has achievement become too connected to your self-worth? You'll want to hear this! This week, I'm joined by Shirley Yang Crutchfield, an internationally award winning artist whose powerful, gold-leafed works draw on art history, fashion, contemporary heroines and her own entrepreneurial journey. Our conversation dives deep into the healing + transformative power of the creative process, including the exact moment art saved Shirley during a season of major change and grief. We talk about her identity evolution from entrepreneurship to motherhood, to now becoming a master of her craft without feeling the need to optimize achievement over fulfillment. If you're feeling lost or disempowered, this episode will connect you back to your spark, undo old patterns no longer serving you, and own your inner goddess!

HIGHLIGHTS

00:00 Say hello to internationally award winning artist, Shirley Yang Crutchfield!

03:05 How does the creative process bring out your power?

06:45 What makes art so commemorative of who we are?

10:05 How to master any craft that you resonate with.

14:05 What is the healing power of art + tapping into your creativity?

18:55 The role grief plays in the healing and creative process.

20:35 How to undo old patterns of achievement.

26:50 What is the best way to invest in your personal growth?

29:40 What to do when you're feeling lost or don't know who you are yet.

31:40 How to reconnect with yourself after seasons of change.

36:00 The story behind our collaborative art piece.

40:55 How do you turn your journey or your story into art?

46:15 How to support Shirley's art (+ potentially get a piece of your own!)

48:50 Celebrating Shirley's Powerhouse moment of pausing and allowing herself to celebrate.

RESOURCES + LINKS

Learn more about Shirley HERE!

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Shirley: @shirley

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Any time you're about to go to the next level, you'll be given the opportunity to prove to yourself that you can actually hold it. Today, I break down the initiation that happens before we can hold the next level of risk, responsibility, abundance, and more. If you're someone who is calling in massive expansion, you're likely being given opportunities to prove that you can hold it right now (in the form of tests, challenges, or triggers). This is your sign that it isn't the time to pull back… this is the time to lock in, stop defaulting to old patterns of behavior, and prove you can handle the version of yourself you're stepping into.

HIGHLIGHTS

00:00 What is the first step of holding the next level?

03:40 What is the initiation and how does it show up in our lives?

05:15 How writing my book helped me move through fear.

10:00 The typo that stretched me to choose expansion over perfection.

14:50 Unexpected ways the next level challenges us.

21:00 The biggest lesson I learned from my skin cancer scare.

27:00 What happens when we're faced with the opportunity for expansion?

31:05 How to find the opportunities that prove you can hold the next level.

RESOURCES + LINKS

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're someone who wants to feel more empowered around your finances and get your assets together, this conversation is for you! Today, I speak with KK Hart, a sought-after strategic investor, advisor, and seasoned entrepreneur with experience building, investing in, and scaling multi-million dollar brands! KK is here to share her wisdom on how women can build true wealth, legacy, and freedom, no matter what stage of life they're in right now. Our conversation will empower you with the tools you need to take ownership of your money, create real cash flow through asset management, and set yourself up for long-term success. Get ready to operate at a higher level of abundance and build the life of your dreams!

HIGHLIGHTS

00:00 Get your assets together with today's guest, KK Hart!

04:45 What does authentic success look like?

10:20 The biggest things that block business owners from freedom.

16:20 First steps of building your assets from the ground up.

20:15 Why it's never too late to start building wealth.

26:30 How can women empower themselves through their finances?

30:30 What to know before you acquire a business.

35:45 What is changing about the world and about business?

40:15 How to heal from past versions of yourself.

47:20 The connection between mindset and business.

50:50 What are women getting wrong about where our true power lies?

57:50 Celebrating KK's Powerhouse moment of showing up despite the grief.

RESOURCES + LINKS

Learn more about KK Hart HERE!

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

KK: @kkhartinc

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Nothing in your life will change until you stop outsourcing your own power and start developing the parts of you that already exist. So much of the time, we subconsciously put people on pedestals as a way to relieve ourselves of the responsibility of stepping into our own full potential. In this episode, I share the shortcut to figuring out your unique gifts and purpose in order to cultivate the light that exists within you. I walk you through quick power practices to ground yourself in your power, find who and what you resonate with, and what your biggest triggers are trying to mirror back to you. Remember, the light you see in someone else is not random. You're just recognizing parts of yourself in them.

HIGHLIGHTS

00:00 How do you find your gifts and purpose?

01:30 Why we need to stop putting people on pedestals.

04:50 One quick practice to help you cultivate your light.

06:40 How to uncover what your biggest triggers are trying to tell you.

11:20 What energy are you subconsciously suppressing?

14:45 What to do when your next evolution needs support.

17:00 The first step to creating change in your life.

RESOURCES + LINKS

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity