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Potluck Audio

Potluck Audio

著者： Jack Robert’s
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 Welcome to Potluck Audio, the show where every episode serves up something different. Whether you’re commuting, working out, or just need a mental snack during your day, Potluck Audio brings variety to your routine and keeps things fresh. Join us for stories, insights, and curiosities that aim to help you and make your day a little bit better. Enjoy and thanks for listening!Jack Robert’s 社会科学
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  • Reset, Reframe & Rediscover

    Reset, Reframe & Rediscover
    2025/12/15

    In this episode of Potluck Audio, we are serving up a mix of mindset shifts, practical habits, and everyday curiosities. Discover the power of cognitive reframing to change how you see daily obligations, explore the world’s oldest written recipe from ancient Mesopotamia, learn how a Sunday reset can clear mental clutter before the week begins, and end with the joy of micro-adventures — small explorations that spark creativity and happiness. This episode helps you reset, reframe, and rediscover the little things that make life richer.
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    6 分
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