This week on Pour Minds, Lex P and Drea Nicole are joined by fan favorite Nav Green,
and as expected, the conversation goes completely off the rails. 😂 Nav catches the
ladies up on his latest wins, including stepping into the writer’s room for the BET
Awards, how his career has evolved, and why staying consistent matters more than
comparing your success to everybody else’s.

Of course, it wouldn’t be a Nav episode without some wild stories. They get into his
dating life, using humor to get the ladies, knowing how to handle your liquor, old tour
memories, friendships, money, success, and learning to actually enjoy the life you
worked for.

See omnystudio.com/listener for privacy information.

It’s Lex’s birthday, and the girls are celebrating Chapter 37! 🥂 Lex reflects on entering a new year feeling happier, more at peace, and more confident than ever, while she and Drea talk about getting older, protecting your joy, and finally being okay with people being wrong about you.

The conversation gets into low-maintenance birthday girlies vs. Birthdayzillas, expectations from friends versus your partner, surprise gifts gone wrong, and why some “gifts” are really just new bills and responsibilities. In The Bed, the ladies discuss how intimacy changes as you get older and why emotional connection matters more in relationships. Plus, they answer a messy Pour

Your Heart Out about a best friend wanting to reconnect with a man her friend already slept with.
Of course, it wouldn’t be a Pour Minds birthday episode without a few drinks, plenty of laughs, and a very tipsy karaoke finale!

See omnystudio.com/listener for privacy information.

Jacquees pulls up on Pour Minds for a conversation full of R&B, relationships, fatherhood, and
plenty of laughs. The Atlanta native opens up about knowing he was a star from an early age,
how becoming a father changed the way he moves, and why he still stands behind calling
himself the King of R&B. He also talks about the lost art of the remix, his latest music, dream
collaborations, and why he wants to work with Drake.

Then the conversation gets into love: dealing with a partner's family not liking you, setting
boundaries with parents, choosing between your relationship and your family, spinning the block
on an ex, and whether there's really such a thing as "the one that got away." Jacquees shares
his perspective on love today and why family will always play a major role in the relationships he
chooses.

And of course, Pour Your Heart Out gets WILD when a listener asks what to do about her
boyfriend only lasting two minutes in bed—and the crew debates how long sex should actually
last.

See omnystudio.com/listener for privacy information.