In Part 2 with EOS Implementer Abby Anderson, hosts Tracie Munce, Amy Sousa, and Lisa Carmichael go beyond the numbers to explore what it really means to feel wealthy. Abby shares how grief changed her priorities and helped her redefine success around alignment, peace, boundaries, and choice. The conversation also explores authentic living, collaboration, and why replacing “How do I do this?” with “Who can help me?” can change the way women lead, build businesses, and live.

KEY TAKEAWAYS:

• Wealth isn't only financial. Freedom, choice, alignment, and peace can be equally meaningful measures of success.

• Life-changing experiences can clarify what matters, what doesn't, and what you're no longer willing to tolerate.

• Boundaries create room for the right people, opportunities, and priorities.

• Authenticity begins with knowing yourself and making choices that align with who you are.

• Instead of always asking “How can I do this?” ask “Who can help me do this?” Collaboration can accelerate growth and reduce burnout.

FAVORITE QUOTES:

• “I feel most wealthy right now, not because the numbers in my accounts are the highest, but because I feel most aligned with who I am and where I'm going.”

• “We want peace. We want less chaos.”

• “Go to the thing.”

• “If you don't love you, how can you live an authentic life?”

• “One of our first thoughts should be not ‘How can I do this?’ but ‘Who can help me do this?’”

LINKS & REFERENCES:

• Traction by Gino Wickman

• Atomic Habits by James Clear

• Living Untethered and The Untethered Soul by Michael A. Singer

• Strong Ground by Brené Brown

• Love Money, Money Loves You

• Who Not How by Dan Sullivan with Dr. Benjamin Hardy

• EOS, Entrepreneurial Operating System

• James Clear MasterClass on habits

• “I Don’t Chase, I Attract”

• Brené Brown and Adam Grant podcast collaboration

CONNECT WITH ABBY ANDERSON:

• Website: ⁠⁠https://implementer.eosworldwide.com/abby-anderson⁠
• Instagram: ⁠https://instagram.com/heyabby.eos⁠

• LinkedIn:⁠https://linkedin.com/in/abbyjohnstonanderson⁠

  
  

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If this episode gave you a new perspective or made you feel seen, share it with a woman who needs to hear it. Subscribe to the⁠⁠ ⁠Power Lunch Podcast⁠⁠⁠ so you never miss a conversation. And remember, there is no ceiling you can’t break.

In this episode of The Power Lunch Podcast, hosts Tracie Munce, Amy Sousa, and Lisa Carmichael sit down with Abby Anderson for a candid conversation about women, money, and the freedom that comes from understanding what you have and what you want. From getting a clear picture of your finances to having a voice in financial decisions, Abby challenges women to stop avoiding money and start seeing it as a tool for creating choices. Together, they explore scarcity, abundance, leadership, and why building wealth begins with awareness.

KEY TAKEAWAYS:

• Financial empowerment begins with awareness. Know what you have, what you owe, and where your money is going.

• Women need to be part of financial conversations and confident speaking up about their goals, questions, and priorities.

• Money is a tool, not the destination. The real goal is having the freedom and choices to create the life you want.

• Getting more money into the hands of women and more women into decision-making roles can change families, businesses, and communities.

• Moving beyond scarcity requires more than earning more. It also requires examining your beliefs about money, worth, and what is possible.

FAVORITE QUOTES:

• “Everything starts with awareness.”

• “We’re not chasing a number. We’re chasing freedom.”

• “For me, freedom is choice.”

• “To have more, we have to become more.”

• “You need to be in the room.”

LINKS & REFERENCES:

• Love Money, Money Loves You

MORE ABOUT ABBY ANDERSON:

Abby Anderson is an Coach, Facilitator and EOS Implementer with over 17+ years of experience growing and leading businesses from the inside out. Having been directly involved in more than 20 acquisitions, she knows firsthand what it actually takes to scale not just the highlight reel, but the hard decisions, the pivots, and the moments that truly define where a company ends up.

CONNECT WITH ABBY ANDERSON:

• Website: ⁠https://implementer.eosworldwide.com/abby-anderson
• Instagram: https://instagram.com/heyabby.eos

• LinkedIn: https://linkedin.com/in/abbyjohnstonanderson

  
  

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In this episode of the Power Lunch Podcast, hosts Tracie Munce and Lisa Carmichael welcome back Sheila Hittner of Our Healthy Homes for a conversation about health, healing, and making intentional choices that support long-term wellness. Sheila shares her personal journey toward natural living, overcoming unhealthy habits, and learning to trust her body. Together, they explore how small changes, healthy boundaries, and a willingness to start where you are can lead to lasting transformation.

KEY TAKEAWAYS:

• It's never too late to improve your health, your habits, or the direction of your life.

• Lasting change happens through small, consistent choices rather than perfection.

• Listening to your body can provide valuable insight into your overall well-being.

• Creating a healthier environment begins with the choices you make at home each day.

• Healing is both physical and emotional, and caring for both is essential to long-term wellness.

FAVORITE QUOTES:

• "Start right now. Don't worry about what you didn't do ten years ago."

• "We don't listen to our bodies. We just assume this is age."

• "Whether it is truth or not, it is truth to me."

• "You can control what is in your house. Outside of that, you cannot."

