What remains when the house burns down, the business is lost, and the identity you built no longer exists? My conversation with Lisa Odenweller, Founder & CEO of Kroma Wellness, is a masterclass in navigating seasons of change and how to rebuild trust in yourself after loss. We go deep beyond the strategies and into who she had to become in the process of creating 2 of the hottest wellness brands over the last decade as a single mother, losing her dream home in the Palisades fire, and reconnecting with her creativity and softness as a high-achieving woman. By the end of this episode, you'll discover how to choose compassion, forgiveness, and healing for yourself when life tests you to the breaking point.

HIGHLIGHTS

00:00 Say hello to Lisa Odenweller, serial entrepreneur and mom of three!

03:50 How did you build a business as a single mom?

09:05 How women can make themselves their own priority.

11:25 What lessons did you learn from being pushed out of your business?

16:35 Who did you have to become to start a new venture?

22:25 Why the "fake it 'til you make it" mindset doesn't exist.

25:20 Small actions to build trust in yourself and show up through fear.

28:35 The hidden ways the universe continually tests us.

34:55 How did you find the gifts after losing your house in the Palisades fire?

42:35 How to allow yourself to soften after hard loss + open yourself to love.

50:05 What does the future landscape of women in business look like?

56:40 Ways to double down on human connection in an age of AI.

1:01:45 How to uplevel your healing journey (my Kroma faves + the 5-Day Reset).

1:09:40 Advice for women moving through a season of a loss, change, or pain.

1:11:55 Celebrating Lisa's Powerhouse moment of changing the narrative.

RESOURCES + LINKS

Take the leap and uplevel your health & wellness with Kroma Wellness's 5-Day Whole Body Reset HERE!

Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Lisa: @lisa_odenweller

Kroma: @kromawellness

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Instead of asking "How did you do it?" I wish more people asked "WHO did you have to become?" I guarantee that if you are calling in expansion for this year, you are already being shown exactly what or where you need to expand in order to hold the next level. But if you are only going in search of strategy, you are missing the upgrade. Today, I share what my actual expansion has looked like over my time of building Powerhouse Women, from the pivotal inciting moment to starting over from zero post-divorce to now feeling more fulfilled and free than ever before. I show you how to connect to the key to your upgrade and create real success that goes beyond the surface. This is your reminder that the upgrade you're looking for is already in you–all you have to do is unlock it.

HIGHLIGHTS

00:00 What is the key to your next upgrade?

05:15 The strategy to call in an upgrade.

11:30 What was the pivotal moment of my expansion journey?

16:50 How the answers we need can come from unexpected places.

21:05 Why must we first break before we can expand to hold more?

29:35 What to do when you feel stuck in your expansion.

34:40 What starting over from zero taught me.

39:10 Why EVERYTHING is the upgrade you're asking for.

RESOURCES + LINKS

Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How much are you prioritizing "you" in the decisions you're making? For women especially, we're often praised from a young age for being agreeable, for being accommodating. But what happens when you make the decision to live your life for you? Today, I'm joined by Heidi Koch, fresh off the heels of the Expanders Retreat, to dive into the step-by-step process on how to prioritize yourself without guilt, fear, or shame. Our conversation covers everything you need to take the next aligned step in life, from the first moment of awareness to discovering what you truly want and how to make it a reality. Along the way, we'll share tangible tools to break old patterns of over-accommodation, set and keep boundaries, and connect to your power of authenticity to live your most aligned life.

HIGHLIGHTS

00:00 How do you define yourself when stepping into a whole new version?

03:05 The one pivotal question that opened Heidi up to self-realization.

06:50 The first step to creating a more aligned life.

09:00 When did you realize you weren't prioritizing yourself in your own life?

13:15 How to become aware of old patterns of accommodation.

16:30 Hidden ways over-accommodating shows up in our lives, careers, and businesses.

20:15 How to reprogram the conditioning keeping you small.

24:25 Why our biggest triggers allow us to meet ourselves.

29:50 How does expansion manifest in physical ways?

34:25 Advice for the woman who doesn't prioritize herself.

39:40 How living in your authenticity impacts the way you see yourself.

42:05 Celebrating Heidi's Powerhouse moment of allowing herself to cry free of judgement.

RESOURCES + LINKS

Want to connect? Visit Heidi's website for more information HERE!

Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women

Join the waitlist for the 2026 Powerhouse Women Event HERE!

FOLLOW

Heidi: @drheidispa

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity