What happens when the woman who holds everything together realizes she's the one who needs help?

On this powerful episode of the PowerWomen Podcast, host Claire Brown welcomes back former co-host Gayatri Richardson for an honest, deeply personal conversation about women's mental health, burnout, anxiety, and the courage it takes to prioritize yourself.

Gayatri opens up about her mental health journey, including 30 days of inpatient treatment followed by 30 days of partial hospitalization. She shares the warning signs she overlooked, the fear of seeking professional help, and the life-changing lessons she discovered when she finally gave herself permission to stop.

Together, Claire and Gayatri explore why high-achieving women often struggle to ask for help, how busyness can mask emotional pain, and why therapy, self-compassion, and mental health recovery deserve the same attention as physical wellness.

They also discuss navigating mental health treatment, insurance coverage, workplace leave, and practical tools like Insight Timer and somatic meditation.

Because being a powerful woman doesn't mean carrying everything alone. Sometimes, the greatest strength is choosing yourself.

#PowerWomenPodcast #WomensMentalHealth #MentalHealthAwareness #GayatriRichardson #WomenEmpowerment

✨ Subscribe for more conversations with those who lead, innovate, and uplift others through the PowerWomen Podcast.

POWERWOMEN LINKS:

WEBSITE: https://thepowerwomen.org/

LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780

NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org

INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n

YOUTUBE: https://www.youtube.com/@PowerWomenPodcast

© 2026 PowerWomen Press LLC. All Rights Reserved.

Podcast Produced by clantoncreative.com

What happens when a family has a medically complex child—but the support they desperately need could take up to a decade to access?

In this powerful episode of the PowerWomen Podcast, host Claire Brown sits down with Paige McCammon, a mother, school counselor, and fierce advocate for children with disabilities and their families.

Paige shares the deeply personal journey of advocating for her young son Turner, who lives with a rare genetic mutation, severe epilepsy, developmental challenges, and mobility issues. But her story quickly becomes bigger than one family.

Claire and Paige explore the devastating ripple effects that can occur when families cannot access disability services—from lost jobs and financial strain to caregiver shortages, family stress, health consequences, and increased pressure on government resources.

At the center of their conversation is Arkansas' CES waiver, designed to provide critical support that can help medically complex individuals remain safely at home and in their communities. Paige explains why the waiver waitlist is such an urgent issue and why she believes Arkansas families—and taxpayers—should care.

This conversation is ultimately about advocacy, disability rights, family resilience, community support, and using your voice to create change.

If you live in Arkansas, Paige has a simple message: learn about the issue, contact your lawmakers, contact the governor, and make your voice heard.

Because supporting families with disabilities isn't just about helping someone else. It is about building a state that protects its most vulnerable—and recognizing that any family could find itself needing that support someday.

🎙️ Host: Claire Brown
💜 Guest: Paige McCammon
🎧 Podcast: PowerWomen Podcast

Listen, learn, and discover how courage, accountability, and community involvement can create meaningful change.

✨ Subscribe for more conversations with those who lead, innovate, and uplift others through the PowerWomen Podcast.

Sign up here for the 2026 PowerWomen Retreat:

https://thepowerwomen.org/events/

POWERWOMEN LINKS:

WEBSITE: https://thepowerwomen.org/

LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780

NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org

INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n

YOUTUBE: https://www.youtube.com/@PowerWomenPodcast

© 2026 PowerWomen Press LLC. All Rights Reserved.

Podcast Produced by clantoncreative.com

What happens when the system fails to protect a child—and then blames the parent who steps in to protect her? On this powerful episode of the PowerWomen Podcast, Claire Brown sits down with attorney Erin Cassinelli to unpack a deeply troubling case involving child sexual abuse, grooming, parental protection, and the failures that can occur within the criminal justice system.

They discuss how predators exploit trust, why grooming can be difficult for families to recognize, how technology has created new avenues for manipulation, and why parents need ongoing conversations with their children about boundaries and safety.

The conversation also explores allegations of police misconduct, mishandled evidence, constitutional rights, and the rare dismissal of a murder case following violations involving potentially exculpatory evidence.

Most importantly, this episode moves beyond the courtroom to examine how ordinary people can transform pain into purpose, become advocates for their communities, and step forward when leadership is needed.

Listen, learn, and discover how courage, accountability, and community involvement can create meaningful change.

✨ Subscribe for more conversations with those who lead, innovate, and uplift others through the PowerWomen Podcast.

Sign up here for the 2026 PowerWomen Retreat:

https://thepowerwomen.org/events/

POWERWOMEN LINKS:

WEBSITE: https://thepowerwomen.org/

LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780

NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org

INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n

YOUTUBE: https://www.youtube.com/@PowerWomenPodcast

© 2026 PowerWomen Press LLC. All Rights Reserved.

Podcast Produced by clantoncreative.com

What happens when two women committed to empowering others come together with one bold vision? In this inspiring episode of the PowerWomen Podcast, host Claire Brown welcomes LaConda Watson—nonprofit executive, former Deputy Director of Communications for the Governor of Arkansas, community strategist, and passionate advocate for women—to discuss leadership, sisterhood, service, and creating opportunities that change lives.

