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  • Ep. 22 From Track Star to National WL Champ (Nathan Gonzaga)

    Ep. 22 From Track Star to National WL Champ (Nathan Gonzaga)
    2025/03/07

    Today's episode I got the chance to interview my friend and teammate Nathan Gozaga. He recently competed at the Virus Weightlifting Series 1 at the Arnold Classic convention and won the University Championship category!

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    1 時間 1 分
  • Ep. 21 Annie Gough-New Up and Coming Athlete

    Ep. 21 Annie Gough-New Up and Coming Athlete
    2025/01/30

    Annie Gough is a 55kg Lifter going to switch to 53kg when the new weight classes change. She's only been lifting for about a year and half and already qualify for nationals twice! She's got some big goals coming up so tune in and hear what she has to say!

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    38 分
  • Ep. 20 To Give Up Would Mean to Give In

    Ep. 20 To Give Up Would Mean to Give In
    2024/12/10

    New update on my life as well as perspective on everything. Recap of 2024 and whats in store for 2025
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    16 分
  • Ep. 19 Riley Breske- Weightlifting and Hardcore

    Ep. 19 Riley Breske- Weightlifting and Hardcore
    2024/04/25

    Riley Breske is a 67kg Weightlifter who has represented Team USA. We talk about burnout, breaks, doing other sports like BJJ and how hardcore brought him to weightlifting and also how we met as well. Hope you guys enjoy you weightlifters and people who listen to rad music!

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    55 分
  • Ep. 18 Life is More than 2 Lifts

    Ep. 18 Life is More than 2 Lifts
    2024/04/10

    Hey guys, thank you for tuning in. it's been a really long time but this is an update on the podcast moving forward, as well as an update on my life. This one is super personal and I hope you enjoy it.

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    20 分
  • Ep. 17 The Weightlifting Black Panther (JJ Williams)

    Ep. 17 The Weightlifting Black Panther (JJ Williams)
    2023/12/18

    Today's episode I get to talk to my friend JJ Williams he is a 89/96kg weightlifter who just got done competing at the AO finals in Wilmington NC where he shocked his competitors with a huge 151kg snatch that earned him a silver medal. He is only 22 years old and have been weightlifting for only 3 years he is the future of this sport. Tune in to this awesome pod he is an awesome person with such positive energy!

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    1 時間 6 分
  • Ep. 16 Fueling for Finals w/ Jesus Aldape

    Ep. 16 Fueling for Finals w/ Jesus Aldape
    2023/11/20
    This episode is all about health and nutrition. Today's guest Jesus, is a dietician and an olympic weightlifter and we dive into fueling for lifting and specifically olympic weightlifting. There's tons a good info in this so stayed tuned and find out!!
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    1 時間 18 分
  • Ep. 15 Post Training Japanese Talking Time w/ Dean Kenji

    Ep. 15 Post Training Japanese Talking Time w/ Dean Kenji
    2023/10/23
    This podcast hits home to me as I have Dean Kenji Otsuka (61kgs/67kgs division) as a guest and we talk about all things weightlifting, sports before weightlifting, Japanese American culture and food. He is a great chef and Senior National weightlifter and has been competing for over 10 years! He is considered a masters athlete but still compete along side the Senior age category. Very inspirational person and my favorite podcast to date. hope you guys enjoy!!
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    1 時間 34 分