LINKS & REFERENCES:

• Louise Hay

• Dr. Joe Dispenza

• Plastic Detox documentary on Netflix

• Young Living essential oils and wellness products

MORE ABOUT SHEILA HITTNER:As a Certified Holistic Health Coach, I bring over six years of experience hosting a vibrant radio program dedicated to exploring natural wellness. Through engaging interviews with industry professionals, I've delved into the transformative power of natural remedies. My personal journey overcoming challenges such as aspartame poisoning from diet soda, liver issues, and candida has fueled my dedication to helping others. I've had the privilege of teaching hundreds of classes on eliminating toxins from the home and body, emphasizing the importance of transitioning to natural products. I am committed to sharing how harnessing the power of nature can support overall wellness, ensuring uncompromised quality and safety for your family's health.
CONNECT WITH SHEILA HITTNER:

I help stressed women achieve feeling better in their bodies with plant options over pills.

• Website: www.ourhealthyhomes.coms
• Linked In: https://www.linkedin.com/in/sheila-hittner-47493413/
• Facebook: https://www.facebook.com/sheila.hittner

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If this episode gave you a new perspective or made you feel seen, share it with a woman who needs to hear it. Subscribe to the ⁠⁠⁠Power Lunch Podcast⁠⁠⁠ so you never miss a conversation. And remember, there is no ceiling you can’t break.

In Part 2 of their conversation, hosts Tracie Munce and Lisa Carmichael welcome back Dr. Kathy Sullivan, CEO and President of Operation Dignity International, to explore what it takes to create change that lasts. Kathy shares how listening first, building strong partnerships, and strengthening local systems are transforming healthcare, clean water, education, and economic opportunity in Ghana. This episode is a powerful reminder that sustainable leadership isn't about doing more for people but it's about empowering people to build a stronger future for themselves.

KEY TAKEAWAYS:

• • Sustainable impact begins with relationships, trust, and listening before leading.

  • Strong systems create lasting change that extends far beyond one person or one organization.

  • Working alongside local leaders leads to stronger, more sustainable communities.

  • Courage doesn't require certainty—you can be afraid and still take the next step.

  • Leadership is measured by the lives you empower, not the recognition you receive.

FAVORITE QUOTES:

• • "When you restore dignity to a person, an entire community rises with them."

  • "It wasn't our solution. It was their dream."

  • "It takes people to get the work done, but it takes a system to create sustainability."

  • "If you don't like change, honey, get used to it."

  • "You can take that next step, even though you're absolutely scared to death."

LINKS & REFERENCES:

• Operation Dignity International (ODI) – nonprofit serving Ghana and West Africa
• Rotary Club of Eagan – international grant partner for wells, labs, and water filters
• Concept referenced: Tony Robbins’ “value chain” – finding the root breakdown in systems
• Project Tenasso – rural medical center refurbishment and clean water initiative in Ghana
• 
  

MORE ABOUT DR. KATHY:

Dr. Kathy L. Sullivan, Ph.D., MBA, is a seasoned business strategist, coach, and speaker with over 25 years of expertise in driving organizational growth through strategic leadership, operational excellence, and leadership development. Known for her results-driven approach, Kathy has successfully led programs that elevate team performance and build cross-functional relationships across corporate and community sectors. Her background in educational development and operational optimization enables her to create impactful, real-world applications that support sustainable growth. As a motivational speaker and leader, Kathy’s ability to simplify complex concepts and inspire action makes her a transformative presence in any setting.

CONNECT WITH DR. KATHY SULLIVAN:

Join Kathy in making a difference! Connect with her and learn more about ⁠⁠Operation Dignity International⁠⁠ at ⁠⁠odighana.org.⁠⁠

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If this episode gave you a new perspective or made you feel seen, share it with a woman who needs to hear it. Subscribe to the ⁠⁠Power Lunch Podcast⁠⁠ so you never miss a conversation. And remember, there is no ceiling you can’t break.

In this episode of the Power Lunch Podcast, hosts Tracie Munce and Lisa Carmichael welcome Dr. Kathy Sullivan, CEO and President of Operation Dignity International. Kathy shares how personal loss, courageous leadership, and a commitment to listening before leading have shaped her work alongside communities in Ghana. Together, they explore sustainable leadership, building systems that last, and why lasting change begins with dignity, collaboration, and empowering others to achieve their own vision.

KEY TAKEAWAYS:• Sustainable leadership begins by listening, building trust, and empowering communities rather than creating dependency.

• Lasting impact comes from developing systems that continue serving people long after individual leaders are gone.

• Collaboration with local leaders creates stronger, more sustainable solutions than working alone.

• Personal loss and life's transitions can become opportunities to lead with renewed purpose and courage.

• Every entrepreneur and leader has the opportunity to create a legacy that extends beyond themselves.

FAVORITE QUOTES:

• "It takes people to get the work done, but it takes a system to create sustainability."

• "When we restore dignity to a person, an entire community rises with them."

• "It is their dream, not ours. How can we help make their dream a reality?"

• "You have to do what you really have to do to get where you want to go."

• "You can take the next step, even though you're frightened."

LINKS & REFERENCES:• Operation Dignity International

• Rotary Club of Eagan

• Tony Robbins

• Glass Ceiling Foundation

MORE ABOUT DR. KATHY:

Dr. Kathy L. Sullivan, Ph.D., MBA, is a seasoned business strategist, coach, and speaker with over 25 years of expertise in driving organizational growth through strategic leadership, operational excellence, and leadership development. Known for her results-driven approach, Kathy has successfully led programs that elevate team performance and build cross-functional relationships across corporate and community sectors. Her background in educational development and operational optimization enables her to create impactful, real-world applications that support sustainable growth. As a motivational speaker and leader, Kathy’s ability to simplify complex concepts and inspire action makes her a transformative presence in any setting.

CONNECT WITH DR. KATHY SULLIVAN:

Join Kathy in making a difference! Connect with her and learn more about ⁠Operation Dignity International⁠ at ⁠odighana.org.⁠

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