LaConda shares her incredible leadership journey from serving the Boys & Girls Club and the Arkansas Foodbank to joining the PowerWomen movement as Chief Strategy & Development Officer. Together, Claire and LaConda explore why authentic relationships matter, how women can create room for one another instead of competing, and why financial empowerment is essential to helping women thrive.

They also reveal exciting plans for the PowerWomen community, upcoming retreats, nonprofit initiatives, meaningful conversations around diversity and inclusion, and practical ways women can build stronger support systems while creating lasting impact.

If you're passionate about women's leadership, entrepreneurship, personal growth, nonprofit leadership, networking, and empowering women, this conversation will leave you inspired to take your next bold step.

✨ Subscribe for more conversations with those who lead, innovate, and uplift others through the PowerWomen Podcast.

Sign up here for the 2026 PowerWomen Retreat:

https://thepowerwomen.org/events/

POWERWOMEN LINKS:

WEBSITE: https://thepowerwomen.org/

LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780

NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org

INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n

YOUTUBE: https://www.youtube.com/@PowerWomenPodcast

© 2026 PowerWomen Press LLC. All Rights Reserved.

Podcast Produced by clantoncreative.com

Mental health affects millions of people, yet too many struggle to find the right support. In this empowering episode of the PowerWomen Podcast, host Claire Brown sits down with entrepreneur, community advocate, and Stephanie Lamberth of Skin Fix Med Spa in Little Rock, Arkansas, to discuss the growing mental health crisis and the innovative treatments bringing hope to those living with depression, anxiety, PTSD, addiction, and more.

Stephanie shares her personal passion for creating accessible mental health resources, how she's built a collaborative wellness community, and why reducing stigma is just as important as expanding treatment options. Together, Claire and Stephanie explore why asking for help is a sign of strength, how women uniquely experience mental health challenges throughout every stage of life, and why innovative therapies may offer new hope for those who haven't found success with traditional approaches.

Whether you're seeking support for yourself or someone you love, this conversation reminds us that healing is possible—and no one has to face life's challenges alone.

✨ Subscribe for more conversations with those who lead, innovate, and uplift others through the PowerWomen Podcast.

SKIN FIX MED SPA:

https://skinfixmedspa.com/

POWERWOMEN LINKS:

WEBSITE: https://thepowerwomen.org/

LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780

NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org

INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n

YOUTUBE: https://www.youtube.com/@PowerWomenPodcast

© 2026 PowerWomen Press LLC. All Rights Reserved.

Podcast Produced by clantoncreative.com

What if you could launch a fashion career without ever leaving Arkansas?

In this inspiring episode of the PowerWomen Podcast, host Claire Brown sits down with Lara Blume McGee and Ashton Hall, the new owners of Blume & Hall Fashion Academy, the only fashion school in Arkansas. Together, they share how they're preserving an incredible legacy while creating new opportunities for aspiring fashion designers, entrepreneurs, seamstresses, and creatives.

Ashton reveals how his experience designing in New York, Paris, and for major retailers now helps mentor students one-on-one, while Lara explains how scholarships, payment plans, internships, and community partnerships are making fashion education more accessible than ever.

Whether you dream of launching your own clothing line, learning couture techniques, building a fashion business, or simply love stories about women empowering the next generation, this conversation is filled with inspiration and practical advice.

✨ Subscribe for more conversations with those who lead, innovate, and uplift others through the PowerWomen Podcast.

BLUME & HALL FASHION ACADEMY:

https://www.blumeandhallfashionacademy.com/

POWERWOMEN LINKS:

WEBSITE: https://thepowerwomen.org/

LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780

NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org

INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n

YOUTUBE: https://www.youtube.com/@PowerWomenPodcast

© 2026 PowerWomen Press LLC. All Rights Reserved.

Podcast Produced by clantoncreative.com

What happens when one mother's frustration becomes a movement that transforms healthcare for millions of women?

In this empowering episode of the PowerWomen Podcast, host Claire Brown sits down with entrepreneur and Mamava co-founder Sascha Mayer to explore how a simple idea born during early motherhood grew into a nationwide mission supporting women, families, and communities.

Sascha shares the deeply personal story behind launching Mamava, the company behind the now-iconic lactation pods found in airports, stadiums, workplaces, and public spaces across the country. From overcoming entrepreneurial setbacks to advocating for breastfeeding rights and workplace equity, she reveals what it truly takes to build a mission-driven business.

The conversation also dives into Mamava's newest frontier: privacy and telehealth pods designed to expand healthcare access in rural communities, improve maternal health outcomes, and create more equitable healthcare experiences.

Whether you're a mother, entrepreneur, healthcare advocate, or simply passionate about building solutions that empower women, this episode offers inspiration, practical insight, and a powerful reminder that one idea can change lives.

✨ Subscribe for more conversations with women who lead, innovate, and uplift others through the PowerWomen Podcast.

MAMAVA WEBSITE: https://www.mamava.com/

POWERWOMEN LINKS:

WEBSITE: https://thepowerwomen.org/

LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780

NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org

INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n

YOUTUBE: https://www.youtube.com/@PowerWomenPodcast

© 2026 PowerWomen Press LLC. All Rights Reserved.

Podcast Produced by clantoncreative.com