Postpartum Can Be Hard Without Being Bad
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Postpartum Can Be Hard Without Being Bad
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Everyone talks about the “newborn trenches,” but honestly? That hasn’t been my experience.
Postpartum has absolutely had hard moments. I’ve been tired. I’ve cried. My routines have disappeared. I recently fell asleep and completely burned a loaf of sourdough I’ve made a hundred times before.
And yet, this season has been so, so beautiful.
In this voice memo, I’m sharing what I think has made the biggest difference: realistic expectations, preparing before the baby arrived, learning practical skills like breastfeeding beforehand, accepting help, communicating honestly with Josh, and remembering that just because something is hard doesn’t make it bad.
I’m also sharing some of the emotional side of those early postpartum weeks, the support I’m incredibly grateful to have, and why I think the way we talk about postpartum can shape how women experience it.
If you’re pregnant, preparing for postpartum, or currently living in the newborn haze yourself, this one is for you.